Ferran Giones -
Ironman 70.3 Luxembourg 2022
Quick facts
898/754/129All/Gender/AG
M40-44Age group
1469Bib number
ESPNationality
45:49 | 3:13:48 | 1:55:34 | 6:04:20 |
Compare Ferran Giones with other athletes!
1469 Giones
1750 Heutmekers ×
2117 Van Assche ×
363 Dobbins ×
478 Meirhaeghe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +04:09 (180.) ● | +04:06 (1141.) ● | +04:05 (1418.) ● |
Transition | 00:50:08 | 00:04:19 | - | +00:05 (146.) ● | ±00:00 (884.) ● | +00:04 (1126.) ● | |
Bike | 4.4 km | 00:59:39 | 00:09:31 | 27.74 km/h | +01:14 (216.) ● | +01:05 (1364.) ● | +00:58 (1643.) ● |
Bike | 20.1 km | 01:28:52 | 00:29:13 | 32.24 km/h | +03:23 (203.) ● | +02:52 (1237.) ● | +02:29 (1467.) ● |
Bike | 35.8 km | 02:00:24 | 00:31:32 | 29.87 km/h | +03:12 (216.) ● | +02:46 (1374.) ● | +02:29 (1659.) ● |
Bike | 45 km | 02:27:38 | 00:27:14 | 20.27 km/h | +01:12 (175.) ● | +00:53 (1063.) ● | +00:25 (1222.) ● |
Bike | 60.5 km | 03:01:23 | 00:33:45 | 27.56 km/h | +01:37 (169.) ● | +01:14 (1052.) ● | +00:38 (1221.) ● |
Bike | 78 km | 03:39:10 | 00:37:47 | 27.79 km/h | +02:07 (163.) ● | +01:24 (1007.) ● | +00:45 (1177.) ● |
Bike | 90 km | 04:03:56 | 00:24:46 | 29.07 km/h | +02:13 (198.) ● | +01:43 (1195.) ● | +01:29 (1440.) ● |
Bike | 90 km | 04:03:56 | 03:13:48 | 27.86 km/h | +14:58 (191.) ● | +11:57 (1162.) ● | +09:13 (1365.) ● |
Transition | 04:08:46 | 00:04:50 | - | -00:40 (116.) ● | -00:47 (673.) ● | -00:46 (851.) ● | |
Run | 3.1 km | 04:24:19 | 00:15:33 | 05:00 min/km | -01:54 (82.) ● | -02:12 (429.) ● | -02:24 (495.) ● |
Run | 6.5 km | 04:43:16 | 00:18:57 | 05:34 min/km | -02:53 (79.) ● | -03:19 (458.) ● | -03:28 (556.) ● |
Run | 7 km | 04:46:21 | 00:03:05 | 06:10 min/km | -00:32 (79.) ● | -00:35 (428.) ● | -00:37 (502.) ● |
Run | 10.1 km | 05:02:28 | 00:16:07 | 05:11 min/km | -02:18 (71.) ● | -02:26 (407.) ● | -02:33 (484.) ● |
Run | 13.6 km | 05:22:13 | 00:19:45 | 05:38 min/km | -03:27 (72.) ● | -03:38 (412.) ● | -03:40 (500.) ● |
Run | 14 km | 05:25:19 | 00:03:06 | 07:44 min/km | -00:43 (64.) ● | -00:48 (353.) ● | -00:48 (417.) ● |
Run | 17.1 km | 05:41:45 | 00:16:26 | 05:18 min/km | -02:49 (67.) ● | -03:01 (383.) ● | -03:02 (446.) ● |
Run | 20.6 km | 05:47:45 | 00:06:00 | 01:42 min/km | -17:11 (1.) ● | -17:31 (7.) ● | -17:25 (11.) ● |
Run | 21.1 km | 06:04:20 | 00:16:35 | 33:10 min/km | +13:00 (237.) ● | +12:51 (1515.) ● | +12:47 (1894.) ● |
Run | 21.1 km | 06:04:20 | 01:55:34 | 05:28 min/km | -18:47 (66.) ● | -20:39 (368.) ● | -21:10 (440.) ● |
Total | 113 km | 06:04:20 | 06:04:20 | 18.61 km/h | -00:15 (129.) ● | -05:23 (754.) ● | -08:34 (898.) ● |