Steve Kanowski -
Ironman Cairns 2022

  Quick facts

644/538/79Alle/Geschlecht/AK

M45-49Altersklasse

817Startnummer

AustraliaNationalität

1:05:096:29:415:18:25 13:11:06

  Vergleiche Steve Kanowski mit anderen Athleten!

817 Kanowski
870 Grace × 
834 van Vuuren × 
897 Bibby × 
853 Odermatt × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:05:09 01:05:0901:40 min/100m-08:38 (30.) -07:39 (196.) -08:25 (223.)
Wechsel 01:13:43 00:08:34 - -00:01 (68.) +00:17 (456.) +00:18 (561.)
Radfahren1.2 km 01:16:48 00:03:0523.35 km/h-00:24 (45.) -00:17 (339.) -00:17 (376.)
Radfahren19 km 01:50:54 00:34:0631.32 km/h+00:53 (71.) +01:06 (489.) +00:33 (558.)
Radfahren31.3 km 02:14:29 00:23:3531.29 km/h+01:08 (81.) +01:18 (539.) +00:52 (612.)
Radfahren35.3 km 02:20:46 00:06:1738.2 km/h-00:09 (64.) +00:03 (443.) -00:03 (500.)
Radfahren41.3 km 02:32:30 00:11:4430.68 km/h+00:26 (86.) +00:47 (570.) +00:35 (658.)
Radfahren46.1 km 02:41:57 00:09:2730.48 km/h+00:37 (84.) +00:41 (557.) +00:30 (642.)
Radfahren58.6 km 03:13:21 00:31:2423.89 km/h+03:41 (95.) +04:03 (653.) +03:27 (771.)
Radfahren76.3 km 03:50:13 00:36:5228.81 km/h+00:22 (68.) +01:06 (471.) +00:16 (538.)
Radfahren93.9 km 04:27:19 00:37:0628.46 km/h+02:22 (83.) +02:44 (551.) +02:09 (648.)
Radfahren106.5 km 04:52:47 00:25:2829.69 km/h+01:49 (82.) +02:00 (553.) +01:32 (642.)
Radfahren110.2 km 05:02:17 00:09:3023.37 km/h+02:48 (106.) +02:58 (727.) +02:51 (907.)
Radfahren116.2 km 05:14:21 00:12:0429.83 km/h+00:37 (80.) +00:38 (518.) +00:27 (600.)
Radfahren121 km 05:24:02 00:09:4129.74 km/h+00:15 (73.) +00:18 (474.) +00:09 (541.)
Radfahren133.5 km 05:54:50 00:30:4824.35 km/h+01:27 (78.) +01:44 (507.) +01:12 (587.)
Radfahren151.1 km 06:37:47 00:42:5724.59 km/h+05:00 (92.) +05:10 (618.) +04:36 (747.)
Radfahren167 km 07:14:56 00:37:0925.68 km/h+05:03 (95.) +05:09 (653.) +04:39 (790.)
Radfahren175.4 km 07:34:43 00:19:4725.48 km/h+00:49 (71.) +00:54 (478.) +00:37 (557.)
Radfahren179.5 km 07:43:24 00:08:4128.33 km/h+00:07 (65.) +00:12 (452.) +00:06 (529.)
Radfahren179.5 km 07:43:24 06:29:4127.64 km/h+26:51 (85.) +30:34 (564.) +24:11 (655.)
Wechsel 07:52:41 00:09:17 - +02:14 (82.) +02:41 (608.) +02:36 (749.)
Laufen1.3 km 08:00:10 00:07:2905:45 min/km+00:30 (73.) +00:44 (576.) +00:39 (699.)
Laufen2.3 km 08:08:08 00:07:5807:58 min/km+00:51 (85.) +01:07 (612.) +01:01 (747.)
Laufen4.2 km 08:22:52 00:14:4407:45 min/km+02:25 (90.) +02:48 (646.) +02:38 (798.)
Laufen6.6 km 08:38:20 00:15:2806:26 min/km+01:50 (90.) +02:11 (607.) +02:00 (740.)
Laufen9.1 km 08:54:26 00:16:0606:26 min/km+02:19 (88.) +02:45 (634.) +02:34 (783.)
Laufen10.4 km 09:05:11 00:10:4508:16 min/km+01:25 (86.) +01:45 (632.) +01:37 (773.)
Laufen11.6 km 09:14:14 00:09:0307:32 min/km+01:22 (89.) +01:36 (641.) +01:30 (790.)
Laufen12.8 km 09:23:04 00:08:5007:21 min/km+01:06 (85.) +01:18 (605.) +01:11 (746.)
Laufen14.7 km 09:38:57 00:15:5308:21 min/km+02:26 (90.) +02:56 (634.) +02:46 (784.)
Laufen17.1 km 09:55:26 00:16:2906:52 min/km+01:54 (79.) +02:20 (588.) +02:10 (729.)
Laufen19.6 km 10:12:30 00:17:0406:49 min/km+02:21 (86.) +02:43 (603.) +02:34 (745.)
Laufen21 km 10:23:54 00:11:2408:08 min/km+01:25 (86.) +01:43 (592.) +01:37 (738.)
Laufen22.1 km 10:33:50 00:09:5609:01 min/km+01:30 (90.) +01:50 (627.) +01:45 (779.)
Laufen23.3 km 10:43:49 00:09:5908:19 min/km+01:32 (86.) +01:49 (621.) +01:43 (762.)
Laufen25.2 km 11:01:06 00:17:1709:05 min/km+02:48 (91.) +03:10 (615.) +03:04 (764.)
Laufen27.6 km 11:18:11 00:17:0507:07 min/km+01:29 (78.) +01:50 (538.) +01:41 (661.)
Laufen30 km 11:36:28 00:18:1707:37 min/km+02:35 (87.) +02:54 (588.) +02:45 (730.)
Laufen30.9 km 11:48:37 00:12:0913:30 min/km+01:45 (89.) +01:56 (601.) +01:51 (747.)
Laufen32.6 km 11:58:30 00:09:5305:48 min/km+01:17 (84.) +01:26 (585.) +01:22 (720.)
Laufen33.8 km 12:08:51 00:10:2108:37 min/km+01:36 (88.) +01:47 (604.) +01:43 (747.)
Laufen35.7 km 12:25:44 00:16:5308:53 min/km+02:00 (82.) +02:20 (562.) +02:15 (698.)
Laufen38.1 km 12:42:07 00:16:2306:49 min/km+00:27 (66.) +00:35 (461.) +00:26 (558.)
Laufen40.5 km 12:59:32 00:17:2507:15 min/km+01:33 (76.) +01:48 (527.) +01:39 (652.)
Laufen42.1 km 13:11:06 00:11:3407:13 min/km+00:14 (68.) +00:31 (482.) +00:24 (587.)
Laufen42.1 km 13:11:06 05:18:2507:33 min/km+38:40 (87.) +45:52 (589.) +42:55 (728.)
Total 225.5 km 13:11:06 13:11:0617.1 km/h+59:06 (79.) +01:11:45 (538.) +01:01:35 (644.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent