Steven Lisens -
Ironman 70.3 Luxembourg 2022
Quick facts
1459/1198/195All/Gender/AG
M40-44Age group
1764Bib number
BELNationality
45:29 | 3:27:57 | 2:21:00 | 6:49:04 |
Compare Steven Lisens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +03:49 (178.) ● | +03:46 (1113.) ● | +03:45 (1384.) ● |
Transition | 00:52:43 | 00:07:14 | - | +03:00 (223.) ● | +02:55 (1431.) ● | +02:59 (1794.) ● | |
Bike | 4.4 km | 01:02:42 | 00:09:59 | 26.44 km/h | +01:42 (226.) ● | +01:33 (1450.) ● | +01:26 (1769.) ● |
Bike | 20.1 km | 01:34:52 | 00:32:10 | 29.28 km/h | +06:20 (229.) ● | +05:49 (1473.) ● | +05:26 (1804.) ● |
Bike | 35.8 km | 02:05:41 | 00:30:49 | 30.57 km/h | +02:29 (207.) ● | +02:03 (1289.) ● | +01:46 (1522.) ● |
Bike | 45 km | 02:34:53 | 00:29:12 | 18.9 km/h | +03:10 (207.) ● | +02:51 (1277.) ● | +02:23 (1509.) ● |
Bike | 60.5 km | 03:13:09 | 00:38:16 | 24.3 km/h | +06:08 (213.) ● | +05:45 (1374.) ● | +05:09 (1665.) ● |
Bike | 78 km | 03:55:50 | 00:42:41 | 24.6 km/h | +07:01 (212.) ● | +06:18 (1328.) ● | +05:39 (1605.) ● |
Bike | 90 km | 04:20:40 | 00:24:50 | 28.99 km/h | +02:17 (201.) ● | +01:47 (1200.) ● | +01:33 (1447.) ● |
Bike | 90 km | 04:20:40 | 03:27:57 | 25.97 km/h | +29:07 (218.) ● | +26:06 (1349.) ● | +23:22 (1629.) ● |
Transition | 04:28:04 | 00:07:24 | - | +01:54 (196.) ● | +01:47 (1247.) ● | +01:48 (1556.) ● | |
Run | 3.1 km | 04:46:10 | 00:18:06 | 05:50 min/km | +00:39 (159.) ● | +00:21 (952.) ● | +00:09 (1143.) ● |
Run | 6.5 km | 05:09:43 | 00:23:33 | 06:55 min/km | +01:43 (162.) ● | +01:17 (983.) ● | +01:08 (1210.) ● |
Run | 7 km | 05:13:30 | 00:03:47 | 07:34 min/km | +00:10 (173.) ● | +00:07 (1097.) ● | +00:05 (1346.) ● |
Run | 10.1 km | 05:33:07 | 00:19:37 | 06:19 min/km | +01:12 (164.) ● | +01:04 (994.) ● | +00:57 (1234.) ● |
Run | 13.6 km | 05:57:04 | 00:23:57 | 06:50 min/km | +00:45 (145.) ● | +00:34 (878.) ● | +00:32 (1089.) ● |
Run | 14 km | 06:00:46 | 00:03:42 | 09:14 min/km | -00:07 (145.) ● | -00:12 (905.) ● | -00:12 (1121.) ● |
Run | 17.1 km | 06:20:54 | 00:20:08 | 06:29 min/km | +00:53 (159.) ● | +00:41 (935.) ● | +00:40 (1178.) ● |
Run | 20.6 km | 06:45:11 | 00:24:17 | 06:56 min/km | +01:06 (151.) ● | +00:46 (875.) ● | +00:52 (1120.) ● |
Run | 21.1 km | 06:49:04 | 00:03:53 | 07:46 min/km | +00:18 (193.) ● | +00:09 (1194.) ● | +00:05 (1507.) ● |
Run | 21.1 km | 06:49:04 | 02:21:00 | 06:40 min/km | +06:39 (155.) ● | +04:47 (913.) ● | +04:16 (1134.) ● |
Total | 113 km | 06:49:04 | 06:49:04 | 16.57 km/h | +44:29 (195.) ● | +39:21 (1198.) ● | +36:10 (1459.) ● |