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John Lyons -
Ironman 70.3 Cascais 2017

Quick facts

820/759/18All/Gender/AG

M 55Age group

2046Bib number

IRLNationality


36:13	2:42:17	2:18:31	5:49:04

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Compare John Lyons with other athletes!

2046 Lyons

2060 Roughton ×

2033 Ermolenko ×

231 Glaister ×

150 Bergaglio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-02:17 (19.) ●	-01:16 (595.) ●	-01:39 (669.) ●
Transition		00:42:43	00:06:30	-	-00:48 (21.) ●	+00:03 (797.) ●	-00:05 (906.) ●
Bike	25.3 km	01:24:26	00:41:43	36.37 km/h	-04:46 (6.) ●	-03:31 (300.) ●	-04:15 (312.) ●
Bike	75.7 km	03:01:26	01:37:00	31.15 km/h	-12:42 (7.) ●	-08:34 (405.) ●	-10:50 (424.) ●
Bike	90 km	03:25:00	00:23:34	36.53 km/h	-02:30 (7.) ●	-01:58 (349.) ●	-02:24 (362.) ●
Bike	90 km	03:25:00	02:42:17	33.28 km/h	-19:58 (6.) ●	-14:03 (371.) ●	-17:29 (390.) ●
Transition		03:30:33	00:05:33	-	-01:11 (17.) ●	-00:36 (635.) ●	-00:43 (720.) ●
Run	0.8 km	03:33:57	00:03:24	04:15 min/km	-00:07 (23.) ●	+00:09 (922.) ●	+00:05 (1014.) ●
Run	6 km	04:05:02	00:31:05	05:59 min/km	-00:39 (26.) ●	+01:51 (967.) ●	+01:20 (1076.) ●
Run	10 km	04:33:34	00:28:32	07:09 min/km	+00:34 (29.) ●	+02:51 (1060.) ●	+02:26 (1206.) ●
Run	15.9 km	05:11:33	00:37:59	06:23 min/km	+02:23 (32.) ●	+05:01 (1066.) ●	+04:33 (1237.) ●
Run	20.7 km	05:46:02	00:34:29	07:16 min/km	+05:12 (45.) ●	+06:57 (1239.) ●	+06:37 (1453.) ●
Run	21 km	05:49:04	00:03:02	08:55 min/km	+00:35 (46.) ●	+00:42 (1267.) ●	+00:41 (1506.) ●
Run	21 km	05:49:04	02:18:31	06:35 min/km	+07:58 (33.) ●	+17:31 (1094.) ●	+15:42 (1262.) ●
Total	112.9 km	05:49:04	05:49:04	19.41 km/h	-16:16 (18.) ●	+01:39 (759.) ●	-04:14 (820.) ●

Ovr	Gen	Div	Name	#	AG
681	633	13	Ingo Flore	149	M 55	GER	00:40:45	02:55:50	01:51:48	05:39:06
738	685	14	Pierre Paquette	2055	M 55	CAN	00:34:35	02:48:24	02:09:52	05:42:49
773	716	15	Patrick Amiell	2025	M 55	FRA	00:27:34	02:57:12	02:09:08	05:46:06
802	742	16	Ashley Roughton	2060	M 55	GBR	00:41:48	02:48:51	02:01:50	05:48:03
804	744	17	Alexander Ermolenko	2033	M 55	RUS	00:36:04	02:58:59	02:02:37	05:48:06
820	759	18	John Lyons	2046	M 55	IRL	00:36:13	02:42:17	02:18:31	05:49:04
826	764	19	Mark Glaister	231	M 55	GBR	00:39:29	03:03:52	01:54:52	05:49:16
828	766	20	Danilo Bergaglio	150	M 55	ITA	00:40:32	02:51:43	02:04:45	05:49:17
899	834	21	Roberto Souza	234	M 55	BRA	00:34:20	03:02:46	02:04:50	05:54:35
912	845	22	Andre Engelbrecht	230	M 55	CAN	00:35:59	03:00:14	02:05:38	05:55:05

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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