Lisa Ratz -
Ironman 70.3 Luxembourg 2022
Quick facts
611/72/12Alle/Geschlecht/AK
F30-34Altersklasse
2287Startnummer
AUTNationalität
42:18 | 3:03:48 | 1:50:36 | 5:42:42 |
Vergleiche Lisa Ratz mit anderen Athleten!
2287 Ratz
1565 Vermeulen ×
1761 Sprengart ×
127 Ke ×
1545 Keuter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | +02:20 (34.) ● | +00:06 (174.) ● | +00:34 (1061.) ● |
Wechsel | 00:44:54 | 00:02:36 | - | -01:20 (12.) ● | -01:40 (53.) ● | -01:39 (300.) ● | |
Radfahren | 4.4 km | 00:53:24 | 00:08:30 | 31.06 km/h | -00:23 (22.) ● | -00:29 (124.) ● | -00:03 (1040.) ● |
Radfahren | 20.1 km | 01:21:56 | 00:28:32 | 33.01 km/h | +00:48 (34.) ● | +00:18 (184.) ● | +01:48 (1357.) ● |
Radfahren | 35.8 km | 01:50:02 | 00:28:06 | 33.52 km/h | -02:37 (7.) ● | -02:22 (50.) ● | -00:57 (804.) ● |
Radfahren | 45 km | 02:15:02 | 00:25:00 | 22.08 km/h | -03:40 (7.) ● | -03:52 (43.) ● | -01:49 (690.) ● |
Radfahren | 60.5 km | 02:48:20 | 00:33:18 | 27.93 km/h | -01:19 (26.) ● | -02:13 (136.) ● | +00:11 (1160.) ● |
Radfahren | 78 km | 03:25:50 | 00:37:30 | 28 km/h | -01:07 (27.) ● | -02:07 (139.) ● | +00:28 (1140.) ● |
Radfahren | 90 km | 03:48:42 | 00:22:52 | 31.49 km/h | -00:55 (22.) ● | -01:24 (116.) ● | -00:25 (985.) ● |
Radfahren | 90 km | 03:48:42 | 03:03:48 | 29.38 km/h | -09:13 (20.) ● | -12:09 (111.) ● | -00:47 (1067.) ● |
Wechsel | 03:52:06 | 00:03:24 | - | -02:21 (7.) ● | -02:32 (42.) ● | -02:12 (290.) ● | |
Laufen | 3.1 km | 04:07:22 | 00:15:16 | 04:55 min/km | -03:04 (7.) ● | -03:43 (44.) ● | -02:41 (434.) ● |
Laufen | 6.5 km | 04:25:54 | 00:18:32 | 05:27 min/km | -03:56 (12.) ● | -04:54 (68.) ● | -03:53 (500.) ● |
Laufen | 7 km | 04:29:05 | 00:03:11 | 06:22 min/km | -00:37 (18.) ● | -00:40 (82.) ● | -00:31 (635.) ● |
Laufen | 10.1 km | 04:45:20 | 00:16:15 | 05:14 min/km | -02:08 (13.) ● | -03:02 (69.) ● | -02:25 (520.) ● |
Laufen | 13.6 km | 05:03:11 | 00:17:51 | 05:06 min/km | -04:50 (6.) ● | -05:50 (36.) ● | -05:34 (269.) ● |
Laufen | 14 km | 05:06:10 | 00:02:59 | 07:27 min/km | -00:51 (6.) ● | -00:57 (35.) ● | -00:55 (298.) ● |
Laufen | 17.1 km | 05:21:41 | 00:15:31 | 05:00 min/km | -03:12 (7.) ● | -04:08 (34.) ● | -03:57 (286.) ● |
Laufen | 20.6 km | 05:39:53 | 00:18:12 | 05:12 min/km | -04:10 (6.) ● | -04:52 (41.) ● | -05:13 (296.) ● |
Laufen | 21.1 km | 05:42:42 | 00:02:49 | 05:38 min/km | -00:29 (9.) ● | -01:08 (37.) ● | -00:59 (303.) ● |
Laufen | 21.1 km | 05:42:42 | 01:50:36 | 05:14 min/km | -23:17 (7.) ● | -29:14 (40.) ● | -26:08 (333.) ● |
Total | 113 km | 05:42:42 | 05:42:42 | 19.78 km/h | -33:51 (12.) ● | -45:29 (72.) ● | -30:12 (611.) ● |