Tom de Jong -
Ironman 70.3 Luxembourg 2022
Quick facts
1532/1256/229All/Gender/AG
M35-39Age group
189Bib number
NEDNationality
51:12 | 3:05:55 | 2:46:38 | 6:55:58 |
Compare Tom de Jong with other athletes!
189 de Jong
1690 Johnsson ×
860 Caddeo ×
1445 Granqvist ×
2071 Bailleux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:12 | 00:51:12 | 02:41 min/100m | +10:11 (246.) ● | +09:29 (1405.) ● | +09:28 (1759.) ● |
Transition | 00:54:05 | 00:02:53 | - | -01:12 (64.) ● | -01:26 (299.) ● | -01:22 (414.) ● | |
Bike | 4.4 km | 01:02:34 | 00:08:29 | 31.12 km/h | +00:09 (162.) ● | +00:03 (881.) ● | -00:04 (1014.) ● |
Bike | 20.1 km | 01:30:42 | 00:28:08 | 33.48 km/h | +02:28 (198.) ● | +01:47 (1091.) ● | +01:24 (1276.) ● |
Bike | 35.8 km | 01:58:57 | 00:28:15 | 33.35 km/h | -00:01 (146.) ● | -00:31 (759.) ● | -00:48 (839.) ● |
Bike | 45 km | 02:24:19 | 00:25:22 | 21.76 km/h | -00:03 (146.) ● | -00:59 (696.) ● | -01:27 (769.) ● |
Bike | 60.5 km | 02:58:05 | 00:33:46 | 27.54 km/h | +02:21 (195.) ● | +01:15 (1056.) ● | +00:39 (1226.) ● |
Bike | 78 km | 03:35:43 | 00:37:38 | 27.9 km/h | +02:25 (180.) ● | +01:15 (990.) ● | +00:36 (1155.) ● |
Bike | 90 km | 04:00:00 | 00:24:17 | 29.65 km/h | +01:46 (202.) ● | +01:14 (1123.) ● | +01:00 (1345.) ● |
Bike | 90 km | 04:00:00 | 03:05:55 | 29.05 km/h | +09:05 (184.) ● | +04:04 (989.) ● | +01:20 (1135.) ● |
Transition | 04:09:20 | 00:09:20 | - | +04:02 (246.) ● | +03:43 (1421.) ● | +03:44 (1768.) ● | |
Run | 3.1 km | 04:31:55 | 00:22:35 | 07:17 min/km | +05:26 (243.) ● | +04:50 (1371.) ● | +04:38 (1691.) ● |
Run | 6.5 km | 05:01:06 | 00:29:11 | 08:35 min/km | +07:51 (240.) ● | +06:55 (1355.) ● | +06:46 (1683.) ● |
Run | 7 km | 05:04:34 | 00:03:28 | 06:56 min/km | -00:01 (168.) ● | -00:12 (826.) ● | -00:14 (991.) ● |
Run | 10.1 km | 05:28:30 | 00:23:56 | 07:43 min/km | +06:03 (245.) ● | +05:23 (1394.) ● | +05:16 (1735.) ● |
Run | 13.6 km | 05:55:28 | 00:26:58 | 07:42 min/km | +04:38 (215.) ● | +03:35 (1150.) ● | +03:33 (1439.) ● |
Run | 14 km | 06:00:31 | 00:05:03 | 12:37 min/km | +00:58 (243.) ● | +01:09 (1417.) ● | +01:09 (1780.) ● |
Run | 17.1 km | 06:25:26 | 00:24:55 | 08:02 min/km | +06:05 (241.) ● | +05:28 (1384.) ● | +05:27 (1737.) ● |
Run | 20.6 km | 06:52:59 | 00:27:33 | 07:52 min/km | +04:36 (216.) ● | +04:02 (1202.) ● | +04:08 (1521.) ● |
Run | 21.1 km | 06:55:58 | 00:02:59 | 05:58 min/km | -00:46 (76.) ● | -00:45 (404.) ● | -00:49 (472.) ● |
Run | 21.1 km | 06:55:58 | 02:46:38 | 07:53 min/km | +34:50 (235.) ● | +30:25 (1309.) ● | +29:54 (1627.) ● |
Total | 113 km | 06:55:58 | 06:55:58 | 16.3 km/h | +56:56 (229.) ● | +46:15 (1256.) ● | +43:04 (1532.) ● |