Mark Rijk -
Ironman 70.3 Luxembourg 2022
Quick facts
382/338/64All/Gender/AG
M40-44Age group
1683Bib number
NEDNationality
35:19 | 2:40:33 | 2:01:05 | 5:25:33 |
Compare Mark Rijk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -06:21 (45.) ● | -06:24 (289.) ● | -06:25 (360.) ● |
Transition | 00:38:21 | 00:03:02 | - | -01:12 (63.) ● | -01:17 (362.) ● | -01:13 (494.) ● | |
Bike | 4.4 km | 00:45:28 | 00:07:07 | 37.1 km/h | -01:10 (18.) ● | -01:19 (115.) ● | -01:26 (124.) ● |
Bike | 20.1 km | 01:07:40 | 00:22:12 | 42.43 km/h | -03:38 (33.) ● | -04:09 (193.) ● | -04:32 (206.) ● |
Bike | 35.8 km | 01:34:15 | 00:26:35 | 35.44 km/h | -01:45 (52.) ● | -02:11 (306.) ● | -02:28 (336.) ● |
Bike | 45 km | 01:58:22 | 00:24:07 | 22.89 km/h | -01:55 (76.) ● | -02:14 (451.) ● | -02:42 (487.) ● |
Bike | 60.5 km | 02:26:55 | 00:28:33 | 32.57 km/h | -03:35 (52.) ● | -03:58 (311.) ● | -04:34 (328.) ● |
Bike | 78 km | 02:58:20 | 00:31:25 | 33.42 km/h | -04:15 (54.) ● | -04:58 (319.) ● | -05:37 (338.) ● |
Bike | 90 km | 03:18:54 | 00:20:34 | 35.01 km/h | -01:59 (59.) ● | -02:29 (311.) ● | -02:43 (338.) ● |
Bike | 90 km | 03:18:54 | 02:40:33 | 33.63 km/h | -18:17 (52.) ● | -21:18 (277.) ● | -24:02 (296.) ● |
Transition | 03:24:28 | 00:05:34 | - | +00:04 (149.) ● | -00:03 (900.) ● | -00:02 (1116.) ● | |
Run | 3.1 km | 03:39:56 | 00:15:28 | 04:59 min/km | -01:59 (80.) ● | -02:17 (415.) ● | -02:29 (475.) ● |
Run | 6.5 km | 03:58:37 | 00:18:41 | 05:29 min/km | -03:09 (73.) ● | -03:35 (428.) ● | -03:44 (521.) ● |
Run | 7 km | 04:01:44 | 00:03:07 | 06:14 min/km | -00:30 (85.) ● | -00:33 (459.) ● | -00:35 (546.) ● |
Run | 10.1 km | 04:18:39 | 00:16:55 | 05:27 min/km | -01:30 (98.) ● | -01:38 (567.) ● | -01:45 (679.) ● |
Run | 13.6 km | 04:39:18 | 00:20:39 | 05:54 min/km | -02:33 (90.) ● | -02:44 (499.) ● | -02:46 (614.) ● |
Run | 14 km | 04:42:27 | 00:03:09 | 07:52 min/km | -00:40 (71.) ● | -00:45 (387.) ● | -00:45 (456.) ● |
Run | 17.1 km | 04:59:53 | 00:17:26 | 05:37 min/km | -01:49 (86.) ● | -02:01 (534.) ● | -02:02 (650.) ● |
Run | 20.6 km | 05:22:20 | 00:22:27 | 06:24 min/km | -00:44 (114.) ● | -01:04 (678.) ● | -00:58 (858.) ● |
Run | 21.1 km | 05:25:33 | 00:03:13 | 06:26 min/km | -00:22 (104.) ● | -00:31 (625.) ● | -00:35 (757.) ● |
Run | 21.1 km | 05:25:33 | 02:01:05 | 05:44 min/km | -13:16 (89.) ● | -15:08 (496.) ● | -15:39 (597.) ● |
Total | 113 km | 05:25:33 | 05:25:33 | 20.83 km/h | -39:02 (64.) ● | -44:10 (338.) ● | -47:21 (382.) ● |