Carsten Heil -
Ironman 70.3 Luxembourg 2022

Quick facts

1348/1109/153Alle/Geschlecht/AK

M45-49Altersklasse

1490Startnummer

GERNationalität


44:05	3:23:23	2:23:23	6:39:45

Vergleiche Carsten Heil mit anderen Athleten!

1490 Heil

863 Espendiller ×

1941 Geysen ×

2123 Kreutzer ×

2049 Biltgen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:05	00:44:05	02:19 min/100m	+01:29 (132.) ●	+02:22 (1008.) ●	+02:21 (1251.) ●
Wechsel		00:48:23	00:04:18	-	-00:02 (116.) ●	-00:01 (874.) ●	+00:03 (1115.) ●
Radfahren	4.4 km	00:57:36	00:09:13	28.64 km/h	+00:52 (191.) ●	+00:47 (1270.) ●	+00:40 (1512.) ●
Radfahren	20.1 km	01:27:16	00:29:40	31.75 km/h	+03:31 (189.) ●	+03:19 (1293.) ●	+02:56 (1541.) ●
Radfahren	35.8 km	01:57:46	00:30:30	30.89 km/h	+01:54 (182.) ●	+01:44 (1242.) ●	+01:27 (1459.) ●
Radfahren	45 km	02:26:05	00:28:19	19.49 km/h	+01:27 (164.) ●	+01:58 (1185.) ●	+01:30 (1382.) ●
Radfahren	60.5 km	03:02:55	00:36:50	25.25 km/h	+04:06 (188.) ●	+04:19 (1298.) ●	+03:43 (1557.) ●
Radfahren	78 km	03:46:48	00:43:53	23.93 km/h	+07:08 (195.) ●	+07:30 (1381.) ●	+06:51 (1675.) ●
Radfahren	90 km	04:11:46	00:24:58	28.84 km/h	+01:59 (178.) ●	+01:55 (1215.) ●	+01:41 (1465.) ●
Radfahren	90 km	04:11:46	03:23:23	26.55 km/h	+20:57 (186.) ●	+21:32 (1295.) ●	+18:48 (1557.) ●
Wechsel		04:16:22	00:04:36	-	-01:12 (77.) ●	-01:01 (597.) ●	-01:00 (757.) ●
Laufen	3.1 km	04:32:55	00:16:33	05:20 min/km	-01:27 (85.) ●	-01:12 (644.) ●	-01:24 (758.) ●
Laufen	6.5 km	04:56:15	00:23:20	06:51 min/km	+00:35 (128.) ●	+01:04 (965.) ●	+00:55 (1187.) ●
Laufen	7 km	05:00:07	00:03:52	07:44 min/km	±00:00 (158.) ●	+00:12 (1161.) ●	+00:10 (1428.) ●
Laufen	10.1 km	05:20:04	00:19:57	06:26 min/km	+01:10 (142.) ●	+01:24 (1040.) ●	+01:17 (1294.) ●
Laufen	13.6 km	05:45:53	00:25:49	07:22 min/km	+01:46 (145.) ●	+02:26 (1068.) ●	+02:24 (1333.) ●
Laufen	14 km	05:49:55	00:04:02	10:04 min/km	+00:11 (160.) ●	+00:08 (1145.) ●	+00:08 (1434.) ●
Laufen	17.1 km	06:10:07	00:20:12	06:30 min/km	+00:21 (132.) ●	+00:45 (951.) ●	+00:44 (1195.) ●
Laufen	20.6 km	06:35:54	00:25:47	07:22 min/km	+02:07 (144.) ●	+02:16 (1039.) ●	+02:22 (1324.) ●
Laufen	21.1 km	06:39:45	00:03:51	07:42 min/km	+00:05 (173.) ●	+00:07 (1166.) ●	+00:03 (1476.) ●
Laufen	21.1 km	06:39:45	02:23:23	06:47 min/km	+04:48 (129.) ●	+07:10 (954.) ●	+06:39 (1187.) ●
Total	113 km	06:39:45	06:39:45	16.96 km/h	+26:00 (153.) ●	+30:02 (1109.) ●	+26:51 (1348.) ●

Ges	Sex	Ak	Name	#	AK
1320	1087	148	Dave Theunssens	498	M45-49	BEL	00:45:03	03:02:21	02:35:40	06:37:41
1329	1094	149	Hans De Schuyter	2236	M45-49	BEL	00:47:33	03:04:37	02:34:20	06:38:26
1330	1095	150	Axel Post	1905	M45-49	GER	00:45:56	03:12:25	02:33:42	06:38:29
1338	1101	151	Frank Espendiller	863	M45-49	GER	00:45:41	03:11:43	02:30:42	06:39:00
1345	1107	152	Gunter Geysen	1941	M45-49	BEL	00:40:56	03:02:18	02:44:04	06:39:14
1348	1109	153	Carsten Heil	1490	M45-49	GER	00:44:05	03:23:23	02:23:23	06:39:45
1350	1111	154	Thorsten Kreutzer	2123	M45-49	GER	00:40:39	03:10:19	02:39:31	06:39:55
1354	1115	155	Claude Biltgen	2049	M45-49	LUX	00:40:43	02:52:35	02:55:59	06:40:14
1365	1126	156	Ralf Holtel	523	M45-49	GER	00:46:31	03:13:16	02:27:18	06:40:52
1369	1130	157	Petr Bulir	1071	M45-49	CZE	00:45:06	03:07:02	02:37:54	06:41:11