João Rego -
Ironman 70.3 Cascais 2017
Quick facts
582/544/132Alle/Geschlecht/AK
M 40Altersklasse
1565Startnummer
PORNationalität
37:17 | 2:43:26 | 1:58:21 | 5:31:50 |
Vergleiche João Rego mit anderen Athleten!
1565 Rego
214 Thilwind ×
1315 Balula ×
1353 Champalimaud ×
1377 Dowling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -00:26 (168.) ● | -00:12 (724.) ● | -00:35 (811.) ● |
Wechsel | 00:43:32 | 00:06:15 | - | -00:02 (186.) ● | -00:12 (725.) ● | -00:20 (820.) ● | |
Radfahren | 25.3 km | 01:25:28 | 00:41:56 | 36.19 km/h | -03:09 (80.) ● | -03:18 (319.) ● | -04:02 (333.) ● |
Radfahren | 75.7 km | 03:03:26 | 01:37:58 | 30.84 km/h | -07:34 (107.) ● | -07:36 (453.) ● | -09:52 (473.) ● |
Radfahren | 90 km | 03:26:58 | 00:23:32 | 36.59 km/h | -02:04 (83.) ● | -02:00 (343.) ● | -02:26 (356.) ● |
Radfahren | 90 km | 03:26:58 | 02:43:26 | 33.04 km/h | -12:47 (97.) ● | -12:54 (399.) ● | -16:20 (418.) ● |
Wechsel | 03:33:29 | 00:06:31 | - | +00:24 (223.) ● | +00:22 (897.) ● | +00:15 (1022.) ● | |
Laufen | 0.8 km | 03:36:33 | 00:03:04 | 03:50 min/km | -00:11 (135.) ● | -00:11 (533.) ● | -00:15 (566.) ● |
Laufen | 6 km | 04:04:32 | 00:27:59 | 05:23 min/km | -01:03 (151.) ● | -01:15 (611.) ● | -01:46 (664.) ● |
Laufen | 10 km | 04:29:33 | 00:25:01 | 06:16 min/km | -00:30 (164.) ● | -00:40 (678.) ● | -01:05 (744.) ● |
Laufen | 15.9 km | 05:02:11 | 00:32:38 | 05:29 min/km | -00:04 (175.) ● | -00:20 (717.) ● | -00:48 (795.) ● |
Laufen | 20.7 km | 05:29:21 | 00:27:10 | 05:43 min/km | -00:13 (177.) ● | -00:22 (721.) ● | -00:42 (804.) ● |
Laufen | 21 km | 05:31:50 | 00:02:29 | 07:18 min/km | +00:11 (234.) ● | +00:09 (943.) ● | +00:08 (1104.) ● |
Laufen | 21 km | 05:31:50 | 01:58:21 | 05:38 min/km | -01:50 (162.) ● | -02:39 (674.) ● | -04:28 (742.) ● |
Total | 112.9 km | 05:31:50 | 05:31:50 | 20.41 km/h | -14:41 (132.) ● | -15:35 (544.) ● | -21:28 (582.) ● |