Laurens de Man -
Ironman 70.3 Luxembourg 2022

Quick facts

1279/1056/57All/Gender/AG

M55-59Age group

1398Bib number

NEDNationality


45:06	3:17:29	2:13:21	6:33:40

Compare Laurens de Man with other athletes!

1398 de Man

553 Werner ×

840 Jakob ×

981 Alemany Hernando ×

1826 Jacob ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	-01:10 (53.) ●	+03:23 (1081.) ●	+03:22 (1347.) ●
Transition		00:55:12	00:10:06	-	+05:13 (108.) ●	+05:47 (1522.) ●	+05:51 (1904.) ●
Bike	4.4 km	01:04:02	00:08:50	29.89 km/h	+00:02 (55.) ●	+00:24 (1085.) ●	+00:17 (1270.) ●
Bike	20.1 km	01:31:57	00:27:55	33.74 km/h	+00:27 (57.) ●	+01:34 (1066.) ●	+01:11 (1243.) ●
Bike	35.8 km	02:01:47	00:29:50	31.58 km/h	+00:50 (73.) ●	+01:04 (1136.) ●	+00:47 (1306.) ●
Bike	45 km	02:30:53	00:29:06	18.97 km/h	+01:31 (78.) ●	+02:45 (1268.) ●	+02:17 (1497.) ●
Bike	60.5 km	03:06:23	00:35:30	26.2 km/h	+01:36 (71.) ●	+02:59 (1219.) ●	+02:23 (1445.) ●
Bike	78 km	03:47:39	00:41:16	25.44 km/h	+03:07 (79.) ●	+04:53 (1260.) ●	+04:14 (1510.) ●
Bike	90 km	04:12:41	00:25:02	28.76 km/h	+01:19 (73.) ●	+01:59 (1222.) ●	+01:45 (1481.) ●
Bike	90 km	04:12:41	03:17:29	27.34 km/h	+08:52 (70.) ●	+15:38 (1221.) ●	+12:54 (1443.) ●
Transition		04:20:19	00:07:38	-	+01:04 (83.) ●	+02:01 (1280.) ●	+02:02 (1597.) ●
Run	3.1 km	04:38:05	00:17:46	05:43 min/km	-01:14 (51.) ●	+00:01 (898.) ●	-00:11 (1071.) ●
Run	6.5 km	05:01:36	00:23:31	06:55 min/km	-00:31 (54.) ●	+01:15 (982.) ●	+01:06 (1209.) ●
Run	7 km	05:05:01	00:03:25	06:50 min/km	-00:49 (35.) ●	-00:15 (788.) ●	-00:17 (943.) ●
Run	10.1 km	05:21:59	00:16:58	05:28 min/km	-02:53 (24.) ●	-01:35 (579.) ●	-01:42 (694.) ●
Run	13.6 km	05:45:29	00:23:30	06:42 min/km	-01:29 (43.) ●	+00:07 (833.) ●	+00:05 (1038.) ●
Run	14 km	05:48:55	00:03:26	08:34 min/km	-00:37 (27.) ●	-00:28 (657.) ●	-00:28 (802.) ●
Run	17.1 km	06:06:43	00:17:48	05:44 min/km	-02:57 (27.) ●	-01:39 (600.) ●	-01:40 (736.) ●
Run	20.6 km	06:30:17	00:23:34	06:44 min/km	-01:33 (49.) ●	+00:03 (805.) ●	+00:09 (1022.) ●
Run	21.1 km	06:33:40	00:03:23	06:46 min/km	-00:38 (46.) ●	-00:21 (791.) ●	-00:25 (983.) ●
Run	21.1 km	06:33:40	02:13:21	06:19 min/km	-12:41 (38.) ●	-02:52 (758.) ●	-03:23 (932.) ●
Total	113 km	06:33:40	06:33:40	17.22 km/h	+01:18 (57.) ●	+23:57 (1056.) ●	+20:46 (1279.) ●

Ovr	Gen	Div	Name	#	AG
1201	998	52	Aloyse Schartz	291	M55-59	LUX	00:45:58	03:03:24	02:23:51	06:25:58
1240	1026	53	Marcus Balluff	1053	M55-59	GER	00:46:44	03:02:08	02:26:45	06:29:48
1241	1027	54	Frank Gerhard	1085	M55-59	GER	00:50:04	03:05:40	02:23:39	06:29:55
1255	1036	55	Karsten Werner	553	M55-59	GER	00:43:48	03:02:33	02:33:31	06:31:13
1268	1047	56	Peter Jakob	840	M55-59	GER	00:50:25	03:08:28	02:24:48	06:32:37
1279	1056	57	Laurens de Man	1398	M55-59	NED	00:45:06	03:17:29	02:13:21	06:33:40
1299	1070	58	Vicente Alemany Hernando	981	M55-59	ESP	00:43:01	03:28:49	02:14:51	06:35:52
1342	1104	59	Benoit Jacob	1826	M55-59	BEL	00:41:54	03:18:40	02:27:49	06:39:11
1404	1155	60	Francesco Perrini	685	M55-59	ITA	00:50:43	03:20:31	02:23:58	06:44:16
1407	1157	61	Philippe Desomberg	1909	M55-59	BEL	00:56:02	03:17:17	02:17:31	06:44:33