Zbynek Stranak -
Ironman 70.3 Luxembourg 2022
Quick facts
1598/1309/236All/Gender/AG
M35-39Age group
1304Bib number
CZENationality
45:01 | 3:29:04 | 2:39:35 | 7:05:03 |
Compare Zbynek Stranak with other athletes!
1304 Stranak
2246 Baderspach ×
2212 Gille ×
933 Jentsch ×
557 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | +04:00 (191.) ● | +03:18 (1074.) ● | +03:17 (1337.) ● |
Transition | 00:51:22 | 00:06:21 | - | +02:16 (235.) ● | +02:02 (1348.) ● | +02:06 (1689.) ● | |
Bike | 4.4 km | 01:01:34 | 00:10:12 | 25.88 km/h | +01:52 (250.) ● | +01:46 (1477.) ● | +01:39 (1816.) ● |
Bike | 20.1 km | 01:32:10 | 00:30:36 | 30.78 km/h | +04:56 (241.) ● | +04:15 (1365.) ● | +03:52 (1644.) ● |
Bike | 35.8 km | 02:03:39 | 00:31:29 | 29.92 km/h | +03:13 (240.) ● | +02:43 (1367.) ● | +02:26 (1646.) ● |
Bike | 45 km | 02:34:18 | 00:30:39 | 18.01 km/h | +05:14 (245.) ● | +04:18 (1368.) ● | +03:50 (1647.) ● |
Bike | 60.5 km | 03:12:22 | 00:38:04 | 24.43 km/h | +06:39 (245.) ● | +05:33 (1368.) ● | +04:57 (1655.) ● |
Bike | 78 km | 03:54:36 | 00:42:14 | 24.86 km/h | +07:01 (235.) ● | +05:51 (1301.) ● | +05:12 (1570.) ● |
Bike | 90 km | 04:20:26 | 00:25:50 | 27.87 km/h | +03:19 (230.) ● | +02:47 (1302.) ● | +02:33 (1592.) ● |
Bike | 90 km | 04:20:26 | 03:29:04 | 25.83 km/h | +32:14 (241.) ● | +27:13 (1367.) ● | +24:29 (1649.) ● |
Transition | 04:25:28 | 00:05:02 | - | -00:16 (151.) ● | -00:35 (741.) ● | -00:34 (928.) ● | |
Run | 3.1 km | 04:47:02 | 00:21:34 | 06:57 min/km | +04:25 (236.) ● | +03:49 (1325.) ● | +03:37 (1627.) ● |
Run | 6.5 km | 05:16:51 | 00:29:49 | 08:46 min/km | +08:29 (245.) ● | +07:33 (1375.) ● | +07:24 (1712.) ● |
Run | 7 km | 05:20:25 | 00:03:34 | 07:08 min/km | +00:05 (186.) ● | -00:06 (928.) ● | -00:08 (1131.) ● |
Run | 10.1 km | 05:40:27 | 00:20:02 | 06:27 min/km | +02:09 (200.) ● | +01:29 (1057.) ● | +01:22 (1313.) ● |
Run | 13.6 km | 06:06:38 | 00:26:11 | 07:28 min/km | +03:51 (201.) ● | +02:48 (1099.) ● | +02:46 (1370.) ● |
Run | 14 km | 06:10:43 | 00:04:05 | 10:12 min/km | ±00:00 (209.) ● | +00:11 (1180.) ● | +00:11 (1475.) ● |
Run | 17.1 km | 06:31:44 | 00:21:01 | 06:46 min/km | +02:11 (200.) ● | +01:34 (1053.) ● | +01:33 (1322.) ● |
Run | 20.6 km | 07:00:57 | 00:29:13 | 08:20 min/km | +06:16 (237.) ● | +05:42 (1320.) ● | +05:48 (1669.) ● |
Run | 21.1 km | 07:05:03 | 00:04:06 | 08:12 min/km | +00:21 (223.) ● | +00:22 (1291.) ● | +00:18 (1625.) ● |
Run | 21.1 km | 07:05:03 | 02:39:35 | 07:33 min/km | +27:47 (223.) ● | +23:22 (1223.) ● | +22:51 (1521.) ● |
Total | 113 km | 07:05:03 | 07:05:03 | 15.95 km/h | +01:06:01 (236.) ● | +55:20 (1309.) ● | +52:09 (1598.) ● |