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João Rego -
Ironman 70.3 Cascais 2017

Quick facts

582/544/132All/Gender/AG

M 40Age group

1565Bib number

PORNationality


37:17	2:43:26	1:58:21	5:31:50

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Compare João Rego with other athletes!

1565 Rego

214 Thilwind ×

1315 Balula ×

1353 Champalimaud ×

1377 Dowling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:17	00:37:17	01:57 min/100m	-00:26 (168.) ●	-00:12 (724.) ●	-00:35 (811.) ●
Transition		00:43:32	00:06:15	-	-00:02 (186.) ●	-00:12 (725.) ●	-00:20 (820.) ●
Bike	25.3 km	01:25:28	00:41:56	36.19 km/h	-03:09 (80.) ●	-03:18 (319.) ●	-04:02 (333.) ●
Bike	75.7 km	03:03:26	01:37:58	30.84 km/h	-07:34 (107.) ●	-07:36 (453.) ●	-09:52 (473.) ●
Bike	90 km	03:26:58	00:23:32	36.59 km/h	-02:04 (83.) ●	-02:00 (343.) ●	-02:26 (356.) ●
Bike	90 km	03:26:58	02:43:26	33.04 km/h	-12:47 (97.) ●	-12:54 (399.) ●	-16:20 (418.) ●
Transition		03:33:29	00:06:31	-	+00:24 (223.) ●	+00:22 (897.) ●	+00:15 (1022.) ●
Run	0.8 km	03:36:33	00:03:04	03:50 min/km	-00:11 (135.) ●	-00:11 (533.) ●	-00:15 (566.) ●
Run	6 km	04:04:32	00:27:59	05:23 min/km	-01:03 (151.) ●	-01:15 (611.) ●	-01:46 (664.) ●
Run	10 km	04:29:33	00:25:01	06:16 min/km	-00:30 (164.) ●	-00:40 (678.) ●	-01:05 (744.) ●
Run	15.9 km	05:02:11	00:32:38	05:29 min/km	-00:04 (175.) ●	-00:20 (717.) ●	-00:48 (795.) ●
Run	20.7 km	05:29:21	00:27:10	05:43 min/km	-00:13 (177.) ●	-00:22 (721.) ●	-00:42 (804.) ●
Run	21 km	05:31:50	00:02:29	07:18 min/km	+00:11 (234.) ●	+00:09 (943.) ●	+00:08 (1104.) ●
Run	21 km	05:31:50	01:58:21	05:38 min/km	-01:50 (162.) ●	-02:39 (674.) ●	-04:28 (742.) ●
Total	112.9 km	05:31:50	05:31:50	20.41 km/h	-14:41 (132.) ●	-15:35 (544.) ●	-21:28 (582.) ●

Ovr	Gen	Div	Name	#	AG
572	534	127	Steve Stubbs	1611	M 40	GBR	00:31:49	02:40:27	02:07:29	05:30:52
573	535	128	Johan Moolman	1512	M 40	RSA	00:30:40	02:42:37	02:07:04	05:31:05
579	541	129	Nuno Martins	1500	M 40	POR	00:37:20	02:51:57	01:50:26	05:31:44
580	542	130	John Thilwind	214	M 40	GBR	00:32:31	02:46:11	02:00:48	05:31:44
581	543	131	Nuno Balula	1315	M 40	POR	00:43:45	02:49:16	01:45:55	05:31:44
582	544	132	João Rego	1565	M 40	POR	00:37:17	02:43:26	01:58:21	05:31:50
589	550	133	Duarte Champalimaud	1353	M 40	POR	00:37:26	02:45:20	01:59:23	05:32:04
594	555	134	Michael Dowling	1377	M 40	IRL	00:36:34	02:51:33	01:53:56	05:32:30
599	559	135	Sergio Viegas	1630	M 40	POR	00:38:55	02:53:55	01:47:23	05:32:52
601	561	136	Filipe Silva Gomes	1599	M 40	POR	00:41:53	02:47:34	01:54:25	05:32:57

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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