Liliana Verissimo -
Ironman 70.3 Cascais 2017
Quick facts
226/16/5Alle/Geschlecht/AK
F 30Altersklasse
338Startnummer
PORNationalität
34:21 | 2:47:07 | 1:32:31 | 5:01:08 |
Vergleiche Liliana Verissimo mit anderen Athleten!
338 Verissimo
342 Weber ×
79 silva amancio ×
80 Brügger ×
164 Halawa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -05:47 (8.) ● | -05:32 (46.) ● | -03:31 (429.) ● |
Wechsel | 00:38:04 | 00:03:43 | - | -03:35 (4.) ● | -03:33 (19.) ● | -02:52 (104.) ● | |
Radfahren | 25.3 km | 01:22:14 | 00:44:10 | 34.36 km/h | -05:28 (8.) ● | -05:45 (32.) ● | -01:48 (656.) ● |
Radfahren | 75.7 km | 03:00:59 | 01:38:45 | 30.6 km/h | -20:00 (6.) ● | -21:07 (24.) ● | -09:05 (507.) ● |
Radfahren | 90 km | 03:25:11 | 00:24:12 | 35.58 km/h | -03:53 (6.) ● | -04:05 (27.) ● | -01:46 (529.) ● |
Radfahren | 90 km | 03:25:11 | 02:47:07 | 32.31 km/h | -29:21 (7.) ● | -30:57 (27.) ● | -12:39 (546.) ● |
Wechsel | 03:28:37 | 00:03:26 | - | -03:42 (2.) ● | -03:26 (9.) ● | -02:50 (55.) ● | |
Laufen | 0.8 km | 03:31:16 | 00:02:39 | 03:18 min/km | -00:58 (2.) ● | -01:00 (5.) ● | -00:40 (100.) ● |
Laufen | 6 km | 03:54:21 | 00:23:05 | 04:26 min/km | -09:17 (2.) ● | -09:22 (8.) ● | -06:40 (109.) ● |
Laufen | 10 km | 04:14:22 | 00:20:01 | 05:01 min/km | -08:09 (2.) ● | -08:14 (9.) ● | -06:05 (104.) ● |
Laufen | 15.9 km | 04:38:55 | 00:24:33 | 04:07 min/km | -11:08 (2.) ● | -11:19 (10.) ● | -08:53 (112.) ● |
Laufen | 20.7 km | 04:59:28 | 00:20:33 | 04:20 min/km | -09:02 (2.) ● | -09:08 (7.) ● | -07:19 (97.) ● |
Laufen | 21 km | 05:01:08 | 00:01:40 | 04:54 min/km | -00:45 (2.) ● | -00:47 (2.) ● | -00:41 (36.) ● |
Laufen | 21 km | 05:01:08 | 01:32:31 | 04:24 min/km | -39:19 (2.) ● | -39:50 (8.) ● | -30:18 (99.) ● |
Total | 112.9 km | 05:01:08 | 05:01:08 | 22.5 km/h | -01:21:44 (5.) ● | -01:23:18 (16.) ● | -52:10 (226.) ● |