Steven Lisens -
Ironman 70.3 Luxembourg 2022

Quick facts

1459/1198/195Alle/Geschlecht/AK

M40-44Altersklasse

1764Startnummer

BELNationalität


45:29	3:27:57	2:21:00	6:49:04

Vergleiche Steven Lisens mit anderen Athleten!

1764 Lisens

1715 Lohmar ×

2067 Gillet ×

2295 Bouquet ×

1448 Barth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:29	00:45:29	02:23 min/100m	+03:49 (178.) ●	+03:46 (1113.) ●	+03:45 (1384.) ●
Wechsel		00:52:43	00:07:14	-	+03:00 (223.) ●	+02:55 (1431.) ●	+02:59 (1794.) ●
Radfahren	4.4 km	01:02:42	00:09:59	26.44 km/h	+01:42 (226.) ●	+01:33 (1450.) ●	+01:26 (1769.) ●
Radfahren	20.1 km	01:34:52	00:32:10	29.28 km/h	+06:20 (229.) ●	+05:49 (1473.) ●	+05:26 (1804.) ●
Radfahren	35.8 km	02:05:41	00:30:49	30.57 km/h	+02:29 (207.) ●	+02:03 (1289.) ●	+01:46 (1522.) ●
Radfahren	45 km	02:34:53	00:29:12	18.9 km/h	+03:10 (207.) ●	+02:51 (1277.) ●	+02:23 (1509.) ●
Radfahren	60.5 km	03:13:09	00:38:16	24.3 km/h	+06:08 (213.) ●	+05:45 (1374.) ●	+05:09 (1665.) ●
Radfahren	78 km	03:55:50	00:42:41	24.6 km/h	+07:01 (212.) ●	+06:18 (1328.) ●	+05:39 (1605.) ●
Radfahren	90 km	04:20:40	00:24:50	28.99 km/h	+02:17 (201.) ●	+01:47 (1200.) ●	+01:33 (1447.) ●
Radfahren	90 km	04:20:40	03:27:57	25.97 km/h	+29:07 (218.) ●	+26:06 (1349.) ●	+23:22 (1629.) ●
Wechsel		04:28:04	00:07:24	-	+01:54 (196.) ●	+01:47 (1247.) ●	+01:48 (1556.) ●
Laufen	3.1 km	04:46:10	00:18:06	05:50 min/km	+00:39 (159.) ●	+00:21 (952.) ●	+00:09 (1143.) ●
Laufen	6.5 km	05:09:43	00:23:33	06:55 min/km	+01:43 (162.) ●	+01:17 (983.) ●	+01:08 (1210.) ●
Laufen	7 km	05:13:30	00:03:47	07:34 min/km	+00:10 (173.) ●	+00:07 (1097.) ●	+00:05 (1346.) ●
Laufen	10.1 km	05:33:07	00:19:37	06:19 min/km	+01:12 (164.) ●	+01:04 (994.) ●	+00:57 (1234.) ●
Laufen	13.6 km	05:57:04	00:23:57	06:50 min/km	+00:45 (145.) ●	+00:34 (878.) ●	+00:32 (1089.) ●
Laufen	14 km	06:00:46	00:03:42	09:14 min/km	-00:07 (145.) ●	-00:12 (905.) ●	-00:12 (1121.) ●
Laufen	17.1 km	06:20:54	00:20:08	06:29 min/km	+00:53 (159.) ●	+00:41 (935.) ●	+00:40 (1178.) ●
Laufen	20.6 km	06:45:11	00:24:17	06:56 min/km	+01:06 (151.) ●	+00:46 (875.) ●	+00:52 (1120.) ●
Laufen	21.1 km	06:49:04	00:03:53	07:46 min/km	+00:18 (193.) ●	+00:09 (1194.) ●	+00:05 (1507.) ●
Laufen	21.1 km	06:49:04	02:21:00	06:40 min/km	+06:39 (155.) ●	+04:47 (913.) ●	+04:16 (1134.) ●
Total	113 km	06:49:04	06:49:04	16.57 km/h	+44:29 (195.) ●	+39:21 (1198.) ●	+36:10 (1459.) ●

Ges	Sex	Ak	Name	#	AK
1400	1151	190	Duc Fehr	434	M40-44	LUX	00:40:40	03:13:21	02:40:48	06:43:55
1401	1152	191	Fahd Zizi	1393	M40-44	GER	00:47:22	03:29:46	02:14:47	06:43:59
1403	1154	192	Jochen Burg	2276	M40-44	GER	00:48:03	02:59:56	02:44:56	06:44:08
1432	1176	193	Tobias Lohmar	1715	M40-44	GER	00:53:02	02:53:41	02:50:14	06:46:28
1451	1192	194	Nicolas Gillet	2067	M40-44	BEL	00:48:03	03:06:00	02:40:30	06:48:27
1459	1198	195	Steven Lisens	1764	M40-44	BEL	00:45:29	03:27:57	02:21:00	06:49:04
1460	1199	196	Johann Bouquet	2295	M40-44	FRA	00:43:57	03:16:56	02:34:58	06:49:10
1462	1201	197	Vitali Barth	1448	M40-44	GER	00:45:37	03:13:23	02:39:23	06:49:32
1504	1232	198	Guido Petermann	1903	M40-44	GER	00:54:33	03:18:50	02:32:09	06:54:03
1533	1257	199	Kent Hellman	1477	M40-44	USA	00:43:13	03:13:44	02:49:39	06:56:11