John Lyons -
Ironman 70.3 Cascais 2017
Quick facts
820/759/18Alle/Geschlecht/AK
M 55Altersklasse
2046Startnummer
IRLNationalität
36:13 | 2:42:17 | 2:18:31 | 5:49:04 |
Vergleiche John Lyons mit anderen Athleten!
2046 Lyons
2060 Roughton ×
2033 Ermolenko ×
231 Glaister ×
150 Bergaglio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -02:17 (19.) ● | -01:16 (595.) ● | -01:39 (669.) ● |
Wechsel | 00:42:43 | 00:06:30 | - | -00:48 (21.) ● | +00:03 (797.) ● | -00:05 (906.) ● | |
Radfahren | 25.3 km | 01:24:26 | 00:41:43 | 36.37 km/h | -04:46 (6.) ● | -03:31 (300.) ● | -04:15 (312.) ● |
Radfahren | 75.7 km | 03:01:26 | 01:37:00 | 31.15 km/h | -12:42 (7.) ● | -08:34 (405.) ● | -10:50 (424.) ● |
Radfahren | 90 km | 03:25:00 | 00:23:34 | 36.53 km/h | -02:30 (7.) ● | -01:58 (349.) ● | -02:24 (362.) ● |
Radfahren | 90 km | 03:25:00 | 02:42:17 | 33.28 km/h | -19:58 (6.) ● | -14:03 (371.) ● | -17:29 (390.) ● |
Wechsel | 03:30:33 | 00:05:33 | - | -01:11 (17.) ● | -00:36 (635.) ● | -00:43 (720.) ● | |
Laufen | 0.8 km | 03:33:57 | 00:03:24 | 04:15 min/km | -00:07 (23.) ● | +00:09 (922.) ● | +00:05 (1014.) ● |
Laufen | 6 km | 04:05:02 | 00:31:05 | 05:59 min/km | -00:39 (26.) ● | +01:51 (967.) ● | +01:20 (1076.) ● |
Laufen | 10 km | 04:33:34 | 00:28:32 | 07:09 min/km | +00:34 (29.) ● | +02:51 (1060.) ● | +02:26 (1206.) ● |
Laufen | 15.9 km | 05:11:33 | 00:37:59 | 06:23 min/km | +02:23 (32.) ● | +05:01 (1066.) ● | +04:33 (1237.) ● |
Laufen | 20.7 km | 05:46:02 | 00:34:29 | 07:16 min/km | +05:12 (45.) ● | +06:57 (1239.) ● | +06:37 (1453.) ● |
Laufen | 21 km | 05:49:04 | 00:03:02 | 08:55 min/km | +00:35 (46.) ● | +00:42 (1267.) ● | +00:41 (1506.) ● |
Laufen | 21 km | 05:49:04 | 02:18:31 | 06:35 min/km | +07:58 (33.) ● | +17:31 (1094.) ● | +15:42 (1262.) ● |
Total | 112.9 km | 05:49:04 | 05:49:04 | 19.41 km/h | -16:16 (18.) ● | +01:39 (759.) ● | -04:14 (820.) ● |