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Paulo Morão -
Ironman 70.3 Cascais 2017

Quick facts

1311/1158/38All/Gender/AG

M 55Age group

2053Bib number

PORNationality


42:19	3:23:09	2:09:01	6:34:08

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Compare Paulo Morão with other athletes!

2053 Morão

2038 Gonçalves ×

2067 Teixeira ×

2035 FRAGA DA SILVA ×

2045 Ledermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+03:49 (41.) ●	+04:50 (1144.) ●	+04:27 (1325.) ●
Transition		00:50:41	00:08:22	-	+01:04 (36.) ●	+01:55 (1123.) ●	+01:47 (1306.) ●
Bike	25.3 km	01:42:44	00:52:03	29.15 km/h	+05:34 (50.) ●	+06:49 (1272.) ●	+06:05 (1444.) ●
Bike	75.7 km	03:46:06	02:03:22	24.49 km/h	+13:40 (45.) ●	+17:48 (1227.) ●	+15:32 (1378.) ●
Bike	90 km	04:13:50	00:27:44	31.05 km/h	+01:40 (38.) ●	+02:12 (1110.) ●	+01:46 (1229.) ●
Bike	90 km	04:13:50	03:23:09	26.58 km/h	+20:54 (45.) ●	+26:49 (1223.) ●	+23:23 (1369.) ●
Transition		04:25:07	00:11:17	-	+04:33 (50.) ●	+05:08 (1335.) ●	+05:01 (1577.) ●
Run	0.8 km	04:28:29	00:03:22	04:12 min/km	-00:09 (21.) ●	+00:07 (896.) ●	+00:03 (981.) ●
Run	6 km	05:00:18	00:31:49	06:07 min/km	+00:05 (30.) ●	+02:35 (1026.) ●	+02:04 (1153.) ●
Run	10 km	05:30:31	00:30:13	07:34 min/km	+02:15 (37.) ●	+04:32 (1155.) ●	+04:07 (1336.) ●
Run	15.9 km	06:04:51	00:34:20	05:46 min/km	-01:16 (25.) ●	+01:22 (863.) ●	+00:54 (975.) ●
Run	20.7 km	06:32:01	00:27:10	05:43 min/km	-02:07 (18.) ●	-00:22 (720.) ●	-00:42 (803.) ●
Run	21 km	06:34:08	00:02:07	06:13 min/km	-00:20 (10.) ●	-00:13 (485.) ●	-00:14 (538.) ●
Run	21 km	06:34:08	02:09:01	06:08 min/km	-01:32 (26.) ●	+08:01 (935.) ●	+06:12 (1055.) ●
Total	112.9 km	06:34:08	06:34:08	17.19 km/h	+28:48 (38.) ●	+46:43 (1158.) ●	+40:50 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1200	1074	33	François Jodoin	2041	M 55	CAN	00:40:53	02:54:49	02:30:54	06:22:20
1205	1078	34	Miguel San-Payo	2062	M 55	POR	00:40:23	03:21:37	02:03:47	06:22:47
1215	1087	35	Chris Sharp	2063	M 55	GBR	00:31:52	03:13:50	02:23:04	06:23:34
1258	1116	36	Duarte Gonçalves	2038	M 55	POR	00:37:38	03:18:49	02:15:24	06:28:38
1274	1131	37	Alfredo manuel Teixeira	2067	M 55	POR	00:35:24	03:23:29	02:18:40	06:29:53
1311	1158	38	Paulo Morão	2053	M 55	POR	00:42:19	03:23:09	02:09:01	06:34:08
1314	1160	39	ENIO FRAGA DA SILVA	2035	M 55	BRA	00:35:24	02:53:32	02:51:17	06:34:27
1343	1184	40	Serge Ledermann	2045	M 55	SUI	00:38:54	03:22:52	02:21:17	06:39:28
1350	1190	41	José Correia	2030	M 55	POR	00:32:36	03:20:11	02:33:15	06:40:41
1365	1198	42	Luiz Carlos Cassemiro	237	M 55	BRA	00:49:00	03:08:07	02:24:31	06:42:08

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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