Mark Glaister -
Ironman 70.3 Cascais 2017
Quick facts
826/764/19Alle/Geschlecht/AK
M 55Altersklasse
231Startnummer
GBRNationalität
39:29 | 3:03:52 | 1:54:52 | 5:49:16 |
Vergleiche Mark Glaister mit anderen Athleten!
231 Glaister
2033 Ermolenko ×
2046 Lyons ×
150 Bergaglio ×
234 Souza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | +00:59 (31.) ● | +02:00 (943.) ● | +01:37 (1079.) ● |
Wechsel | 00:45:19 | 00:05:50 | - | -01:28 (17.) ● | -00:37 (612.) ● | -00:45 (690.) ● | |
Radfahren | 25.3 km | 01:32:38 | 00:47:19 | 32.07 km/h | +00:50 (30.) ● | +02:05 (993.) ● | +01:21 (1078.) ● |
Radfahren | 75.7 km | 03:21:30 | 01:48:52 | 27.76 km/h | -00:50 (28.) ● | +03:18 (906.) ● | +01:02 (970.) ● |
Radfahren | 90 km | 03:49:11 | 00:27:41 | 31.1 km/h | +01:37 (37.) ● | +02:09 (1101.) ● | +01:43 (1217.) ● |
Radfahren | 90 km | 03:49:11 | 03:03:52 | 29.37 km/h | +01:37 (29.) ● | +07:32 (949.) ● | +04:06 (1020.) ● |
Wechsel | 03:54:24 | 00:05:13 | - | -01:31 (13.) ● | -00:56 (525.) ● | -01:03 (591.) ● | |
Laufen | 0.8 km | 03:57:33 | 00:03:09 | 03:56 min/km | -00:22 (10.) ● | -00:06 (646.) ● | -00:10 (692.) ● |
Laufen | 6 km | 04:24:53 | 00:27:20 | 05:15 min/km | -04:24 (9.) ● | -01:54 (527.) ● | -02:25 (574.) ● |
Laufen | 10 km | 04:49:29 | 00:24:36 | 06:09 min/km | -03:22 (12.) ● | -01:05 (613.) ● | -01:30 (669.) ● |
Laufen | 15.9 km | 05:21:07 | 00:31:38 | 05:19 min/km | -03:58 (14.) ● | -01:20 (624.) ● | -01:48 (687.) ● |
Laufen | 20.7 km | 05:47:01 | 00:25:54 | 05:27 min/km | -03:23 (14.) ● | -01:38 (580.) ● | -01:58 (641.) ● |
Laufen | 21 km | 05:49:16 | 00:02:15 | 06:37 min/km | -00:12 (17.) ● | -00:05 (657.) ● | -00:06 (744.) ● |
Laufen | 21 km | 05:49:16 | 01:54:52 | 05:28 min/km | -15:41 (12.) ● | -06:08 (587.) ● | -07:57 (641.) ● |
Total | 112.9 km | 05:49:16 | 05:49:16 | 19.39 km/h | -16:04 (19.) ● | +01:51 (764.) ● | -04:02 (826.) ● |