Paul McDonald -
Ironman 70.3 Cairns 2022
Quick facts
561/377/58Alle/Geschlecht/AK
M30-34Altersklasse
2404Startnummer
AustraliaNationalität
35:10 | 2:58:26 | 1:59:39 | 5:43:16 |
Vergleiche Paul McDonald mit anderen Athleten!
2404 McDonald
2362 Ireland ×
2347 Stasinowsky ×
2299 Dorrington ×
2331 Fields ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | +00:53 (57.) ● | +00:02 (395.) ● | -00:46 (630.) ● |
Wechsel | 00:40:04 | 00:04:54 | - | -00:18 (51.) ● | -00:37 (321.) ● | -00:26 (669.) ● | |
Radfahren | 1.4 km | 00:43:43 | 00:03:39 | 23.01 km/h | +00:36 (93.) ● | +00:32 (670.) ● | +00:26 (1140.) ● |
Radfahren | 19 km | 01:16:37 | 00:32:54 | 32.1 km/h | +01:00 (67.) ● | +00:34 (446.) ● | -00:36 (640.) ● |
Radfahren | 31.3 km | 01:38:50 | 00:22:13 | 33.22 km/h | +00:07 (57.) ● | -00:14 (387.) ● | -01:11 (515.) ● |
Radfahren | 43.8 km | 02:05:45 | 00:26:55 | 27.86 km/h | +00:49 (67.) ● | +00:22 (440.) ● | -00:55 (608.) ● |
Radfahren | 61.5 km | 02:40:21 | 00:34:36 | 30.69 km/h | +00:46 (65.) ● | +00:34 (441.) ● | -01:01 (622.) ● |
Radfahren | 77.2 km | 03:11:58 | 00:31:37 | 29.79 km/h | +00:24 (63.) ● | +00:02 (419.) ● | -01:31 (586.) ● |
Radfahren | 85.8 km | 03:30:06 | 00:18:08 | 28.46 km/h | +00:34 (62.) ● | +00:29 (454.) ● | -00:22 (663.) ● |
Radfahren | 89.6 km | 03:38:30 | 00:08:24 | 27.14 km/h | +00:31 (67.) ● | +00:27 (501.) ● | +00:12 (766.) ● |
Radfahren | 89.6 km | 03:38:30 | 02:58:26 | 30.13 km/h | +04:47 (66.) ● | +02:46 (437.) ● | -04:58 (621.) ● |
Wechsel | 03:43:37 | 00:05:07 | - | +00:43 (68.) ● | +00:20 (462.) ● | +00:33 (890.) ● | |
Laufen | 1.8 km | 03:50:03 | 00:06:26 | 03:34 min/km | +00:33 (74.) ● | +00:09 (448.) ● | -00:04 (698.) ● |
Laufen | 3 km | 03:56:43 | 00:06:40 | 05:33 min/km | +00:29 (66.) ● | +00:06 (435.) ● | -00:05 (686.) ● |
Laufen | 4.8 km | 04:07:51 | 00:11:08 | 06:11 min/km | +00:23 (63.) ● | -00:14 (384.) ● | -00:32 (597.) ● |
Laufen | 7.3 km | 04:20:05 | 00:12:14 | 04:53 min/km | +00:16 (61.) ● | -00:29 (361.) ● | -00:48 (564.) ● |
Laufen | 9.8 km | 04:32:32 | 00:12:27 | 04:58 min/km | +00:12 (61.) ● | -00:36 (347.) ● | -00:57 (536.) ● |
Laufen | 11.1 km | 04:40:55 | 00:08:23 | 06:26 min/km | +00:14 (61.) ● | -00:19 (353.) ● | -00:31 (558.) ● |
Laufen | 12.3 km | 04:47:48 | 00:06:53 | 05:44 min/km | +00:07 (59.) ● | -00:23 (331.) ● | -00:34 (523.) ● |
Laufen | 13.5 km | 04:54:51 | 00:07:03 | 05:52 min/km | +00:07 (59.) ● | -00:20 (347.) ● | -00:29 (556.) ● |
Laufen | 15.4 km | 05:06:58 | 00:12:07 | 06:22 min/km | +00:17 (57.) ● | -00:37 (337.) ● | -00:51 (557.) ● |
Laufen | 17.8 km | 05:19:57 | 00:12:59 | 05:24 min/km | -00:11 (54.) ● | -00:59 (314.) ● | -01:15 (503.) ● |
Laufen | 20.3 km | 05:33:13 | 00:13:16 | 05:18 min/km | -00:09 (57.) ● | -00:52 (337.) ● | -01:13 (526.) ● |
Laufen | 21.7 km | 05:43:16 | 00:10:03 | 07:10 min/km | +00:14 (60.) ● | -00:15 (373.) ● | -00:29 (595.) ● |
Laufen | 21.7 km | 05:43:16 | 01:59:39 | 05:30 min/km | +02:32 (59.) ● | -04:49 (341.) ● | -07:48 (542.) ● |
Total | 113.2 km | 05:43:16 | 05:43:16 | 19.79 km/h | +08:37 (58.) ● | -02:18 (377.) ● | -13:25 (561.) ● |