Michael Howard -
Ironman Cairns 2022
Quick facts
708/587/86Alle/Geschlecht/AK
M40-44Altersklasse
673Startnummer
AustraliaNationalität
1:19:48 | 6:33:02 | 5:02:13 | 13:32:01 |
Vergleiche Michael Howard mit anderen Athleten!
673 Howard
704 Maytom ×
719 Chatwin ×
748 Hughes ×
755 McShane ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:19:48 | 01:19:48 | 02:02 min/100m | +05:15 (83.) ● | +07:00 (570.) ● | +06:14 (686.) ● |
Wechsel | 01:38:26 | 00:18:38 | - | +10:13 (109.) ● | +10:21 (731.) ● | +10:22 (917.) ● | |
Radfahren | 1.2 km | 01:41:52 | 00:03:26 | 20.97 km/h | +00:17 (92.) ● | +00:04 (589.) ● | +00:04 (696.) ● |
Radfahren | 19 km | 02:18:12 | 00:36:20 | 29.39 km/h | +03:24 (97.) ● | +03:20 (626.) ● | +02:47 (735.) ● |
Radfahren | 31.3 km | 02:43:23 | 00:25:11 | 29.31 km/h | +02:51 (101.) ● | +02:54 (656.) ● | +02:28 (769.) ● |
Radfahren | 35.3 km | 02:50:14 | 00:06:51 | 35.04 km/h | +00:38 (94.) ● | +00:37 (626.) ● | +00:31 (735.) ● |
Radfahren | 41.3 km | 03:04:37 | 00:14:23 | 25.03 km/h | +03:25 (110.) ● | +03:26 (738.) ● | +03:14 (921.) ● |
Radfahren | 46.1 km | 03:14:03 | 00:09:26 | 30.53 km/h | +00:36 (84.) ● | +00:40 (551.) ● | +00:29 (636.) ● |
Radfahren | 58.6 km | 03:43:23 | 00:29:20 | 25.57 km/h | +01:46 (80.) ● | +01:59 (549.) ● | +01:23 (625.) ● |
Radfahren | 76.3 km | 04:21:40 | 00:38:17 | 27.74 km/h | +02:14 (78.) ● | +02:31 (530.) ● | +01:41 (602.) ● |
Radfahren | 93.9 km | 04:58:14 | 00:36:34 | 28.88 km/h | +01:52 (76.) ● | +02:12 (525.) ● | +01:37 (613.) ● |
Radfahren | 106.5 km | 05:23:45 | 00:25:31 | 29.63 km/h | +01:52 (81.) ● | +02:03 (555.) ● | +01:35 (646.) ● |
Radfahren | 110.2 km | 05:30:33 | 00:06:48 | 32.65 km/h | +00:15 (74.) ● | +00:16 (508.) ● | +00:09 (584.) ● |
Radfahren | 116.2 km | 05:43:05 | 00:12:32 | 28.72 km/h | +01:01 (88.) ● | +01:06 (579.) ● | +00:55 (683.) ● |
Radfahren | 121 km | 05:53:12 | 00:10:07 | 28.47 km/h | +00:43 (81.) ● | +00:44 (553.) ● | +00:35 (647.) ● |
Radfahren | 133.5 km | 06:24:08 | 00:30:56 | 24.25 km/h | +01:26 (74.) ● | +01:52 (511.) ● | +01:20 (593.) ● |
Radfahren | 151.1 km | 07:06:32 | 00:42:24 | 24.91 km/h | +03:46 (85.) ● | +04:37 (595.) ● | +04:03 (717.) ● |
Radfahren | 167 km | 07:41:19 | 00:34:47 | 27.43 km/h | +02:33 (77.) ● | +02:47 (543.) ● | +02:17 (643.) ● |
Radfahren | 175.4 km | 08:02:31 | 00:21:12 | 23.77 km/h | +02:07 (83.) ● | +02:19 (598.) ● | +02:02 (711.) ● |
Radfahren | 179.5 km | 08:11:28 | 00:08:57 | 27.49 km/h | +00:19 (69.) ● | +00:28 (506.) ● | +00:22 (598.) ● |
Radfahren | 179.5 km | 08:11:28 | 06:33:02 | 27.4 km/h | +31:05 (82.) ● | +33:55 (576.) ● | +27:32 (671.) ● |
Wechsel | 08:29:48 | 00:18:20 | - | +11:16 (108.) ● | +11:44 (731.) ● | +11:39 (918.) ● | |
Laufen | 1.3 km | 08:38:07 | 00:08:19 | 06:23 min/km | +01:29 (95.) ● | +01:34 (657.) ● | +01:29 (815.) ● |
