Ferran Giones -
Ironman 70.3 Luxembourg 2022

Quick facts

898/754/129Alle/Geschlecht/AK

M40-44Altersklasse

1469Startnummer

ESPNationalität


45:49	3:13:48	1:55:34	6:04:20

Vergleiche Ferran Giones mit anderen Athleten!

1469 Giones

1750 Heutmekers ×

2117 Van Assche ×

363 Dobbins ×

478 Meirhaeghe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:49	00:45:49	02:24 min/100m	+04:09 (180.) ●	+04:06 (1141.) ●	+04:05 (1418.) ●
Wechsel		00:50:08	00:04:19	-	+00:05 (146.) ●	±00:00 (884.) ●	+00:04 (1126.) ●
Radfahren	4.4 km	00:59:39	00:09:31	27.74 km/h	+01:14 (216.) ●	+01:05 (1364.) ●	+00:58 (1643.) ●
Radfahren	20.1 km	01:28:52	00:29:13	32.24 km/h	+03:23 (203.) ●	+02:52 (1237.) ●	+02:29 (1467.) ●
Radfahren	35.8 km	02:00:24	00:31:32	29.87 km/h	+03:12 (216.) ●	+02:46 (1374.) ●	+02:29 (1659.) ●
Radfahren	45 km	02:27:38	00:27:14	20.27 km/h	+01:12 (175.) ●	+00:53 (1063.) ●	+00:25 (1222.) ●
Radfahren	60.5 km	03:01:23	00:33:45	27.56 km/h	+01:37 (169.) ●	+01:14 (1052.) ●	+00:38 (1221.) ●
Radfahren	78 km	03:39:10	00:37:47	27.79 km/h	+02:07 (163.) ●	+01:24 (1007.) ●	+00:45 (1177.) ●
Radfahren	90 km	04:03:56	00:24:46	29.07 km/h	+02:13 (198.) ●	+01:43 (1195.) ●	+01:29 (1440.) ●
Radfahren	90 km	04:03:56	03:13:48	27.86 km/h	+14:58 (191.) ●	+11:57 (1162.) ●	+09:13 (1365.) ●
Wechsel		04:08:46	00:04:50	-	-00:40 (116.) ●	-00:47 (673.) ●	-00:46 (851.) ●
Laufen	3.1 km	04:24:19	00:15:33	05:00 min/km	-01:54 (82.) ●	-02:12 (429.) ●	-02:24 (495.) ●
Laufen	6.5 km	04:43:16	00:18:57	05:34 min/km	-02:53 (79.) ●	-03:19 (458.) ●	-03:28 (556.) ●
Laufen	7 km	04:46:21	00:03:05	06:10 min/km	-00:32 (79.) ●	-00:35 (428.) ●	-00:37 (502.) ●
Laufen	10.1 km	05:02:28	00:16:07	05:11 min/km	-02:18 (71.) ●	-02:26 (407.) ●	-02:33 (484.) ●
Laufen	13.6 km	05:22:13	00:19:45	05:38 min/km	-03:27 (72.) ●	-03:38 (412.) ●	-03:40 (500.) ●
Laufen	14 km	05:25:19	00:03:06	07:44 min/km	-00:43 (64.) ●	-00:48 (353.) ●	-00:48 (417.) ●
Laufen	17.1 km	05:41:45	00:16:26	05:18 min/km	-02:49 (67.) ●	-03:01 (383.) ●	-03:02 (446.) ●
Laufen	20.6 km	05:47:45	00:06:00	01:42 min/km	-17:11 (1.) ●	-17:31 (7.) ●	-17:25 (11.) ●
Laufen	21.1 km	06:04:20	00:16:35	33:10 min/km	+13:00 (237.) ●	+12:51 (1515.) ●	+12:47 (1894.) ●
Laufen	21.1 km	06:04:20	01:55:34	05:28 min/km	-18:47 (66.) ●	-20:39 (368.) ●	-21:10 (440.) ●
Total	113 km	06:04:20	06:04:20	18.61 km/h	-00:15 (129.) ●	-05:23 (754.) ●	-08:34 (898.) ●

Ges	Sex	Ak	Name	#	AK
867	729	124	Sébastien Louis	2155	M40-44	BEL	00:48:49	02:55:57	02:02:58	06:01:53
878	739	125	Benjamin Benarroch	2115	M40-44	FRA	00:53:00	03:04:11	01:57:57	06:03:06
880	740	126	Tobias Schmitz	1374	M40-44	GER	00:48:02	02:51:29	02:14:10	06:03:13
881	741	127	Jorn Heutmekers	1750	M40-44	NED	00:46:15	02:52:40	02:14:07	06:03:14
884	743	128	Tom Van Assche	2117	M40-44	BEL	00:42:11	02:51:30	02:21:21	06:03:26
898	754	129	Ferran Giones	1469	M40-44	ESP	00:45:49	03:13:48	01:55:34	06:04:20
907	762	130	Steven Dobbins	363	M40-44	AUT	00:48:20	02:51:33	02:16:37	06:04:52
927	777	131	Andy Meirhaeghe	478	M40-44	BEL	00:39:32	03:02:41	02:14:14	06:06:15
933	780	132	Florian Casel-Aymonetti	1964	M40-44	FRA	00:42:18	02:58:51	02:17:58	06:06:56
944	791	133	Michaël Hock	1444	M40-44	BEL	00:46:11	02:59:45	02:13:28	06:07:39