Carsten Heil -
Ironman 70.3 Luxembourg 2022
Quick facts
1348/1109/153All/Gender/AG
M45-49Age group
1490Bib number
GERNationality
44:05 | 3:23:23 | 2:23:23 | 6:39:45 |
Compare Carsten Heil with other athletes!
1490 Heil
863 Espendiller ×
1941 Geysen ×
2123 Kreutzer ×
2049 Biltgen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +01:29 (132.) ● | +02:22 (1008.) ● | +02:21 (1251.) ● |
Transition | 00:48:23 | 00:04:18 | - | -00:02 (116.) ● | -00:01 (874.) ● | +00:03 (1115.) ● | |
Bike | 4.4 km | 00:57:36 | 00:09:13 | 28.64 km/h | +00:52 (191.) ● | +00:47 (1270.) ● | +00:40 (1512.) ● |
Bike | 20.1 km | 01:27:16 | 00:29:40 | 31.75 km/h | +03:31 (189.) ● | +03:19 (1293.) ● | +02:56 (1541.) ● |
Bike | 35.8 km | 01:57:46 | 00:30:30 | 30.89 km/h | +01:54 (182.) ● | +01:44 (1242.) ● | +01:27 (1459.) ● |
Bike | 45 km | 02:26:05 | 00:28:19 | 19.49 km/h | +01:27 (164.) ● | +01:58 (1185.) ● | +01:30 (1382.) ● |
Bike | 60.5 km | 03:02:55 | 00:36:50 | 25.25 km/h | +04:06 (188.) ● | +04:19 (1298.) ● | +03:43 (1557.) ● |
Bike | 78 km | 03:46:48 | 00:43:53 | 23.93 km/h | +07:08 (195.) ● | +07:30 (1381.) ● | +06:51 (1675.) ● |
Bike | 90 km | 04:11:46 | 00:24:58 | 28.84 km/h | +01:59 (178.) ● | +01:55 (1215.) ● | +01:41 (1465.) ● |
Bike | 90 km | 04:11:46 | 03:23:23 | 26.55 km/h | +20:57 (186.) ● | +21:32 (1295.) ● | +18:48 (1557.) ● |
Transition | 04:16:22 | 00:04:36 | - | -01:12 (77.) ● | -01:01 (597.) ● | -01:00 (757.) ● | |
Run | 3.1 km | 04:32:55 | 00:16:33 | 05:20 min/km | -01:27 (85.) ● | -01:12 (644.) ● | -01:24 (758.) ● |
Run | 6.5 km | 04:56:15 | 00:23:20 | 06:51 min/km | +00:35 (128.) ● | +01:04 (965.) ● | +00:55 (1187.) ● |
Run | 7 km | 05:00:07 | 00:03:52 | 07:44 min/km | ±00:00 (158.) ● | +00:12 (1161.) ● | +00:10 (1428.) ● |
Run | 10.1 km | 05:20:04 | 00:19:57 | 06:26 min/km | +01:10 (142.) ● | +01:24 (1040.) ● | +01:17 (1294.) ● |
Run | 13.6 km | 05:45:53 | 00:25:49 | 07:22 min/km | +01:46 (145.) ● | +02:26 (1068.) ● | +02:24 (1333.) ● |
Run | 14 km | 05:49:55 | 00:04:02 | 10:04 min/km | +00:11 (160.) ● | +00:08 (1145.) ● | +00:08 (1434.) ● |
Run | 17.1 km | 06:10:07 | 00:20:12 | 06:30 min/km | +00:21 (132.) ● | +00:45 (951.) ● | +00:44 (1195.) ● |
Run | 20.6 km | 06:35:54 | 00:25:47 | 07:22 min/km | +02:07 (144.) ● | +02:16 (1039.) ● | +02:22 (1324.) ● |
Run | 21.1 km | 06:39:45 | 00:03:51 | 07:42 min/km | +00:05 (173.) ● | +00:07 (1166.) ● | +00:03 (1476.) ● |
Run | 21.1 km | 06:39:45 | 02:23:23 | 06:47 min/km | +04:48 (129.) ● | +07:10 (954.) ● | +06:39 (1187.) ● |
Total | 113 km | 06:39:45 | 06:39:45 | 16.96 km/h | +26:00 (153.) ● | +30:02 (1109.) ● | +26:51 (1348.) ● |