José Cruz -
Ironman 70.3 Cascais 2017
Quick facts
741/688/123Alle/Geschlecht/AK
M 30Altersklasse
762Startnummer
PORNationalität
34:26 | 2:43:14 | 2:13:00 | 5:43:09 |
Vergleiche José Cruz mit anderen Athleten!
762 Cruz
904 Santos ×
756 Costa ×
782 Fernandez Fernandez ×
748 Carrito ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -02:13 (70.) ● | -03:03 (390.) ● | -03:26 (437.) ● |
Wechsel | 00:40:36 | 00:06:10 | - | -00:03 (109.) ● | -00:17 (713.) ● | -00:25 (805.) ● | |
Radfahren | 25.3 km | 01:23:22 | 00:42:46 | 35.48 km/h | -02:02 (68.) ● | -02:28 (424.) ● | -03:12 (442.) ● |
Radfahren | 75.7 km | 03:01:12 | 01:37:50 | 30.89 km/h | -05:27 (82.) ● | -07:44 (444.) ● | -10:00 (464.) ● |
Radfahren | 90 km | 03:23:50 | 00:22:38 | 38.04 km/h | -02:33 (34.) ● | -02:54 (179.) ● | -03:20 (182.) ● |
Radfahren | 90 km | 03:23:50 | 02:43:14 | 33.08 km/h | -10:02 (71.) ● | -13:06 (394.) ● | -16:32 (413.) ● |
Wechsel | 03:30:09 | 00:06:19 | - | +00:34 (140.) ● | +00:10 (857.) ● | +00:03 (972.) ● | |
Laufen | 0.8 km | 03:33:38 | 00:03:29 | 04:21 min/km | +00:21 (164.) ● | +00:14 (1008.) ● | +00:10 (1115.) ● |
Laufen | 6 km | 04:05:33 | 00:31:55 | 06:08 min/km | +03:46 (164.) ● | +02:41 (1035.) ● | +02:10 (1164.) ● |
Laufen | 10 km | 04:33:49 | 00:28:16 | 07:05 min/km | +03:36 (167.) ● | +02:35 (1042.) ● | +02:10 (1180.) ● |
Laufen | 15.9 km | 05:09:11 | 00:35:22 | 05:57 min/km | +03:42 (150.) ● | +02:24 (934.) ● | +01:56 (1063.) ● |
Laufen | 20.7 km | 05:40:29 | 00:31:18 | 06:36 min/km | +04:50 (169.) ● | +03:46 (1052.) ● | +03:26 (1227.) ● |
Laufen | 21 km | 05:43:09 | 00:02:40 | 07:50 min/km | +00:23 (175.) ● | +00:20 (1108.) ● | +00:19 (1307.) ● |
Laufen | 21 km | 05:43:09 | 02:13:00 | 06:20 min/km | +16:38 (163.) ● | +12:00 (1009.) ● | +10:11 (1150.) ● |
Total | 112.9 km | 05:43:09 | 05:43:09 | 19.74 km/h | +04:54 (123.) ● | -04:16 (688.) ● | -10:09 (741.) ● |