João Dias -
Ironman 70.3 Cascais 2017
Quick facts
1470/1277/96Alle/Geschlecht/AK
M 25Altersklasse
630Startnummer
PORNationalität
51:31 | 3:19:46 | 2:28:59 | 6:59:18 |
Vergleiche João Dias mit anderen Athleten!
630 Dias
684 Penso ×
691 Reid ×
693 Ribeiro ×
632 Dudziak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:31 | 00:51:31 | 02:42 min/100m | +14:17 (103.) ● | +14:02 (1348.) ● | +13:39 (1593.) ● |
Wechsel | 01:01:03 | 00:09:32 | - | +03:21 (99.) ● | +03:05 (1248.) ● | +02:57 (1460.) ● | |
Radfahren | 25.3 km | 01:52:14 | 00:51:11 | 29.65 km/h | +05:43 (93.) ● | +05:57 (1243.) ● | +05:13 (1402.) ● |
Radfahren | 75.7 km | 03:51:57 | 01:59:43 | 25.24 km/h | +15:11 (89.) ● | +14:09 (1154.) ● | +11:53 (1284.) ● |
Radfahren | 90 km | 04:20:49 | 00:28:52 | 29.83 km/h | +03:24 (93.) ● | +03:20 (1204.) ● | +02:54 (1358.) ● |
Radfahren | 90 km | 04:20:49 | 03:19:46 | 27.03 km/h | +24:18 (91.) ● | +23:26 (1183.) ● | +20:00 (1319.) ● |
Wechsel | 04:30:19 | 00:09:30 | - | +03:45 (101.) ● | +03:21 (1270.) ● | +03:14 (1495.) ● | |
Laufen | 0.8 km | 04:34:21 | 00:04:02 | 05:02 min/km | +00:53 (100.) ● | +00:47 (1280.) ● | +00:43 (1484.) ● |
Laufen | 6 km | 05:11:05 | 00:36:44 | 07:04 min/km | +08:15 (98.) ● | +07:30 (1262.) ● | +06:59 (1470.) ● |
Laufen | 10 km | 05:41:33 | 00:30:28 | 07:38 min/km | +05:25 (93.) ● | +04:47 (1166.) ● | +04:22 (1350.) ● |
Laufen | 15.9 km | 06:24:30 | 00:42:57 | 07:13 min/km | +10:24 (97.) ● | +09:59 (1264.) ● | +09:31 (1484.) ● |
Laufen | 20.7 km | 06:56:40 | 00:32:10 | 06:47 min/km | +04:52 (83.) ● | +04:38 (1103.) ● | +04:18 (1290.) ● |
Laufen | 21 km | 06:59:18 | 00:02:38 | 07:44 min/km | +00:18 (79.) ● | +00:18 (1086.) ● | +00:17 (1277.) ● |
Laufen | 21 km | 06:59:18 | 02:28:59 | 07:05 min/km | +30:07 (95.) ● | +27:59 (1218.) ● | +26:10 (1415.) ● |
Total | 112.9 km | 06:59:18 | 06:59:18 | 16.16 km/h | +01:15:48 (96.) ● | +01:11:53 (1277.) ● | +01:06:00 (1470.) ● |