aidiagnostics

Ad

Denis Sparas -
Ironman 70.3 Cascais 2017

Quick facts

1388/1214/261All/Gender/AG

M 35Age group

1255Bib number

SLONationality


44:20	3:26:36	2:20:48	6:44:59

aidiagnostics

Ad

Compare Denis Sparas with other athletes!

1255 Sparas

1176 Peixe ×

1138 McQuinn ×

1166 Ona ×

1207 Rodrigues ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+07:10 (261.) ●	+06:51 (1228.) ●	+06:28 (1430.) ●
Transition		00:50:02	00:05:42	-	-00:29 (141.) ●	-00:45 (571.) ●	-00:53 (645.) ●
Bike	25.3 km	01:38:12	00:48:10	31.5 km/h	+03:07 (225.) ●	+02:56 (1049.) ●	+02:12 (1153.) ●
Bike	75.7 km	03:45:38	02:07:26	23.71 km/h	+22:20 (275.) ●	+21:52 (1272.) ●	+19:36 (1448.) ●
Bike	90 km	04:16:38	00:31:00	27.77 km/h	+05:35 (280.) ●	+05:28 (1307.) ●	+05:02 (1515.) ●
Bike	90 km	04:16:38	03:26:36	26.14 km/h	+31:02 (272.) ●	+30:16 (1258.) ●	+26:50 (1422.) ●
Transition		04:24:11	00:07:33	-	+01:35 (244.) ●	+01:24 (1085.) ●	+01:17 (1255.) ●
Run	0.8 km	04:27:57	00:03:46	04:42 min/km	+00:34 (263.) ●	+00:31 (1203.) ●	+00:27 (1369.) ●
Run	6 km	05:01:31	00:33:34	06:28 min/km	+04:42 (244.) ●	+04:20 (1141.) ●	+03:49 (1302.) ●
Run	10 km	05:31:26	00:29:55	07:29 min/km	+04:31 (249.) ●	+04:14 (1143.) ●	+03:49 (1322.) ●
Run	15.9 km	06:09:51	00:38:25	06:28 min/km	+05:47 (231.) ●	+05:27 (1090.) ●	+04:59 (1269.) ●
Run	20.7 km	06:42:39	00:32:48	06:55 min/km	+05:32 (242.) ●	+05:16 (1139.) ●	+04:56 (1333.) ●
Run	21 km	06:44:59	00:02:20	06:51 min/km	-00:01 (172.) ●	±00:00 (790.) ●	-00:01 (902.) ●
Run	21 km	06:44:59	02:20:48	06:42 min/km	+21:05 (240.) ●	+19:48 (1123.) ●	+17:59 (1299.) ●
Total	112.9 km	06:44:59	06:44:59	16.73 km/h	+01:00:23 (261.) ●	+57:34 (1214.) ●	+51:41 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1370	1202	256	Johan Breed	995	M 35	RSA	00:41:55	03:23:41	02:13:33	06:42:23
1372	1203	257	Gustavo Luiz Scatolini Vieira	1235	M 35	BRA	00:43:42	03:17:42	02:25:55	06:42:49
1376	1206	258	Alexey Shevtsov	1244	M 35	RUS	00:47:23	03:21:43	02:17:45	06:43:16
1380	1209	259	José Peixe	1176	M 35	POR	00:40:37	03:27:58	02:17:37	06:43:32
1384	1212	260	Paudie McQuinn	1138	M 35	IRL	00:38:50	03:28:16	02:23:30	06:43:46
1388	1214	261	Denis Sparas	1255	M 35	SLO	00:44:20	03:26:36	02:20:48	06:44:59
1389	1215	262	Manolo Steven Ona	1166	M 35	PHI	00:43:39	03:07:48	02:39:31	06:45:06
1397	1221	263	Mário Rodrigues	1207	M 35	POR	00:52:13	03:18:23	02:22:48	06:45:55
1400	1224	264	daniel camargo	1002	M 35	BRA	00:39:54	03:25:23	02:18:23	06:46:13
1423	1243	265	Antonio Gomes	1074	M 35	POR	00:42:14	03:17:49	02:34:22	06:49:24

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read