Sam Hengehold -
Ironman 70.3 Luxembourg 2022
Quick facts
1087/156/4Alle/Geschlecht/AK
F18-24Altersklasse
1343Startnummer
USANationalität
| 43:49 | 3:19:44 | 2:05:27 | 6:18:20 |
Vergleiche Sam Hengehold mit anderen Athleten!
1343 Hengehold
1754 White ×
1697 Kastner ×
1635 Mans ×
973 Farin ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +03:33 (5.) ● | +01:37 (204.) ● | +02:05 (1227.) ● |
| Wechsel | 00:46:54 | 00:03:05 | - | -00:23 (5.) ● | -01:11 (93.) ● | -01:10 (536.) ● | |
| Radfahren | 4.4 km | 00:55:59 | 00:09:05 | 29.06 km/h | +00:02 (4.) ● | +00:06 (194.) ● | +00:32 (1431.) ● |
| Radfahren | 20.1 km | 01:27:08 | 00:31:09 | 30.24 km/h | +02:13 (6.) ● | +02:55 (267.) ● | +04:25 (1720.) ● |
| Radfahren | 35.8 km | 01:56:52 | 00:29:44 | 31.68 km/h | -00:22 (4.) ● | -00:44 (136.) ● | +00:41 (1279.) ● |
| Radfahren | 45 km | 02:25:12 | 00:28:20 | 19.48 km/h | +00:12 (5.) ● | -00:32 (169.) ● | +01:31 (1389.) ● |
| Radfahren | 60.5 km | 03:01:14 | 00:36:02 | 25.81 km/h | +01:01 (5.) ● | +00:31 (213.) ● | +02:55 (1490.) ● |
| Radfahren | 78 km | 03:41:10 | 00:39:56 | 26.29 km/h | +00:14 (4.) ● | +00:19 (195.) ● | +02:54 (1414.) ● |
| Radfahren | 90 km | 04:06:38 | 00:25:28 | 28.27 km/h | +00:34 (5.) ● | +01:12 (243.) ● | +02:11 (1540.) ● |
| Radfahren | 90 km | 04:06:38 | 03:19:44 | 27.04 km/h | +03:54 (4.) ● | +03:47 (207.) ● | +15:09 (1491.) ● |
| Wechsel | 04:12:53 | 00:06:15 | - | +01:01 (6.) ● | +00:19 (214.) ● | +00:39 (1311.) ● | |
| Laufen | 3.1 km | 04:29:50 | 00:16:57 | 05:28 min/km | -00:07 (3.) ● | -02:02 (108.) ● | -01:00 (846.) ● |
| Laufen | 6.5 km | 04:52:12 | 00:22:22 | 06:34 min/km | +00:13 (3.) ● | -01:04 (161.) ● | -00:03 (1077.) ● |
| Laufen | 7 km | 04:55:30 | 00:03:18 | 06:36 min/km | -00:04 (3.) ● | -00:33 (105.) ● | -00:24 (798.) ● |
| Laufen | 10.1 km | 05:11:33 | 00:16:03 | 05:10 min/km | -01:09 (3.) ● | -03:14 (56.) ● | -02:37 (472.) ● |
| Laufen | 13.6 km | 05:32:16 | 00:20:43 | 05:55 min/km | -00:35 (3.) ● | -02:58 (97.) ● | -02:42 (622.) ● |
| Laufen | 14 km | 05:35:26 | 00:03:10 | 07:54 min/km | -00:14 (2.) ● | -00:46 (61.) ● | -00:44 (477.) ● |
| Laufen | 17.1 km | 05:52:29 | 00:17:03 | 05:29 min/km | -01:09 (3.) ● | -02:36 (79.) ● | -02:25 (578.) ● |
| Laufen | 20.6 km | 06:15:05 | 00:22:36 | 06:27 min/km | +03:53 (5.) ● | -00:28 (161.) ● | -00:49 (876.) ● |
| Laufen | 21.1 km | 06:18:20 | 00:03:15 | 06:30 min/km | -03:02 (3.) ● | -00:42 (127.) ● | -00:33 (812.) ● |
| Laufen | 21.1 km | 06:18:20 | 02:05:27 | 05:56 min/km | -02:14 (3.) ● | -14:23 (108.) ● | -11:17 (721.) ● |
| Total | 113 km | 06:18:20 | 06:18:20 | 17.92 km/h | +05:51 (4.) ● | -09:51 (156.) ● | +05:26 (1087.) ● |
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