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José Cruz -
Ironman 70.3 Cascais 2017

Quick facts

741/688/123All/Gender/AG

M 30Age group

762Bib number

PORNationality


34:26	2:43:14	2:13:00	5:43:09

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Compare José Cruz with other athletes!

762 Cruz

904 Santos ×

756 Costa ×

782 Fernandez Fernandez ×

748 Carrito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-02:13 (70.) ●	-03:03 (390.) ●	-03:26 (437.) ●
Transition		00:40:36	00:06:10	-	-00:03 (109.) ●	-00:17 (713.) ●	-00:25 (805.) ●
Bike	25.3 km	01:23:22	00:42:46	35.48 km/h	-02:02 (68.) ●	-02:28 (424.) ●	-03:12 (442.) ●
Bike	75.7 km	03:01:12	01:37:50	30.89 km/h	-05:27 (82.) ●	-07:44 (444.) ●	-10:00 (464.) ●
Bike	90 km	03:23:50	00:22:38	38.04 km/h	-02:33 (34.) ●	-02:54 (179.) ●	-03:20 (182.) ●
Bike	90 km	03:23:50	02:43:14	33.08 km/h	-10:02 (71.) ●	-13:06 (394.) ●	-16:32 (413.) ●
Transition		03:30:09	00:06:19	-	+00:34 (140.) ●	+00:10 (857.) ●	+00:03 (972.) ●
Run	0.8 km	03:33:38	00:03:29	04:21 min/km	+00:21 (164.) ●	+00:14 (1008.) ●	+00:10 (1115.) ●
Run	6 km	04:05:33	00:31:55	06:08 min/km	+03:46 (164.) ●	+02:41 (1035.) ●	+02:10 (1164.) ●
Run	10 km	04:33:49	00:28:16	07:05 min/km	+03:36 (167.) ●	+02:35 (1042.) ●	+02:10 (1180.) ●
Run	15.9 km	05:09:11	00:35:22	05:57 min/km	+03:42 (150.) ●	+02:24 (934.) ●	+01:56 (1063.) ●
Run	20.7 km	05:40:29	00:31:18	06:36 min/km	+04:50 (169.) ●	+03:46 (1052.) ●	+03:26 (1227.) ●
Run	21 km	05:43:09	00:02:40	07:50 min/km	+00:23 (175.) ●	+00:20 (1108.) ●	+00:19 (1307.) ●
Run	21 km	05:43:09	02:13:00	06:20 min/km	+16:38 (163.) ●	+12:00 (1009.) ●	+10:11 (1150.) ●
Total	112.9 km	05:43:09	05:43:09	19.74 km/h	+04:54 (123.) ●	-04:16 (688.) ●	-10:09 (741.) ●

Ovr	Gen	Div	Name	#	AG
716	666	118	mohamed ali lazraq	834	M 30	MAR	00:37:52	03:02:07	01:51:27	05:41:40
724	673	119	André Malhado	848	M 30	POR	00:38:13	02:57:04	01:57:22	05:42:19
732	680	120	Maxim Willemse	942	M 30	NED	00:36:47	02:46:30	02:08:54	05:42:34
733	681	121	Eduardo Santos	904	M 30	BRA	00:43:33	02:52:29	01:54:58	05:42:35
737	684	122	Vasco Costa	756	M 30	POR	00:36:08	02:52:04	02:00:51	05:42:48
741	688	123	José Cruz	762	M 30	POR	00:34:26	02:43:14	02:13:00	05:43:09
743	690	124	Victor Javier Fernandez Fernandez	782	M 30	ESP	00:34:44	02:58:31	01:59:11	05:43:23
747	693	125	Rui Carrito	748	M 30	POR	00:31:17	02:51:40	02:04:32	05:44:02
783	726	126	Martin Boutru	742	M 30	FRA	00:34:22	02:48:02	02:12:24	05:46:54
784	727	127	Luis Phillipe Diez	770	M 30	BRA	00:34:27	03:01:30	01:57:47	05:47:05

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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