Arnim van Lieshout -
Ironman 70.3 Luxembourg 2022

Quick facts

1020/856/118Alle/Geschlecht/AK

M45-49Altersklasse

1740Startnummer

NEDNationalität


48:11	3:00:24	2:17:24	6:13:30

Vergleiche Arnim van Lieshout mit anderen Athleten!

1740 van Lieshout

1837 Agbangla ×

2275 Houzelle ×

1213 Spicher ×

993 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:11	00:48:11	02:32 min/100m	+05:35 (175.) ●	+06:28 (1296.) ●	+06:27 (1612.) ●
Wechsel		00:50:46	00:02:35	-	-01:45 (27.) ●	-01:44 (195.) ●	-01:40 (289.) ●
Radfahren	4.4 km	00:58:52	00:08:06	32.59 km/h	-00:15 (86.) ●	-00:20 (637.) ●	-00:27 (720.) ●
Radfahren	20.1 km	01:23:18	00:24:26	38.55 km/h	-01:43 (67.) ●	-01:55 (537.) ●	-02:18 (592.) ●
Radfahren	35.8 km	01:51:23	00:28:05	33.54 km/h	-00:31 (94.) ●	-00:41 (721.) ●	-00:58 (792.) ●
Radfahren	45 km	02:17:47	00:26:24	20.91 km/h	-00:28 (118.) ●	+00:03 (926.) ●	-00:25 (1045.) ●
Radfahren	60.5 km	02:51:58	00:34:11	27.21 km/h	+01:27 (153.) ●	+01:40 (1103.) ●	+01:04 (1282.) ●
Radfahren	78 km	03:28:45	00:36:47	28.55 km/h	+00:02 (122.) ●	+00:24 (906.) ●	-00:15 (1050.) ●
Radfahren	90 km	03:51:10	00:22:25	32.12 km/h	-00:34 (101.) ●	-00:38 (733.) ●	-00:52 (846.) ●
Radfahren	90 km	03:51:10	03:00:24	29.93 km/h	-02:02 (112.) ●	-01:27 (840.) ●	-04:11 (953.) ●
Wechsel		03:56:06	00:04:56	-	-00:52 (89.) ●	-00:41 (705.) ●	-00:40 (887.) ●
Laufen	3.1 km	04:12:43	00:16:37	05:21 min/km	-01:23 (88.) ●	-01:08 (652.) ●	-01:20 (767.) ●
Laufen	6.5 km	04:34:38	00:21:55	06:26 min/km	-00:50 (111.) ●	-00:21 (825.) ●	-00:30 (1011.) ●
Laufen	7 km	04:38:58	00:04:20	08:40 min/km	+00:28 (198.) ●	+00:40 (1366.) ●	+00:38 (1695.) ●
Laufen	10.1 km	04:59:09	00:20:11	06:30 min/km	+01:24 (148.) ●	+01:38 (1082.) ●	+01:31 (1343.) ●
Laufen	13.6 km	05:23:14	00:24:05	06:52 min/km	+00:02 (114.) ●	+00:42 (895.) ●	+00:40 (1108.) ●
Laufen	14 km	05:26:51	00:03:37	09:02 min/km	-00:14 (119.) ●	-00:17 (822.) ●	-00:17 (1018.) ●
Laufen	17.1 km	05:47:27	00:20:36	06:38 min/km	+00:45 (137.) ●	+01:09 (992.) ●	+01:08 (1246.) ●
Laufen	20.6 km	06:10:19	00:22:52	06:32 min/km	-00:48 (101.) ●	-00:39 (721.) ●	-00:33 (915.) ●
Laufen	21.1 km	06:13:30	00:03:11	06:22 min/km	-00:35 (77.) ●	-00:33 (588.) ●	-00:37 (707.) ●
Laufen	21.1 km	06:13:30	02:17:24	06:30 min/km	-01:11 (115.) ●	+01:11 (835.) ●	+00:40 (1035.) ●
Total	113 km	06:13:30	06:13:30	18.15 km/h	-00:15 (118.) ●	+03:47 (856.) ●	+00:36 (1020.) ●

Ges	Sex	Ak	Name	#	AK
983	824	113	Lammert Makkink	1812	M45-49	NED	00:50:48	03:05:27	02:04:15	06:10:34
989	829	114	David Maenhoudt	1677	M45-49	BEL	00:45:52	03:08:30	02:04:43	06:11:27
1002	840	115	Dimitri Lefevre	2171	M45-49	BEL	00:49:02	02:46:15	02:25:44	06:12:32
1004	842	116	Ghislain Agbangla	1837	M45-49	FRA	00:51:09	03:04:19	02:04:09	06:12:34
1009	846	117	Eric Houzelle	2275	M45-49	FRA	00:40:03	03:08:16	02:15:20	06:12:54
1020	856	118	Arnim van Lieshout	1740	M45-49	NED	00:48:11	03:00:24	02:17:24	06:13:30
1024	860	119	Mickael Spicher	1213	M45-49	FRA	00:45:42	03:02:38	02:16:05	06:13:49
1035	870	120	Ben Jones	993	M45-49	NZL	00:43:40	02:55:33	02:27:37	06:14:44
1037	872	121	Willy Rigaudiere	1198	M45-49	FRA	00:40:59	03:02:16	02:19:47	06:14:48
1040	874	122	Marc Furler	1288	M45-49	SUI	00:48:28	02:56:57	02:19:07	06:15:02