Laurens de Man -
Ironman 70.3 Luxembourg 2022
Quick facts
1279/1056/57Alle/Geschlecht/AK
M55-59Altersklasse
1398Startnummer
NEDNationalität
45:06 | 3:17:29 | 2:13:21 | 6:33:40 |
Vergleiche Laurens de Man mit anderen Athleten!
1398 de Man
553 Werner ×
840 Jakob ×
981 Alemany Hernando ×
1826 Jacob ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | -01:10 (53.) ● | +03:23 (1081.) ● | +03:22 (1347.) ● |
Wechsel | 00:55:12 | 00:10:06 | - | +05:13 (108.) ● | +05:47 (1522.) ● | +05:51 (1904.) ● | |
Radfahren | 4.4 km | 01:04:02 | 00:08:50 | 29.89 km/h | +00:02 (55.) ● | +00:24 (1085.) ● | +00:17 (1270.) ● |
Radfahren | 20.1 km | 01:31:57 | 00:27:55 | 33.74 km/h | +00:27 (57.) ● | +01:34 (1066.) ● | +01:11 (1243.) ● |
Radfahren | 35.8 km | 02:01:47 | 00:29:50 | 31.58 km/h | +00:50 (73.) ● | +01:04 (1136.) ● | +00:47 (1306.) ● |
Radfahren | 45 km | 02:30:53 | 00:29:06 | 18.97 km/h | +01:31 (78.) ● | +02:45 (1268.) ● | +02:17 (1497.) ● |
Radfahren | 60.5 km | 03:06:23 | 00:35:30 | 26.2 km/h | +01:36 (71.) ● | +02:59 (1219.) ● | +02:23 (1445.) ● |
Radfahren | 78 km | 03:47:39 | 00:41:16 | 25.44 km/h | +03:07 (79.) ● | +04:53 (1260.) ● | +04:14 (1510.) ● |
Radfahren | 90 km | 04:12:41 | 00:25:02 | 28.76 km/h | +01:19 (73.) ● | +01:59 (1222.) ● | +01:45 (1481.) ● |
Radfahren | 90 km | 04:12:41 | 03:17:29 | 27.34 km/h | +08:52 (70.) ● | +15:38 (1221.) ● | +12:54 (1443.) ● |
Wechsel | 04:20:19 | 00:07:38 | - | +01:04 (83.) ● | +02:01 (1280.) ● | +02:02 (1597.) ● | |
Laufen | 3.1 km | 04:38:05 | 00:17:46 | 05:43 min/km | -01:14 (51.) ● | +00:01 (898.) ● | -00:11 (1071.) ● |
Laufen | 6.5 km | 05:01:36 | 00:23:31 | 06:55 min/km | -00:31 (54.) ● | +01:15 (982.) ● | +01:06 (1209.) ● |
Laufen | 7 km | 05:05:01 | 00:03:25 | 06:50 min/km | -00:49 (35.) ● | -00:15 (788.) ● | -00:17 (943.) ● |
Laufen | 10.1 km | 05:21:59 | 00:16:58 | 05:28 min/km | -02:53 (24.) ● | -01:35 (579.) ● | -01:42 (694.) ● |
Laufen | 13.6 km | 05:45:29 | 00:23:30 | 06:42 min/km | -01:29 (43.) ● | +00:07 (833.) ● | +00:05 (1038.) ● |
Laufen | 14 km | 05:48:55 | 00:03:26 | 08:34 min/km | -00:37 (27.) ● | -00:28 (657.) ● | -00:28 (802.) ● |
Laufen | 17.1 km | 06:06:43 | 00:17:48 | 05:44 min/km | -02:57 (27.) ● | -01:39 (600.) ● | -01:40 (736.) ● |
Laufen | 20.6 km | 06:30:17 | 00:23:34 | 06:44 min/km | -01:33 (49.) ● | +00:03 (805.) ● | +00:09 (1022.) ● |
Laufen | 21.1 km | 06:33:40 | 00:03:23 | 06:46 min/km | -00:38 (46.) ● | -00:21 (791.) ● | -00:25 (983.) ● |
Laufen | 21.1 km | 06:33:40 | 02:13:21 | 06:19 min/km | -12:41 (38.) ● | -02:52 (758.) ● | -03:23 (932.) ● |
Total | 113 km | 06:33:40 | 06:33:40 | 17.22 km/h | +01:18 (57.) ● | +23:57 (1056.) ● | +20:46 (1279.) ● |