Nuno José -
Ironman 70.3 Cascais 2017
Quick facts
425/398/100Alle/Geschlecht/AK
M 40Altersklasse
1451Startnummer
PORNationalität
34:47 | 2:39:57 | 1:52:29 | 5:19:50 |
Vergleiche Nuno José mit anderen Athleten!
1451 José
1406 Ferreira ×
1554 Pisco ×
1618 Tolda ×
1454 Karkouri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -02:56 (98.) ● | -02:42 (431.) ● | -03:05 (482.) ● |
Wechsel | 00:42:03 | 00:07:16 | - | +00:59 (243.) ● | +00:49 (964.) ● | +00:41 (1104.) ● | |
Radfahren | 25.3 km | 01:25:33 | 00:43:30 | 34.88 km/h | -01:35 (142.) ● | -01:44 (542.) ● | -02:28 (565.) ● |
Radfahren | 75.7 km | 02:57:31 | 01:31:58 | 32.86 km/h | -13:34 (42.) ● | -13:36 (206.) ● | -15:52 (211.) ● |
Radfahren | 90 km | 03:22:00 | 00:24:29 | 35.17 km/h | -01:07 (136.) ● | -01:03 (568.) ● | -01:29 (600.) ● |
Radfahren | 90 km | 03:22:00 | 02:39:57 | 33.76 km/h | -16:16 (74.) ● | -16:23 (301.) ● | -19:49 (316.) ● |
Wechsel | 03:27:21 | 00:05:21 | - | -00:46 (136.) ● | -00:48 (571.) ● | -00:55 (643.) ● | |
Laufen | 0.8 km | 03:30:21 | 00:03:00 | 03:45 min/km | -00:15 (111.) ● | -00:15 (443.) ● | -00:19 (471.) ● |
Laufen | 6 km | 03:56:29 | 00:26:08 | 05:02 min/km | -02:54 (99.) ● | -03:06 (385.) ● | -03:37 (411.) ● |
Laufen | 10 km | 04:20:08 | 00:23:39 | 05:55 min/km | -01:52 (119.) ● | -02:02 (485.) ● | -02:27 (530.) ● |
Laufen | 15.9 km | 04:50:49 | 00:30:41 | 05:09 min/km | -02:01 (132.) ● | -02:17 (549.) ● | -02:45 (603.) ● |
Laufen | 20.7 km | 05:17:26 | 00:26:37 | 05:36 min/km | -00:46 (155.) ● | -00:55 (659.) ● | -01:15 (732.) ● |
Laufen | 21 km | 05:19:50 | 00:02:24 | 07:03 min/km | +00:06 (212.) ● | +00:04 (854.) ● | +00:03 (985.) ● |
Laufen | 21 km | 05:19:50 | 01:52:29 | 05:21 min/km | -07:42 (121.) ● | -08:31 (518.) ● | -10:20 (568.) ● |
Total | 112.9 km | 05:19:50 | 05:19:50 | 21.18 km/h | -26:41 (100.) ● | -27:35 (398.) ● | -33:28 (425.) ● |