Mark Rijk -
Ironman 70.3 Luxembourg 2022

Quick facts

382/338/64Alle/Geschlecht/AK

M40-44Altersklasse

1683Startnummer

NEDNationalität


35:19	2:40:33	2:01:05	5:25:33

Vergleiche Mark Rijk mit anderen Athleten!

1683 Rijk

2111 Danloy ×

998 Steen ×

541 Willems ×

1072 Sabourin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	-06:21 (45.) ●	-06:24 (289.) ●	-06:25 (360.) ●
Wechsel		00:38:21	00:03:02	-	-01:12 (63.) ●	-01:17 (362.) ●	-01:13 (494.) ●
Radfahren	4.4 km	00:45:28	00:07:07	37.1 km/h	-01:10 (18.) ●	-01:19 (115.) ●	-01:26 (124.) ●
Radfahren	20.1 km	01:07:40	00:22:12	42.43 km/h	-03:38 (33.) ●	-04:09 (193.) ●	-04:32 (206.) ●
Radfahren	35.8 km	01:34:15	00:26:35	35.44 km/h	-01:45 (52.) ●	-02:11 (306.) ●	-02:28 (336.) ●
Radfahren	45 km	01:58:22	00:24:07	22.89 km/h	-01:55 (76.) ●	-02:14 (451.) ●	-02:42 (487.) ●
Radfahren	60.5 km	02:26:55	00:28:33	32.57 km/h	-03:35 (52.) ●	-03:58 (311.) ●	-04:34 (328.) ●
Radfahren	78 km	02:58:20	00:31:25	33.42 km/h	-04:15 (54.) ●	-04:58 (319.) ●	-05:37 (338.) ●
Radfahren	90 km	03:18:54	00:20:34	35.01 km/h	-01:59 (59.) ●	-02:29 (311.) ●	-02:43 (338.) ●
Radfahren	90 km	03:18:54	02:40:33	33.63 km/h	-18:17 (52.) ●	-21:18 (277.) ●	-24:02 (296.) ●
Wechsel		03:24:28	00:05:34	-	+00:04 (149.) ●	-00:03 (900.) ●	-00:02 (1116.) ●
Laufen	3.1 km	03:39:56	00:15:28	04:59 min/km	-01:59 (80.) ●	-02:17 (415.) ●	-02:29 (475.) ●
Laufen	6.5 km	03:58:37	00:18:41	05:29 min/km	-03:09 (73.) ●	-03:35 (428.) ●	-03:44 (521.) ●
Laufen	7 km	04:01:44	00:03:07	06:14 min/km	-00:30 (85.) ●	-00:33 (459.) ●	-00:35 (546.) ●
Laufen	10.1 km	04:18:39	00:16:55	05:27 min/km	-01:30 (98.) ●	-01:38 (567.) ●	-01:45 (679.) ●
Laufen	13.6 km	04:39:18	00:20:39	05:54 min/km	-02:33 (90.) ●	-02:44 (499.) ●	-02:46 (614.) ●
Laufen	14 km	04:42:27	00:03:09	07:52 min/km	-00:40 (71.) ●	-00:45 (387.) ●	-00:45 (456.) ●
Laufen	17.1 km	04:59:53	00:17:26	05:37 min/km	-01:49 (86.) ●	-02:01 (534.) ●	-02:02 (650.) ●
Laufen	20.6 km	05:22:20	00:22:27	06:24 min/km	-00:44 (114.) ●	-01:04 (678.) ●	-00:58 (858.) ●
Laufen	21.1 km	05:25:33	00:03:13	06:26 min/km	-00:22 (104.) ●	-00:31 (625.) ●	-00:35 (757.) ●
Laufen	21.1 km	05:25:33	02:01:05	05:44 min/km	-13:16 (89.) ●	-15:08 (496.) ●	-15:39 (597.) ●
Total	113 km	05:25:33	05:25:33	20.83 km/h	-39:02 (64.) ●	-44:10 (338.) ●	-47:21 (382.) ●

Ges	Sex	Ak	Name	#	AK
355	318	59	Lieven De Wit	1291	M40-44	BEL	00:39:07	02:38:56	01:55:49	05:22:24
366	327	60	Xavier Morand	696	M40-44	FRA	00:34:36	02:46:13	01:54:38	05:23:37
368	328	61	Christian Schrod	959	M40-44	GER	00:42:04	02:44:04	01:51:39	05:23:47
376	334	62	Xavier Danloy	2111	M40-44	BEL	00:37:30	02:44:16	01:55:52	05:24:45
377	335	63	Jeroen Steen	998	M40-44	NED	00:46:34	02:36:28	01:54:44	05:24:48
382	338	64	Mark Rijk	1683	M40-44	NED	00:35:19	02:40:33	02:01:05	05:25:33
386	341	65	Lander Willems	541	M40-44	BEL	00:35:39	02:37:18	02:03:30	05:25:37
400	353	66	Nicolas Sabourin	1072	M40-44	FRA	00:29:36	02:37:28	02:13:02	05:26:40
405	357	67	Olivier Cogels	2008	M40-44	BEL	00:34:00	02:47:09	01:55:51	05:27:04
410	362	68	Thomas Schot	1282	M40-44	BEL	00:38:12	02:38:51	02:03:04	05:27:25