Ashley Popham -
Ironman 70.3 Cascais 2017
Quick facts
1546/225/42Alle/Geschlecht/AK
F 30Altersklasse
331Startnummer
GBRNationalität
43:58 | 3:54:41 | 2:31:11 | 7:24:32 |
Vergleiche Ashley Popham mit anderen Athleten!
331 Popham
336 Stewart ×
340 Vilf ×
325 Neill ×
293 Alekseeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +03:50 (36.) ● | +04:05 (199.) ● | +06:06 (1411.) ● |
Wechsel | 00:51:34 | 00:07:36 | - | +00:18 (33.) ● | +00:20 (157.) ● | +01:01 (1174.) ● | |
Radfahren | 25.3 km | 01:48:13 | 00:56:39 | 26.79 km/h | +07:01 (43.) ● | +06:44 (235.) ● | +10:41 (1581.) ● |
Radfahren | 75.7 km | 04:11:02 | 02:22:49 | 21.16 km/h | +24:04 (44.) ● | +22:57 (233.) ● | +34:59 (1578.) ● |
Radfahren | 90 km | 04:46:15 | 00:35:13 | 24.45 km/h | +07:08 (47.) ● | +06:56 (252.) ● | +09:15 (1610.) ● |
Radfahren | 90 km | 04:46:15 | 03:54:41 | 23.01 km/h | +38:13 (44.) ● | +36:37 (241.) ● | +54:55 (1589.) ● |
Wechsel | 04:53:21 | 00:07:06 | - | -00:02 (26.) ● | +00:14 (152.) ● | +00:50 (1159.) ● | |
Laufen | 0.8 km | 04:57:32 | 00:04:11 | 05:13 min/km | +00:34 (44.) ● | +00:32 (217.) ● | +00:52 (1522.) ● |
Laufen | 6 km | 05:34:30 | 00:36:58 | 07:07 min/km | +04:36 (40.) ● | +04:31 (210.) ● | +07:13 (1475.) ● |
Laufen | 10 km | 06:07:32 | 00:33:02 | 08:16 min/km | +04:52 (41.) ● | +04:47 (212.) ● | +06:56 (1486.) ● |
Laufen | 15.9 km | 06:48:21 | 00:40:49 | 06:52 min/km | +05:08 (41.) ● | +04:57 (203.) ● | +07:23 (1405.) ● |
Laufen | 20.7 km | 07:21:56 | 00:33:35 | 07:05 min/km | +04:00 (37.) ● | +03:54 (200.) ● | +05:43 (1391.) ● |
Laufen | 21 km | 07:24:32 | 00:02:36 | 07:38 min/km | +00:11 (34.) ● | +00:09 (184.) ● | +00:15 (1239.) ● |
Laufen | 21 km | 07:24:32 | 02:31:11 | 07:11 min/km | +19:21 (40.) ● | +18:50 (207.) ● | +28:22 (1450.) ● |
Total | 112.9 km | 07:24:32 | 07:24:32 | 15.24 km/h | +01:01:40 (42.) ● | +01:00:06 (225.) ● | +01:31:14 (1546.) ● |