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Mark Glaister -
Ironman 70.3 Cascais 2017

Quick facts

826/764/19All/Gender/AG

M 55Age group

231Bib number

GBRNationality


39:29	3:03:52	1:54:52	5:49:16

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Compare Mark Glaister with other athletes!

231 Glaister

2033 Ermolenko ×

2046 Lyons ×

150 Bergaglio ×

234 Souza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+00:59 (31.) ●	+02:00 (943.) ●	+01:37 (1079.) ●
Transition		00:45:19	00:05:50	-	-01:28 (17.) ●	-00:37 (612.) ●	-00:45 (690.) ●
Bike	25.3 km	01:32:38	00:47:19	32.07 km/h	+00:50 (30.) ●	+02:05 (993.) ●	+01:21 (1078.) ●
Bike	75.7 km	03:21:30	01:48:52	27.76 km/h	-00:50 (28.) ●	+03:18 (906.) ●	+01:02 (970.) ●
Bike	90 km	03:49:11	00:27:41	31.1 km/h	+01:37 (37.) ●	+02:09 (1101.) ●	+01:43 (1217.) ●
Bike	90 km	03:49:11	03:03:52	29.37 km/h	+01:37 (29.) ●	+07:32 (949.) ●	+04:06 (1020.) ●
Transition		03:54:24	00:05:13	-	-01:31 (13.) ●	-00:56 (525.) ●	-01:03 (591.) ●
Run	0.8 km	03:57:33	00:03:09	03:56 min/km	-00:22 (10.) ●	-00:06 (646.) ●	-00:10 (692.) ●
Run	6 km	04:24:53	00:27:20	05:15 min/km	-04:24 (9.) ●	-01:54 (527.) ●	-02:25 (574.) ●
Run	10 km	04:49:29	00:24:36	06:09 min/km	-03:22 (12.) ●	-01:05 (613.) ●	-01:30 (669.) ●
Run	15.9 km	05:21:07	00:31:38	05:19 min/km	-03:58 (14.) ●	-01:20 (624.) ●	-01:48 (687.) ●
Run	20.7 km	05:47:01	00:25:54	05:27 min/km	-03:23 (14.) ●	-01:38 (580.) ●	-01:58 (641.) ●
Run	21 km	05:49:16	00:02:15	06:37 min/km	-00:12 (17.) ●	-00:05 (657.) ●	-00:06 (744.) ●
Run	21 km	05:49:16	01:54:52	05:28 min/km	-15:41 (12.) ●	-06:08 (587.) ●	-07:57 (641.) ●
Total	112.9 km	05:49:16	05:49:16	19.39 km/h	-16:04 (19.) ●	+01:51 (764.) ●	-04:02 (826.) ●

Ovr	Gen	Div	Name	#	AG
738	685	14	Pierre Paquette	2055	M 55	CAN	00:34:35	02:48:24	02:09:52	05:42:49
773	716	15	Patrick Amiell	2025	M 55	FRA	00:27:34	02:57:12	02:09:08	05:46:06
802	742	16	Ashley Roughton	2060	M 55	GBR	00:41:48	02:48:51	02:01:50	05:48:03
804	744	17	Alexander Ermolenko	2033	M 55	RUS	00:36:04	02:58:59	02:02:37	05:48:06
820	759	18	John Lyons	2046	M 55	IRL	00:36:13	02:42:17	02:18:31	05:49:04
826	764	19	Mark Glaister	231	M 55	GBR	00:39:29	03:03:52	01:54:52	05:49:16
828	766	20	Danilo Bergaglio	150	M 55	ITA	00:40:32	02:51:43	02:04:45	05:49:17
899	834	21	Roberto Souza	234	M 55	BRA	00:34:20	03:02:46	02:04:50	05:54:35
912	845	22	Andre Engelbrecht	230	M 55	CAN	00:35:59	03:00:14	02:05:38	05:55:05
915	847	23	Eddie Delahaut	2031	M 55	SUI	00:46:44	02:46:02	02:13:18	05:55:33

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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