Arnim van Lieshout -
Ironman 70.3 Luxembourg 2022
Quick facts
1020/856/118All/Gender/AG
M45-49Age group
1740Bib number
NEDNationality
48:11 | 3:00:24 | 2:17:24 | 6:13:30 |
Compare Arnim van Lieshout with other athletes!
1740 van Lieshout
1837 Agbangla ×
2275 Houzelle ×
1213 Spicher ×
993 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | +05:35 (175.) ● | +06:28 (1296.) ● | +06:27 (1612.) ● |
Transition | 00:50:46 | 00:02:35 | - | -01:45 (27.) ● | -01:44 (195.) ● | -01:40 (289.) ● | |
Bike | 4.4 km | 00:58:52 | 00:08:06 | 32.59 km/h | -00:15 (86.) ● | -00:20 (637.) ● | -00:27 (720.) ● |
Bike | 20.1 km | 01:23:18 | 00:24:26 | 38.55 km/h | -01:43 (67.) ● | -01:55 (537.) ● | -02:18 (592.) ● |
Bike | 35.8 km | 01:51:23 | 00:28:05 | 33.54 km/h | -00:31 (94.) ● | -00:41 (721.) ● | -00:58 (792.) ● |
Bike | 45 km | 02:17:47 | 00:26:24 | 20.91 km/h | -00:28 (118.) ● | +00:03 (926.) ● | -00:25 (1045.) ● |
Bike | 60.5 km | 02:51:58 | 00:34:11 | 27.21 km/h | +01:27 (153.) ● | +01:40 (1103.) ● | +01:04 (1282.) ● |
Bike | 78 km | 03:28:45 | 00:36:47 | 28.55 km/h | +00:02 (122.) ● | +00:24 (906.) ● | -00:15 (1050.) ● |
Bike | 90 km | 03:51:10 | 00:22:25 | 32.12 km/h | -00:34 (101.) ● | -00:38 (733.) ● | -00:52 (846.) ● |
Bike | 90 km | 03:51:10 | 03:00:24 | 29.93 km/h | -02:02 (112.) ● | -01:27 (840.) ● | -04:11 (953.) ● |
Transition | 03:56:06 | 00:04:56 | - | -00:52 (89.) ● | -00:41 (705.) ● | -00:40 (887.) ● | |
Run | 3.1 km | 04:12:43 | 00:16:37 | 05:21 min/km | -01:23 (88.) ● | -01:08 (652.) ● | -01:20 (767.) ● |
Run | 6.5 km | 04:34:38 | 00:21:55 | 06:26 min/km | -00:50 (111.) ● | -00:21 (825.) ● | -00:30 (1011.) ● |
Run | 7 km | 04:38:58 | 00:04:20 | 08:40 min/km | +00:28 (198.) ● | +00:40 (1366.) ● | +00:38 (1695.) ● |
Run | 10.1 km | 04:59:09 | 00:20:11 | 06:30 min/km | +01:24 (148.) ● | +01:38 (1082.) ● | +01:31 (1343.) ● |
Run | 13.6 km | 05:23:14 | 00:24:05 | 06:52 min/km | +00:02 (114.) ● | +00:42 (895.) ● | +00:40 (1108.) ● |
Run | 14 km | 05:26:51 | 00:03:37 | 09:02 min/km | -00:14 (119.) ● | -00:17 (822.) ● | -00:17 (1018.) ● |
Run | 17.1 km | 05:47:27 | 00:20:36 | 06:38 min/km | +00:45 (137.) ● | +01:09 (992.) ● | +01:08 (1246.) ● |
Run | 20.6 km | 06:10:19 | 00:22:52 | 06:32 min/km | -00:48 (101.) ● | -00:39 (721.) ● | -00:33 (915.) ● |
Run | 21.1 km | 06:13:30 | 00:03:11 | 06:22 min/km | -00:35 (77.) ● | -00:33 (588.) ● | -00:37 (707.) ● |
Run | 21.1 km | 06:13:30 | 02:17:24 | 06:30 min/km | -01:11 (115.) ● | +01:11 (835.) ● | +00:40 (1035.) ● |
Total | 113 km | 06:13:30 | 06:13:30 | 18.15 km/h | -00:15 (118.) ● | +03:47 (856.) ● | +00:36 (1020.) ● |