Tom de Jong -
Ironman 70.3 Luxembourg 2022

Quick facts

1532/1256/229Alle/Geschlecht/AK

M35-39Altersklasse

189Startnummer

NEDNationalität


51:12	3:05:55	2:46:38	6:55:58

Vergleiche Tom de Jong mit anderen Athleten!

189 de Jong

1690 Johnsson ×

860 Caddeo ×

1445 Granqvist ×

2071 Bailleux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:12	00:51:12	02:41 min/100m	+10:11 (246.) ●	+09:29 (1405.) ●	+09:28 (1759.) ●
Wechsel		00:54:05	00:02:53	-	-01:12 (64.) ●	-01:26 (299.) ●	-01:22 (414.) ●
Radfahren	4.4 km	01:02:34	00:08:29	31.12 km/h	+00:09 (162.) ●	+00:03 (881.) ●	-00:04 (1014.) ●
Radfahren	20.1 km	01:30:42	00:28:08	33.48 km/h	+02:28 (198.) ●	+01:47 (1091.) ●	+01:24 (1276.) ●
Radfahren	35.8 km	01:58:57	00:28:15	33.35 km/h	-00:01 (146.) ●	-00:31 (759.) ●	-00:48 (839.) ●
Radfahren	45 km	02:24:19	00:25:22	21.76 km/h	-00:03 (146.) ●	-00:59 (696.) ●	-01:27 (769.) ●
Radfahren	60.5 km	02:58:05	00:33:46	27.54 km/h	+02:21 (195.) ●	+01:15 (1056.) ●	+00:39 (1226.) ●
Radfahren	78 km	03:35:43	00:37:38	27.9 km/h	+02:25 (180.) ●	+01:15 (990.) ●	+00:36 (1155.) ●
Radfahren	90 km	04:00:00	00:24:17	29.65 km/h	+01:46 (202.) ●	+01:14 (1123.) ●	+01:00 (1345.) ●
Radfahren	90 km	04:00:00	03:05:55	29.05 km/h	+09:05 (184.) ●	+04:04 (989.) ●	+01:20 (1135.) ●
Wechsel		04:09:20	00:09:20	-	+04:02 (246.) ●	+03:43 (1421.) ●	+03:44 (1768.) ●
Laufen	3.1 km	04:31:55	00:22:35	07:17 min/km	+05:26 (243.) ●	+04:50 (1371.) ●	+04:38 (1691.) ●
Laufen	6.5 km	05:01:06	00:29:11	08:35 min/km	+07:51 (240.) ●	+06:55 (1355.) ●	+06:46 (1683.) ●
Laufen	7 km	05:04:34	00:03:28	06:56 min/km	-00:01 (168.) ●	-00:12 (826.) ●	-00:14 (991.) ●
Laufen	10.1 km	05:28:30	00:23:56	07:43 min/km	+06:03 (245.) ●	+05:23 (1394.) ●	+05:16 (1735.) ●
Laufen	13.6 km	05:55:28	00:26:58	07:42 min/km	+04:38 (215.) ●	+03:35 (1150.) ●	+03:33 (1439.) ●
Laufen	14 km	06:00:31	00:05:03	12:37 min/km	+00:58 (243.) ●	+01:09 (1417.) ●	+01:09 (1780.) ●
Laufen	17.1 km	06:25:26	00:24:55	08:02 min/km	+06:05 (241.) ●	+05:28 (1384.) ●	+05:27 (1737.) ●
Laufen	20.6 km	06:52:59	00:27:33	07:52 min/km	+04:36 (216.) ●	+04:02 (1202.) ●	+04:08 (1521.) ●
Laufen	21.1 km	06:55:58	00:02:59	05:58 min/km	-00:46 (76.) ●	-00:45 (404.) ●	-00:49 (472.) ●
Laufen	21.1 km	06:55:58	02:46:38	07:53 min/km	+34:50 (235.) ●	+30:25 (1309.) ●	+29:54 (1627.) ●
Total	113 km	06:55:58	06:55:58	16.3 km/h	+56:56 (229.) ●	+46:15 (1256.) ●	+43:04 (1532.) ●

Ges	Sex	Ak	Name	#	AK
1493	1223	224	Max Martias	2211	M35-39	GLP	00:43:24	03:21:23	02:33:58	06:52:53
1508	1235	225	Tom Turner	1877	M35-39	FRA	00:47:02	03:19:14	02:38:15	06:54:11
1518	1245	226	Antoine Del Marmol	1063	M35-39	BEL	00:41:36	03:08:35	02:51:46	06:55:03
1522	1248	227	Mathieu Johnsson	1690	M35-39	FRA	00:43:37	03:28:38	02:31:53	06:55:29
1526	1251	228	Andrea Caddeo	860	M35-39	ITA	00:34:32	03:28:27	02:42:32	06:55:46
1532	1256	229	Tom de Jong	189	M35-39	NED	00:51:12	03:05:55	02:46:38	06:55:58
1546	1267	230	Robin Granqvist	1445	M35-39	SWE	00:54:49	03:14:53	02:37:26	06:57:48
1551	1271	231	Nicolas Bailleux	2071	M35-39	FRA	00:34:59	03:03:08	03:14:36	06:58:35
1563	1282	232	Yves Winandy	651	M35-39	LUX	00:46:37	03:21:23	02:37:53	06:59:25
1588	1300	233	David De Marchi	2156	M35-39	BEL	00:53:54	03:25:58	02:27:48	07:04:00