Laufen | 2.3 km | 08:46:08 | 00:08:01 | 08:01 min/km | +01:10 (92.) ● | +01:10 (616.) ● | +01:04 (753.) ● |
Laufen | 4.2 km | 08:59:45 | 00:13:37 | 07:09 min/km | +01:25 (80.) ● | +01:41 (590.) ● | +01:31 (721.) ● |
Laufen | 6.6 km | 09:14:48 | 00:15:03 | 06:16 min/km | +01:39 (85.) ● | +01:46 (583.) ● | +01:35 (710.) ● |
Laufen | 9.1 km | 09:29:43 | 00:14:55 | 05:58 min/km | +01:25 (83.) ● | +01:34 (574.) ● | +01:23 (696.) ● |
Laufen | 10.4 km | 09:39:51 | 00:10:08 | 07:47 min/km | +01:01 (83.) ● | +01:08 (566.) ● | +01:00 (688.) ● |
Laufen | 11.6 km | 09:48:21 | 00:08:30 | 07:05 min/km | +00:56 (82.) ● | +01:03 (581.) ● | +00:57 (712.) ● |
Laufen | 12.8 km | 09:56:38 | 00:08:17 | 06:54 min/km | +00:37 (77.) ● | +00:45 (532.) ● | +00:38 (648.) ● |
Laufen | 14.7 km | 10:10:47 | 00:14:09 | 07:26 min/km | +01:07 (73.) ● | +01:12 (519.) ● | +01:02 (633.) ● |
Laufen | 17.1 km | 10:25:39 | 00:14:52 | 06:11 min/km | +00:34 (69.) ● | +00:43 (481.) ● | +00:33 (584.) ● |
Laufen | 19.6 km | 10:40:44 | 00:15:05 | 06:02 min/km | +00:31 (72.) ● | +00:44 (486.) ● | +00:35 (589.) ● |
Laufen | 21 km | 10:50:37 | 00:09:53 | 07:03 min/km | +00:04 (63.) ● | +00:12 (450.) ● | +00:06 (533.) ● |
Laufen | 22.1 km | 10:59:08 | 00:08:31 | 07:44 min/km | +00:22 (70.) ● | +00:25 (478.) ● | +00:20 (577.) ● |
Laufen | 23.3 km | 11:07:34 | 00:08:26 | 07:01 min/km | -00:01 (63.) ● | +00:16 (455.) ● | +00:10 (542.) ● |
Laufen | 25.2 km | 11:21:58 | 00:14:24 | 07:34 min/km | +00:08 (62.) ● | +00:17 (437.) ● | +00:11 (530.) ● |
Laufen | 27.6 km | 11:37:35 | 00:15:37 | 06:30 min/km | -00:01 (61.) ● | +00:22 (447.) ● | +00:13 (540.) ● |
Laufen | 30 km | 11:53:30 | 00:15:55 | 06:37 min/km | +00:12 (64.) ● | +00:32 (454.) ● | +00:23 (551.) ● |
Laufen | 30.9 km | 12:04:39 | 00:11:09 | 12:23 min/km | +00:48 (76.) ● | +00:56 (517.) ● | +00:51 (633.) ● |
Laufen | 32.6 km | 12:13:36 | 00:08:57 | 05:15 min/km | +00:26 (74.) ● | +00:30 (486.) ● | +00:26 (594.) ● |
Laufen | 33.8 km | 12:22:18 | 00:08:42 | 07:15 min/km | -00:02 (65.) ● | +00:08 (427.) ● | +00:04 (513.) ● |
Laufen | 35.7 km | 12:37:02 | 00:14:44 | 07:45 min/km | -00:09 (61.) ● | +00:11 (422.) ● | +00:06 (514.) ● |
Laufen | 38.1 km | 12:57:45 | 00:20:43 | 08:37 min/km | +04:18 (94.) ● | +04:55 (652.) ● | +04:46 (811.) ● |
Laufen | 40.5 km | 13:19:46 | 00:22:01 | 09:10 min/km | +05:49 (102.) ● | +06:24 (686.) ● | +06:15 (861.) ● |
Laufen | 42.1 km | 13:32:01 | 00:12:15 | 07:39 min/km | +00:59 (74.) ● | +01:12 (538.) ● | +01:05 (662.) ● |
Laufen | 42.1 km | 13:32:01 | 05:02:13 | 07:10 min/km | +24:47 (73.) ● | +29:40 (520.) ● | +26:43 (638.) ● |
Total | 225.5 km | 13:32:01 | 13:32:01 | 16.66 km/h | +01:22:36 (86.) ● | +01:32:40 (587.) ● | +01:22:30 (708.) ● |