Grace Bender -
Ironman Des Moines 2022
Quick facts
441/82/6Alle/Geschlecht/AK
F25-29Altersklasse
925Startnummer
USANationalität
| 1:08:18 | 7:04:48 | 5:20:17 | 13:57:10 |
Vergleiche Grace Bender mit anderen Athleten!
925 Bender
683 Haag ×
631 Bustamante ×
693 Harbeck ×
779 Shannon ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.8 km | 00:13:22 | 00:13:22 | 01:40 min/100m | -00:56 (7.) ● | -01:51 (48.) ● | -01:27 (246.) ● |
| Schwimmen | 1.6 km | 00:30:11 | 00:16:49 | 02:06 min/100m | -01:13 (7.) ● | -02:21 (43.) ● | -02:00 (216.) ● |
| Schwimmen | 1.8 km | 00:44:34 | 00:14:23 | 07:11 min/100m | -01:30 (7.) ● | -02:29 (38.) ● | -02:12 (178.) ● |
| Schwimmen | 3.4 km | 01:01:52 | 00:17:18 | 01:04 min/100m | -01:33 (7.) ● | -02:45 (45.) ● | -02:27 (213.) ● |
| Schwimmen | 3.9 km | 01:08:18 | 00:06:26 | 01:17 min/100m | -00:30 (7.) ● | -00:48 (48.) ● | -00:40 (236.) ● |
| Schwimmen | 3.9 km | 01:08:18 | 01:08:18 | 01:45 min/100m | -05:42 (7.) ● | -10:14 (43.) ● | -08:46 (214.) ● |
| Wechsel | 01:20:09 | 00:11:51 | - | -01:43 (7.) ● | -01:03 (89.) ● | -00:57 (405.) ● | |
| Radfahren | 5.3 km | 01:31:50 | 00:11:41 | 27.22 km/h | +00:19 (10.) ● | +00:30 (144.) ● | +00:57 (693.) ● |
| Radfahren | 47.9 km | 03:05:47 | 01:33:57 | 27.21 km/h | +01:54 (8.) ● | +03:41 (126.) ● | +07:59 (663.) ● |
| Radfahren | 77.7 km | 04:09:25 | 01:03:38 | 28.1 km/h | -02:10 (7.) ● | -00:49 (97.) ● | +02:16 (560.) ● |
| Radfahren | 78.4 km | 04:11:43 | 00:02:18 | 18.26 km/h | -00:19 (6.) ● | -00:17 (65.) ● | -00:08 (413.) ● |
| Radfahren | 123.7 km | 06:10:55 | 01:59:12 | 22.8 km/h | +08:51 (9.) ● | +12:58 (157.) ● | +18:48 (728.) ● |
| Radfahren | 160 km | 07:36:00 | 01:25:05 | 25.6 km/h | -00:13 (7.) ● | +01:05 (111.) ● | +05:09 (561.) ● |
| Radfahren | 163.4 km | 07:46:16 | 00:10:16 | 19.87 km/h | +00:36 (10.) ● | +00:47 (134.) ● | +01:10 (640.) ● |
| Radfahren | 166.7 km | 07:53:11 | 00:06:55 | 28.63 km/h | -00:18 (9.) ● | -00:14 (106.) ● | -00:05 (514.) ● |
| Radfahren | 181.8 km | 08:24:57 | 00:31:46 | 28.52 km/h | +00:06 (6.) ● | +00:41 (106.) ● | +01:50 (563.) ● |
| Radfahren | 181.8 km | 08:24:57 | 07:04:48 | 25.68 km/h | +08:46 (7.) ● | +18:22 (122.) ● | +37:56 (636.) ● |
| Wechsel | 08:36:53 | 00:11:56 | - | -33:09 (9.) ● | -01:24 (136.) ● | +00:45 (568.) ● | |
| Laufen | 0.2 km | 08:39:15 | 00:02:22 | 11:50 min/km | -00:24 (7.) ● | -00:20 (79.) ● | -00:12 (425.) ● |
| Laufen | 3 km | 08:57:48 | 00:18:33 | 06:37 min/km | -02:49 (5.) ● | -02:02 (78.) ● | -01:07 (396.) ● |
| Laufen | 5.6 km | 09:16:02 | 00:18:14 | 07:00 min/km | -02:10 (5.) ● | -02:21 (68.) ● | -01:42 (349.) ● |
| Laufen | 7.3 km | 09:27:13 | 00:11:11 | 06:34 min/km | -00:39 (6.) ● | -00:32 (90.) ● | -00:16 (442.) ● |
| Laufen | 11.5 km | 09:55:27 | 00:28:14 | 06:43 min/km | -03:41 (6.) ● | -03:08 (71.) ● | -02:23 (343.) ● |
| Laufen | 15.2 km | 10:23:25 | 00:27:58 | 07:33 min/km | -01:07 (6.) ● | -00:36 (88.) ● | -00:15 (418.) ● |
| Laufen | 18.1 km | 10:44:43 | 00:21:18 | 07:20 min/km | -02:58 (6.) ● | -01:46 (72.) ● | -01:46 (322.) ● |
| Laufen | 20.7 km | 11:05:45 | 00:21:02 | 08:05 min/km | -02:08 (6.) ● | -01:47 (71.) ● | -01:43 (316.) ● |
| Laufen | 22.4 km | 11:18:43 | 00:12:58 | 07:37 min/km | -00:17 (9.) ● | +00:03 (106.) ● | +00:04 (446.) ● |
| Laufen | 26.6 km | 11:50:54 | 00:32:11 | 07:39 min/km | -01:57 (6.) ● | -02:17 (70.) ● | -02:18 (309.) ● |
| Laufen | 30.3 km | 12:20:30 | 00:29:36 | 08:00 min/km | -00:16 (7.) ● | -01:29 (78.) ● | -01:39 (324.) ● |
| Laufen | 33.2 km | 12:45:04 | 00:24:34 | 08:28 min/km | +00:23 (8.) ● | -00:18 (95.) ● | -00:34 (382.) ● |
| Laufen | 35.8 km | 13:08:14 | 00:23:10 | 08:54 min/km | -00:40 (7.) ● | -00:57 (87.) ● | -01:25 (343.) ● |
| Laufen | 37.5 km | 13:22:14 | 00:14:00 | 08:14 min/km | +00:42 (9.) ● | +00:09 (110.) ● | +00:10 (476.) ● |
| Laufen | 41.8 km | 13:57:10 | 00:34:56 | 08:07 min/km | -01:03 (8.) ● | -00:19 (108.) ● | -00:11 (453.) ● |
| Laufen | 41.8 km | 13:57:10 | 05:20:17 | 07:39 min/km | -19:04 (6.) ● | -17:40 (74.) ● | -15:17 (342.) ● |
| Total | 227.5 km | 13:57:10 | 13:57:10 | 16.3 km/h | -50:52 (6.) ● | -11:59 (82.) ● | +13:41 (441.) ● |
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