Julie Howle -
Ironman 70.3 Cairns 2022

Quick facts

314/37/2Alle/Geschlecht/AK

F50-54Altersklasse

3220Startnummer

AustraliaNationalität


30:34	2:53:26	1:46:25	5:18:21

Vergleiche Julie Howle mit anderen Athleten!

3220 Howle

3218 Bowling ×

2056 Beattie ×

3221 Mare ×

2054 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:34	00:30:34	01:36 min/100m	-07:43 (6.) ●	-06:51 (36.) ●	-05:22 (225.) ●
Wechsel		00:35:12	00:04:38	-	-01:44 (8.) ●	-01:20 (100.) ●	-00:42 (588.) ●
Radfahren	1.4 km	00:38:21	00:03:09	26.67 km/h	-00:20 (8.) ●	-00:18 (95.) ●	-00:04 (611.) ●
Radfahren	19 km	01:10:55	00:32:34	32.43 km/h	-03:16 (9.) ●	-02:54 (82.) ●	-00:56 (596.) ●
Radfahren	31.3 km	01:33:44	00:22:49	32.34 km/h	-02:28 (7.) ●	-02:01 (88.) ●	-00:35 (630.) ●
Radfahren	43.8 km	02:00:56	00:27:12	27.57 km/h	-03:14 (8.) ●	-02:34 (89.) ●	-00:38 (640.) ●
Radfahren	61.5 km	02:34:19	00:33:23	31.81 km/h	-05:04 (5.) ●	-04:27 (58.) ●	-02:14 (488.) ●
Radfahren	77.2 km	03:04:02	00:29:43	31.7 km/h	-05:47 (2.) ●	-05:20 (42.) ●	-03:25 (365.) ●
Radfahren	85.8 km	03:20:57	00:16:55	30.5 km/h	-03:18 (6.) ●	-02:38 (61.) ●	-01:35 (448.) ●
Radfahren	89.6 km	03:28:38	00:07:41	29.67 km/h	-01:02 (7.) ●	-00:55 (73.) ●	-00:31 (495.) ●
Radfahren	89.6 km	03:28:38	02:53:26	31 km/h	-24:29 (4.) ●	-21:07 (65.) ●	-09:58 (515.) ●
Wechsel		03:31:56	00:03:18	-	-02:34 (3.) ●	-02:06 (52.) ●	-01:16 (434.) ●
Laufen	1.8 km	03:37:43	00:05:47	03:12 min/km	-01:22 (2.) ●	-01:11 (42.) ●	-00:43 (355.) ●
Laufen	3 km	03:43:35	00:05:52	04:53 min/km	-01:46 (3.) ●	-01:24 (43.) ●	-00:53 (336.) ●
Laufen	4.8 km	03:53:33	00:09:58	05:32 min/km	-03:06 (3.) ●	-02:32 (44.) ●	-01:42 (327.) ●
Laufen	7.3 km	04:04:28	00:10:55	04:22 min/km	-03:35 (3.) ●	-03:02 (38.) ●	-02:07 (303.) ●
Laufen	9.8 km	04:15:50	00:11:22	04:32 min/km	-03:34 (4.) ●	-03:00 (41.) ●	-02:02 (327.) ●
Laufen	11.1 km	04:23:18	00:07:28	05:44 min/km	-02:50 (2.) ●	-02:04 (35.) ●	-01:26 (300.) ●
Laufen	12.3 km	04:29:26	00:06:08	05:06 min/km	-02:07 (1.) ●	-01:47 (34.) ●	-01:19 (283.) ●
Laufen	13.5 km	04:35:41	00:06:15	05:12 min/km	-02:05 (2.) ●	-01:42 (41.) ●	-01:17 (302.) ●
Laufen	15.4 km	04:46:21	00:10:40	05:36 min/km	-03:46 (2.) ●	-02:57 (40.) ●	-02:18 (304.) ●
Laufen	17.8 km	04:57:57	00:11:36	04:49 min/km	-03:59 (2.) ●	-03:17 (42.) ●	-02:38 (286.) ●
Laufen	20.3 km	05:09:46	00:11:49	04:43 min/km	-04:20 (2.) ●	-03:17 (43.) ●	-02:40 (299.) ●
Laufen	21.7 km	05:18:21	00:08:35	06:07 min/km	-02:44 (1.) ●	-02:18 (29.) ●	-01:57 (233.) ●
Laufen	21.7 km	05:18:21	01:46:25	04:54 min/km	-35:14 (2.) ●	-28:31 (38.) ●	-21:02 (294.) ●
Total	113.2 km	05:18:21	05:18:21	21.34 km/h	-01:11:44 (2.) ●	-59:55 (37.) ●	-38:20 (314.) ●

Ges	Sex	Ak	Name	#	AK
210	19	1	Kim Bowling	3218	F50-54	Australia	00:26:48	02:44:07	01:45:58	05:03:18
314	37	2	Julie Howle	3220	F50-54	Australia	00:30:34	02:53:26	01:46:25	05:18:21
384	51	3	Susan Beattie	2056	F50-54	Australia	00:33:39	02:56:44	01:48:35	05:26:24
442	62	4	Chantal Mare	3221	F50-54	Australia	00:29:35	02:54:08	02:01:50	05:32:52
471	71	5	Megan Gray	2054	F50-54	Australia	00:29:44	02:54:37	02:03:01	05:34:58
510	81	6	Chris Ryan	3236	F50-54	Australia	00:36:49	02:47:04	02:05:42	05:38:42
578	92	7	Leah Smith	3238	F50-54	Australia	00:35:13	02:54:49	02:06:47	05:45:15
589	95	8	Nicole Cox	3226	F50-54	Australia	00:36:17	02:53:53	02:08:34	05:46:46
611	102	9	Kely Healey	3219	F50-54	Australia	00:30:10	03:03:37	02:04:45	05:48:54
619	105	10	Delwyn Thompson	3485	F50-54	Australia	00:40:55	02:50:55	02:09:35	05:49:29