Paulo Morão -
Ironman 70.3 Cascais 2017
Quick facts
1311/1158/38Alle/Geschlecht/AK
M 55Altersklasse
2053Startnummer
PORNationalität
42:19 | 3:23:09 | 2:09:01 | 6:34:08 |
Vergleiche Paulo Morão mit anderen Athleten!
2053 Morão
2038 Gonçalves ×
2067 Teixeira ×
2035 FRAGA DA SILVA ×
2045 Ledermann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +03:49 (41.) ● | +04:50 (1144.) ● | +04:27 (1325.) ● |
Wechsel | 00:50:41 | 00:08:22 | - | +01:04 (36.) ● | +01:55 (1123.) ● | +01:47 (1306.) ● | |
Radfahren | 25.3 km | 01:42:44 | 00:52:03 | 29.15 km/h | +05:34 (50.) ● | +06:49 (1272.) ● | +06:05 (1444.) ● |
Radfahren | 75.7 km | 03:46:06 | 02:03:22 | 24.49 km/h | +13:40 (45.) ● | +17:48 (1227.) ● | +15:32 (1378.) ● |
Radfahren | 90 km | 04:13:50 | 00:27:44 | 31.05 km/h | +01:40 (38.) ● | +02:12 (1110.) ● | +01:46 (1229.) ● |
Radfahren | 90 km | 04:13:50 | 03:23:09 | 26.58 km/h | +20:54 (45.) ● | +26:49 (1223.) ● | +23:23 (1369.) ● |
Wechsel | 04:25:07 | 00:11:17 | - | +04:33 (50.) ● | +05:08 (1335.) ● | +05:01 (1577.) ● | |
Laufen | 0.8 km | 04:28:29 | 00:03:22 | 04:12 min/km | -00:09 (21.) ● | +00:07 (896.) ● | +00:03 (981.) ● |
Laufen | 6 km | 05:00:18 | 00:31:49 | 06:07 min/km | +00:05 (30.) ● | +02:35 (1026.) ● | +02:04 (1153.) ● |
Laufen | 10 km | 05:30:31 | 00:30:13 | 07:34 min/km | +02:15 (37.) ● | +04:32 (1155.) ● | +04:07 (1336.) ● |
Laufen | 15.9 km | 06:04:51 | 00:34:20 | 05:46 min/km | -01:16 (25.) ● | +01:22 (863.) ● | +00:54 (975.) ● |
Laufen | 20.7 km | 06:32:01 | 00:27:10 | 05:43 min/km | -02:07 (18.) ● | -00:22 (720.) ● | -00:42 (803.) ● |
Laufen | 21 km | 06:34:08 | 00:02:07 | 06:13 min/km | -00:20 (10.) ● | -00:13 (485.) ● | -00:14 (538.) ● |
Laufen | 21 km | 06:34:08 | 02:09:01 | 06:08 min/km | -01:32 (26.) ● | +08:01 (935.) ● | +06:12 (1055.) ● |
Total | 112.9 km | 06:34:08 | 06:34:08 | 17.19 km/h | +28:48 (38.) ● | +46:43 (1158.) ● | +40:50 (1311.) ● |