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Liliana Verissimo -
Ironman 70.3 Cascais 2017

Quick facts

226/16/5All/Gender/AG

F 30Age group

338Bib number

PORNationality


34:21	2:47:07	1:32:31	5:01:08

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Compare Liliana Verissimo with other athletes!

338 Verissimo

342 Weber ×

79 silva amancio ×

80 Brügger ×

164 Halawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-05:47 (8.) ●	-05:32 (46.) ●	-03:31 (429.) ●
Transition		00:38:04	00:03:43	-	-03:35 (4.) ●	-03:33 (19.) ●	-02:52 (104.) ●
Bike	25.3 km	01:22:14	00:44:10	34.36 km/h	-05:28 (8.) ●	-05:45 (32.) ●	-01:48 (656.) ●
Bike	75.7 km	03:00:59	01:38:45	30.6 km/h	-20:00 (6.) ●	-21:07 (24.) ●	-09:05 (507.) ●
Bike	90 km	03:25:11	00:24:12	35.58 km/h	-03:53 (6.) ●	-04:05 (27.) ●	-01:46 (529.) ●
Bike	90 km	03:25:11	02:47:07	32.31 km/h	-29:21 (7.) ●	-30:57 (27.) ●	-12:39 (546.) ●
Transition		03:28:37	00:03:26	-	-03:42 (2.) ●	-03:26 (9.) ●	-02:50 (55.) ●
Run	0.8 km	03:31:16	00:02:39	03:18 min/km	-00:58 (2.) ●	-01:00 (5.) ●	-00:40 (100.) ●
Run	6 km	03:54:21	00:23:05	04:26 min/km	-09:17 (2.) ●	-09:22 (8.) ●	-06:40 (109.) ●
Run	10 km	04:14:22	00:20:01	05:01 min/km	-08:09 (2.) ●	-08:14 (9.) ●	-06:05 (104.) ●
Run	15.9 km	04:38:55	00:24:33	04:07 min/km	-11:08 (2.) ●	-11:19 (10.) ●	-08:53 (112.) ●
Run	20.7 km	04:59:28	00:20:33	04:20 min/km	-09:02 (2.) ●	-09:08 (7.) ●	-07:19 (97.) ●
Run	21 km	05:01:08	00:01:40	04:54 min/km	-00:45 (2.) ●	-00:47 (2.) ●	-00:41 (36.) ●
Run	21 km	05:01:08	01:32:31	04:24 min/km	-39:19 (2.) ●	-39:50 (8.) ●	-30:18 (99.) ●
Total	112.9 km	05:01:08	05:01:08	22.5 km/h	-01:21:44 (5.) ●	-01:23:18 (16.) ●	-52:10 (226.) ●

Ovr	Gen	Div	Name	#	AG
105	6	1	Tiina Pohjalainen	330	F 30	FIN	00:31:15	02:41:01	01:29:16	04:47:37
150	10	2	Laura Fidler	166	F 30	GBR	00:33:14	02:30:20	01:42:34	04:52:48
202	13	3	Simone Weber	342	F 30	SUI	00:28:26	02:38:22	01:45:06	04:59:02
210	14	4	ticiane silva amancio	79	F 30	BRA	00:31:56	02:38:25	01:40:53	04:59:58
226	16	5	Liliana Verissimo	338	F 30	POR	00:34:21	02:47:07	01:32:31	05:01:08
264	19	6	Mariana Brügger	80	F 30	BRA	00:34:06	02:37:08	01:45:03	05:04:39
484	32	7	Yasmin Halawa	164	F 30	EGY	00:34:26	02:55:49	01:42:48	05:23:46
488	33	8	cheryl boshi	297	F 30	RSA	00:37:17	02:47:02	01:48:05	05:23:53
645	42	9	Alexandra Arrojado correia pereira	294	F 30	BRA	00:36:47	02:57:04	01:49:31	05:36:15
654	43	10	Kim Pieterse	328	F 30	RSA	00:36:21	02:52:21	01:55:44	05:36:57

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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