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João Dias -
Ironman 70.3 Cascais 2017

Quick facts

1470/1277/96All/Gender/AG

M 25Age group

630Bib number

PORNationality


51:31	3:19:46	2:28:59	6:59:18

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Compare João Dias with other athletes!

630 Dias

684 Penso ×

691 Reid ×

693 Ribeiro ×

632 Dudziak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+14:17 (103.) ●	+14:02 (1348.) ●	+13:39 (1593.) ●
Transition		01:01:03	00:09:32	-	+03:21 (99.) ●	+03:05 (1248.) ●	+02:57 (1460.) ●
Bike	25.3 km	01:52:14	00:51:11	29.65 km/h	+05:43 (93.) ●	+05:57 (1243.) ●	+05:13 (1402.) ●
Bike	75.7 km	03:51:57	01:59:43	25.24 km/h	+15:11 (89.) ●	+14:09 (1154.) ●	+11:53 (1284.) ●
Bike	90 km	04:20:49	00:28:52	29.83 km/h	+03:24 (93.) ●	+03:20 (1204.) ●	+02:54 (1358.) ●
Bike	90 km	04:20:49	03:19:46	27.03 km/h	+24:18 (91.) ●	+23:26 (1183.) ●	+20:00 (1319.) ●
Transition		04:30:19	00:09:30	-	+03:45 (101.) ●	+03:21 (1270.) ●	+03:14 (1495.) ●
Run	0.8 km	04:34:21	00:04:02	05:02 min/km	+00:53 (100.) ●	+00:47 (1280.) ●	+00:43 (1484.) ●
Run	6 km	05:11:05	00:36:44	07:04 min/km	+08:15 (98.) ●	+07:30 (1262.) ●	+06:59 (1470.) ●
Run	10 km	05:41:33	00:30:28	07:38 min/km	+05:25 (93.) ●	+04:47 (1166.) ●	+04:22 (1350.) ●
Run	15.9 km	06:24:30	00:42:57	07:13 min/km	+10:24 (97.) ●	+09:59 (1264.) ●	+09:31 (1484.) ●
Run	20.7 km	06:56:40	00:32:10	06:47 min/km	+04:52 (83.) ●	+04:38 (1103.) ●	+04:18 (1290.) ●
Run	21 km	06:59:18	00:02:38	07:44 min/km	+00:18 (79.) ●	+00:18 (1086.) ●	+00:17 (1277.) ●
Run	21 km	06:59:18	02:28:59	07:05 min/km	+30:07 (95.) ●	+27:59 (1218.) ●	+26:10 (1415.) ●
Total	112.9 km	06:59:18	06:59:18	16.16 km/h	+01:15:48 (96.) ●	+01:11:53 (1277.) ●	+01:06:00 (1470.) ●

Ovr	Gen	Div	Name	#	AG
1315	1161	91	Andre Rego	690	M 25	POR	00:40:23	03:17:15	02:25:52	06:34:33
1324	1168	92	Miguel Diamantino	629	M 25	POR	00:45:24	03:29:52	02:08:35	06:35:43
1374	1205	93	Ivo Miguel Dias Maurício	631	M 25	POR	00:34:50	03:25:21	02:31:44	06:42:54
1382	1211	94	Mario Penso	684	M 25	RSA	00:41:35	03:15:19	02:34:32	06:43:40
1392	1218	95	Winston Reid	691	M 25	USA	00:45:10	03:19:39	02:28:05	06:45:27
1470	1277	96	João Dias	630	M 25	POR	00:51:31	03:19:46	02:28:59	06:59:18
1479	1284	97	Admilo Ribeiro	693	M 25	POR	01:03:54	03:26:24	02:13:57	07:01:31
1489	1291	98	steeve Dudziak	632	M 25	FRA	00:44:33	03:41:03	02:17:52	07:02:51
1519	1306	99	Miguel Proença	689	M 25	POR	00:51:49	03:36:48	02:28:14	07:13:10
1541	1319	100	Matvey Zagaynov	722	M 25	RUS	00:44:04	03:45:59	02:35:58	07:20:38

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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