Paul Moles -
Ironman Des Moines 2022
Quick facts
733/572/80Alle/Geschlecht/AK
M45-49Altersklasse
672Startnummer
USANationalität
| 1:13:37 | 7:19:41 | 7:07:09 | 16:09:24 |
Vergleiche Paul Moles mit anderen Athleten!
672 Moles
808 Rangel ×
963 Jackson ×
317 Mietelski ×
839 Heavey ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.8 km | 00:13:56 | 00:13:56 | 01:44 min/100m | -00:51 (36.) ● | -00:45 (260.) ● | -00:53 (327.) ● |
| Schwimmen | 1.6 km | 00:31:56 | 00:18:00 | 02:15 min/100m | -00:49 (39.) ● | -00:42 (290.) ● | -00:49 (365.) ● |
| Schwimmen | 1.8 km | 00:47:48 | 00:15:52 | 07:56 min/100m | -00:42 (40.) ● | -00:38 (291.) ● | -00:43 (367.) ● |
| Schwimmen | 3.4 km | 01:06:41 | 00:18:53 | 01:10 min/100m | -00:43 (43.) ● | -00:46 (290.) ● | -00:52 (368.) ● |
| Schwimmen | 3.9 km | 01:13:37 | 00:06:56 | 01:23 min/100m | -00:08 (46.) ● | -00:08 (321.) ● | -00:10 (408.) ● |
| Schwimmen | 3.9 km | 01:13:37 | 01:13:37 | 01:53 min/100m | -03:13 (42.) ● | -02:59 (288.) ● | -03:27 (363.) ● |
| Wechsel | 01:28:28 | 00:14:51 | - | +01:44 (68.) ● | +02:04 (468.) ● | +02:03 (620.) ● | |
| Radfahren | 5.3 km | 01:40:05 | 00:11:37 | 27.37 km/h | +01:05 (81.) ● | +01:02 (536.) ● | +00:53 (676.) ● |
| Radfahren | 47.9 km | 03:14:03 | 01:33:58 | 27.2 km/h | +09:56 (78.) ● | +09:21 (538.) ● | +08:00 (665.) ● |
| Radfahren | 77.7 km | 04:17:30 | 01:03:27 | 28.18 km/h | +03:26 (69.) ● | +03:03 (459.) ● | +02:05 (554.) ● |
| Radfahren | 78.4 km | 04:20:01 | 00:02:31 | 16.69 km/h | +00:08 (67.) ● | +00:07 (435.) ● | +00:05 (527.) ● |
| Radfahren | 123.7 km | 06:29:39 | 02:09:38 | 20.97 km/h | +31:22 (91.) ● | +31:04 (639.) ● | +29:14 (830.) ● |
| Radfahren | 160 km | 07:59:23 | 01:29:44 | 24.27 km/h | +12:00 (80.) ● | +11:05 (506.) ● | +09:48 (637.) ● |
| Radfahren | 163.4 km | 08:08:48 | 00:09:25 | 21.66 km/h | +00:31 (59.) ● | +00:26 (407.) ● | +00:19 (494.) ● |
| Radfahren | 166.7 km | 08:17:37 | 00:08:49 | 22.46 km/h | +01:58 (86.) ● | +01:52 (592.) ● | +01:49 (776.) ● |
| Radfahren | 181.8 km | 08:48:09 | 00:30:32 | 29.67 km/h | +00:56 (60.) ● | +00:57 (390.) ● | +00:36 (468.) ● |
| Radfahren | 181.8 km | 08:48:09 | 07:19:41 | 24.81 km/h | +01:01:22 (82.) ● | +58:57 (551.) ● | +52:49 (699.) ● |
| Wechsel | 09:02:15 | 00:14:06 | - | +03:27 (77.) ● | +03:35 (523.) ● | +02:55 (684.) ● | |
| Laufen | 0.2 km | 09:06:15 | 00:04:00 | 20:00 min/km | +01:22 (85.) ● | +01:28 (619.) ● | +01:26 (814.) ● |
| Laufen | 3 km | 09:36:17 | 00:30:02 | 10:43 min/km | +10:15 (93.) ● | +10:40 (639.) ● | +10:22 (837.) ● |
| Laufen | 5.6 km | 10:05:54 | 00:29:37 | 11:23 min/km | +09:24 (92.) ● | +09:53 (641.) ● | +09:41 (847.) ● |
| Laufen | 7.3 km | 10:20:18 | 00:14:24 | 08:28 min/km | +02:43 (81.) ● | +03:02 (566.) ● | +02:57 (744.) ● |
| Laufen | 11.5 km | 11:02:35 | 00:42:17 | 10:04 min/km | +11:21 (91.) ● | +11:54 (636.) ● | +11:40 (838.) ● |
| Laufen | 15.2 km | 11:41:17 | 00:38:42 | 10:27 min/km | +09:40 (89.) ● | +10:36 (630.) ● | +10:29 (833.) ● |
| Laufen | 18.1 km | 12:08:03 | 00:26:46 | 09:13 min/km | +03:16 (72.) ● | +03:42 (495.) ● | +03:42 (655.) ● |
| Laufen | 20.7 km | 12:35:20 | 00:27:17 | 10:29 min/km | +03:43 (78.) ● | +04:33 (550.) ● | +04:32 (726.) ● |
| Laufen | 22.4 km | 12:49:42 | 00:14:22 | 08:27 min/km | +01:02 (59.) ● | +01:28 (442.) ● | +01:28 (583.) ● |
| Laufen | 26.6 km | 13:29:48 | 00:40:06 | 09:32 min/km | +03:42 (73.) ● | +05:37 (520.) ● | +05:37 (681.) ● |
| Laufen | 30.3 km | 14:08:58 | 00:39:10 | 10:35 min/km | +06:40 (81.) ● | +07:52 (583.) ● | +07:55 (775.) ● |
| Laufen | 33.2 km | 14:39:23 | 00:30:25 | 10:29 min/km | +04:56 (82.) ● | +05:12 (565.) ● | +05:17 (745.) ● |
| Laufen | 35.8 km | 15:08:33 | 00:29:10 | 11:13 min/km | +04:03 (77.) ● | +04:26 (535.) ● | +04:35 (709.) ● |
| Laufen | 37.5 km | 15:25:41 | 00:17:08 | 10:04 min/km | +02:58 (72.) ● | +03:19 (546.) ● | +03:18 (718.) ● |
| Laufen | 41.8 km | 16:09:24 | 00:43:43 | 10:10 min/km | +07:47 (76.) ● | +08:39 (555.) ● | +08:36 (730.) ● |
| Laufen | 41.8 km | 16:09:24 | 07:07:09 | 10:13 min/km | +01:22:52 (86.) ● | +01:32:21 (612.) ● | +01:31:35 (807.) ● |
| Total | 227.5 km | 16:09:24 | 16:09:24 | 14.08 km/h | +02:26:12 (80.) ● | +02:33:58 (572.) ● | +02:25:55 (733.) ● |
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