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Ashley Popham -
Ironman 70.3 Cascais 2017

Quick facts

1546/225/42All/Gender/AG

F 30Age group

331Bib number

GBRNationality


43:58	3:54:41	2:31:11	7:24:32

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Compare Ashley Popham with other athletes!

331 Popham

336 Stewart ×

340 Vilf ×

325 Neill ×

293 Alekseeva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+03:50 (36.) ●	+04:05 (199.) ●	+06:06 (1411.) ●
Transition		00:51:34	00:07:36	-	+00:18 (33.) ●	+00:20 (157.) ●	+01:01 (1174.) ●
Bike	25.3 km	01:48:13	00:56:39	26.79 km/h	+07:01 (43.) ●	+06:44 (235.) ●	+10:41 (1581.) ●
Bike	75.7 km	04:11:02	02:22:49	21.16 km/h	+24:04 (44.) ●	+22:57 (233.) ●	+34:59 (1578.) ●
Bike	90 km	04:46:15	00:35:13	24.45 km/h	+07:08 (47.) ●	+06:56 (252.) ●	+09:15 (1610.) ●
Bike	90 km	04:46:15	03:54:41	23.01 km/h	+38:13 (44.) ●	+36:37 (241.) ●	+54:55 (1589.) ●
Transition		04:53:21	00:07:06	-	-00:02 (26.) ●	+00:14 (152.) ●	+00:50 (1159.) ●
Run	0.8 km	04:57:32	00:04:11	05:13 min/km	+00:34 (44.) ●	+00:32 (217.) ●	+00:52 (1522.) ●
Run	6 km	05:34:30	00:36:58	07:07 min/km	+04:36 (40.) ●	+04:31 (210.) ●	+07:13 (1475.) ●
Run	10 km	06:07:32	00:33:02	08:16 min/km	+04:52 (41.) ●	+04:47 (212.) ●	+06:56 (1486.) ●
Run	15.9 km	06:48:21	00:40:49	06:52 min/km	+05:08 (41.) ●	+04:57 (203.) ●	+07:23 (1405.) ●
Run	20.7 km	07:21:56	00:33:35	07:05 min/km	+04:00 (37.) ●	+03:54 (200.) ●	+05:43 (1391.) ●
Run	21 km	07:24:32	00:02:36	07:38 min/km	+00:11 (34.) ●	+00:09 (184.) ●	+00:15 (1239.) ●
Run	21 km	07:24:32	02:31:11	07:11 min/km	+19:21 (40.) ●	+18:50 (207.) ●	+28:22 (1450.) ●
Total	112.9 km	07:24:32	07:24:32	15.24 km/h	+01:01:40 (42.) ●	+01:00:06 (225.) ●	+01:31:14 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1449	185	37	Raquel Victor	339	F 30	POR	00:37:59	03:32:31	02:29:43	06:54:10
1452	187	38	Monique Diniz	302	F 30	BRA	00:44:13	03:24:13	02:30:37	06:54:57
1512	210	39	Kate Duthie	303	F 30	RSA	00:43:43	03:42:10	02:27:32	07:11:06
1529	217	40	Mel Stewart	336	F 30	RSA	00:36:24	03:25:39	02:54:26	07:16:09
1545	224	41	Victoria Vilf	340	F 30	RUS	00:47:10	03:38:45	02:35:44	07:24:16
1546	225	42	Ashley Popham	331	F 30	GBR	00:43:58	03:54:41	02:31:11	07:24:32
1561	231	43	Kate Neill	325	F 30	RSA	00:38:07	03:37:45	02:51:01	07:30:54
1569	237	44	Olga Alekseeva	293	F 30	RUS	00:49:50	03:58:16	02:25:40	07:34:37
1575	239	45	Tanya Orlova	327	F 30	UKR	00:44:25	03:55:41	02:41:09	07:36:28
1577	240	46	Soraia Gil	308	F 30	POR	00:57:53	03:44:58	02:34:29	07:36:52

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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