Zbynek Stranak -
Ironman 70.3 Luxembourg 2022

Quick facts

1598/1309/236Alle/Geschlecht/AK

M35-39Altersklasse

1304Startnummer

CZENationalität


45:01	3:29:04	2:39:35	7:05:03

Vergleiche Zbynek Stranak mit anderen Athleten!

1304 Stranak

2246 Baderspach ×

2212 Gille ×

933 Jentsch ×

557 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:01	00:45:01	02:22 min/100m	+04:00 (191.) ●	+03:18 (1074.) ●	+03:17 (1337.) ●
Wechsel		00:51:22	00:06:21	-	+02:16 (235.) ●	+02:02 (1348.) ●	+02:06 (1689.) ●
Radfahren	4.4 km	01:01:34	00:10:12	25.88 km/h	+01:52 (250.) ●	+01:46 (1477.) ●	+01:39 (1816.) ●
Radfahren	20.1 km	01:32:10	00:30:36	30.78 km/h	+04:56 (241.) ●	+04:15 (1365.) ●	+03:52 (1644.) ●
Radfahren	35.8 km	02:03:39	00:31:29	29.92 km/h	+03:13 (240.) ●	+02:43 (1367.) ●	+02:26 (1646.) ●
Radfahren	45 km	02:34:18	00:30:39	18.01 km/h	+05:14 (245.) ●	+04:18 (1368.) ●	+03:50 (1647.) ●
Radfahren	60.5 km	03:12:22	00:38:04	24.43 km/h	+06:39 (245.) ●	+05:33 (1368.) ●	+04:57 (1655.) ●
Radfahren	78 km	03:54:36	00:42:14	24.86 km/h	+07:01 (235.) ●	+05:51 (1301.) ●	+05:12 (1570.) ●
Radfahren	90 km	04:20:26	00:25:50	27.87 km/h	+03:19 (230.) ●	+02:47 (1302.) ●	+02:33 (1592.) ●
Radfahren	90 km	04:20:26	03:29:04	25.83 km/h	+32:14 (241.) ●	+27:13 (1367.) ●	+24:29 (1649.) ●
Wechsel		04:25:28	00:05:02	-	-00:16 (151.) ●	-00:35 (741.) ●	-00:34 (928.) ●
Laufen	3.1 km	04:47:02	00:21:34	06:57 min/km	+04:25 (236.) ●	+03:49 (1325.) ●	+03:37 (1627.) ●
Laufen	6.5 km	05:16:51	00:29:49	08:46 min/km	+08:29 (245.) ●	+07:33 (1375.) ●	+07:24 (1712.) ●
Laufen	7 km	05:20:25	00:03:34	07:08 min/km	+00:05 (186.) ●	-00:06 (928.) ●	-00:08 (1131.) ●
Laufen	10.1 km	05:40:27	00:20:02	06:27 min/km	+02:09 (200.) ●	+01:29 (1057.) ●	+01:22 (1313.) ●
Laufen	13.6 km	06:06:38	00:26:11	07:28 min/km	+03:51 (201.) ●	+02:48 (1099.) ●	+02:46 (1370.) ●
Laufen	14 km	06:10:43	00:04:05	10:12 min/km	±00:00 (209.) ●	+00:11 (1180.) ●	+00:11 (1475.) ●
Laufen	17.1 km	06:31:44	00:21:01	06:46 min/km	+02:11 (200.) ●	+01:34 (1053.) ●	+01:33 (1322.) ●
Laufen	20.6 km	07:00:57	00:29:13	08:20 min/km	+06:16 (237.) ●	+05:42 (1320.) ●	+05:48 (1669.) ●
Laufen	21.1 km	07:05:03	00:04:06	08:12 min/km	+00:21 (223.) ●	+00:22 (1291.) ●	+00:18 (1625.) ●
Laufen	21.1 km	07:05:03	02:39:35	07:33 min/km	+27:47 (223.) ●	+23:22 (1223.) ●	+22:51 (1521.) ●
Total	113 km	07:05:03	07:05:03	15.95 km/h	+01:06:01 (236.) ●	+55:20 (1309.) ●	+52:09 (1598.) ●

Ges	Sex	Ak	Name	#	AK
1551	1271	231	Nicolas Bailleux	2071	M35-39	FRA	00:34:59	03:03:08	03:14:36	06:58:35
1563	1282	232	Yves Winandy	651	M35-39	LUX	00:46:37	03:21:23	02:37:53	06:59:25
1588	1300	233	David De Marchi	2156	M35-39	BEL	00:53:54	03:25:58	02:27:48	07:04:00
1589	1301	234	Charles-Antoine Baderspach	2246	M35-39	FRA	00:46:44	03:09:10	02:55:37	07:04:06
1595	1306	235	Thomas Gille	2212	M35-39	FRA	00:50:39	03:17:57	02:43:24	07:04:38
1598	1309	236	Zbynek Stranak	1304	M35-39	CZE	00:45:01	03:29:04	02:39:35	07:05:03
1621	1324	237	Tony Jentsch	933	M35-39	GER	00:44:32	03:34:25	02:35:20	07:08:51
1658	1351	238	Jonathan Phillips	557	M35-39	GBR	00:56:24	03:18:44	02:49:41	07:13:29
1682	1366	239	Benoit Gerne	1357	M35-39	BEL	00:41:21	03:22:41	02:59:33	07:17:40
1685	1368	240	Jean-Benoit Demelenne	1952	M35-39	BEL	00:45:18	03:30:08	02:52:07	07:17:45