Lisa Ratz -
Ironman 70.3 Luxembourg 2022

Quick facts

611/72/12All/Gender/AG

F30-34Age group

2287Bib number

AUTNationality


42:18	3:03:48	1:50:36	5:42:42

Compare Lisa Ratz with other athletes!

2287 Ratz

1565 Vermeulen ×

1761 Sprengart ×

127 Ke ×

1545 Keuter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	+02:20 (34.) ●	+00:06 (174.) ●	+00:34 (1061.) ●
Transition		00:44:54	00:02:36	-	-01:20 (12.) ●	-01:40 (53.) ●	-01:39 (300.) ●
Bike	4.4 km	00:53:24	00:08:30	31.06 km/h	-00:23 (22.) ●	-00:29 (124.) ●	-00:03 (1040.) ●
Bike	20.1 km	01:21:56	00:28:32	33.01 km/h	+00:48 (34.) ●	+00:18 (184.) ●	+01:48 (1357.) ●
Bike	35.8 km	01:50:02	00:28:06	33.52 km/h	-02:37 (7.) ●	-02:22 (50.) ●	-00:57 (804.) ●
Bike	45 km	02:15:02	00:25:00	22.08 km/h	-03:40 (7.) ●	-03:52 (43.) ●	-01:49 (690.) ●
Bike	60.5 km	02:48:20	00:33:18	27.93 km/h	-01:19 (26.) ●	-02:13 (136.) ●	+00:11 (1160.) ●
Bike	78 km	03:25:50	00:37:30	28 km/h	-01:07 (27.) ●	-02:07 (139.) ●	+00:28 (1140.) ●
Bike	90 km	03:48:42	00:22:52	31.49 km/h	-00:55 (22.) ●	-01:24 (116.) ●	-00:25 (985.) ●
Bike	90 km	03:48:42	03:03:48	29.38 km/h	-09:13 (20.) ●	-12:09 (111.) ●	-00:47 (1067.) ●
Transition		03:52:06	00:03:24	-	-02:21 (7.) ●	-02:32 (42.) ●	-02:12 (290.) ●
Run	3.1 km	04:07:22	00:15:16	04:55 min/km	-03:04 (7.) ●	-03:43 (44.) ●	-02:41 (434.) ●
Run	6.5 km	04:25:54	00:18:32	05:27 min/km	-03:56 (12.) ●	-04:54 (68.) ●	-03:53 (500.) ●
Run	7 km	04:29:05	00:03:11	06:22 min/km	-00:37 (18.) ●	-00:40 (82.) ●	-00:31 (635.) ●
Run	10.1 km	04:45:20	00:16:15	05:14 min/km	-02:08 (13.) ●	-03:02 (69.) ●	-02:25 (520.) ●
Run	13.6 km	05:03:11	00:17:51	05:06 min/km	-04:50 (6.) ●	-05:50 (36.) ●	-05:34 (269.) ●
Run	14 km	05:06:10	00:02:59	07:27 min/km	-00:51 (6.) ●	-00:57 (35.) ●	-00:55 (298.) ●
Run	17.1 km	05:21:41	00:15:31	05:00 min/km	-03:12 (7.) ●	-04:08 (34.) ●	-03:57 (286.) ●
Run	20.6 km	05:39:53	00:18:12	05:12 min/km	-04:10 (6.) ●	-04:52 (41.) ●	-05:13 (296.) ●
Run	21.1 km	05:42:42	00:02:49	05:38 min/km	-00:29 (9.) ●	-01:08 (37.) ●	-00:59 (303.) ●
Run	21.1 km	05:42:42	01:50:36	05:14 min/km	-23:17 (7.) ●	-29:14 (40.) ●	-26:08 (333.) ●
Total	113 km	05:42:42	05:42:42	19.78 km/h	-33:51 (12.) ●	-45:29 (72.) ●	-30:12 (611.) ●

Ovr	Gen	Div	Name	#	AG
380	34	7	Nele Paardekam	2006	F30-34	BEL	00:36:36	02:49:57	01:51:14	05:25:25
383	35	8	Jessica Bruton	739	F30-34	IRL	00:35:49	03:03:16	01:39:42	05:25:35
457	43	9	Sally Dickes	2083	F30-34	LUX	00:35:15	02:50:28	01:58:49	05:30:38
461	44	10	Daniëlle Vermeulen	1565	F30-34	NED	00:29:08	02:58:52	01:56:37	05:30:42
499	53	11	Franziska Sprengart	1761	F30-34	GER	00:33:25	02:57:02	01:56:53	05:34:14
611	72	12	Lisa Ratz	2287	F30-34	AUT	00:42:18	03:03:48	01:50:36	05:42:42
649	81	13	Eileen Ke	127	F30-34	USA	00:32:47	03:01:14	02:05:39	05:45:48
671	83	14	Anna Keuter	1545	F30-34	GER	00:42:24	03:03:58	01:52:00	05:47:10
672	84	15	Estelle Sainlez	2179	F30-34	BEL	00:32:29	03:07:11	01:59:33	05:47:11
705	86	16	Olivia Horvath	885	F30-34	HUN	00:42:36	03:03:02	01:56:53	05:49:39