Resia Swart -
Ironman 70.3 Luxembourg 2022
Quick facts
1668/269/40Alle/Geschlecht/AK
F45-49Altersklasse
589Startnummer
RSANationalität
56:35 | 3:35:58 | 2:27:32 | 7:15:31 |
Vergleiche Resia Swart mit anderen Athleten!
589 Swart
641 Mangen ×
985 Schmidt ×
2068 Robert ×
1936 Jourdain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:35 | 00:56:35 | 02:58 min/100m | +11:44 (48.) ● | +14:23 (333.) ● | +14:51 (1875.) ● |
Wechsel | 01:03:03 | 00:06:28 | - | +01:59 (44.) ● | +02:12 (299.) ● | +02:13 (1710.) ● | |
Radfahren | 4.4 km | 01:13:17 | 00:10:14 | 25.8 km/h | +01:01 (43.) ● | +01:15 (298.) ● | +01:41 (1821.) ● |
Radfahren | 20.1 km | 01:45:20 | 00:32:03 | 29.39 km/h | +03:00 (41.) ● | +03:49 (289.) ● | +05:19 (1795.) ● |
Radfahren | 35.8 km | 02:16:22 | 00:31:02 | 30.35 km/h | +00:29 (30.) ● | +00:34 (208.) ● | +01:59 (1558.) ● |
Radfahren | 45 km | 02:46:40 | 00:30:18 | 18.22 km/h | +00:25 (28.) ● | +01:26 (233.) ● | +03:29 (1613.) ● |
Radfahren | 60.5 km | 03:27:10 | 00:40:30 | 22.96 km/h | +03:47 (43.) ● | +04:59 (290.) ● | +07:23 (1778.) ● |
Radfahren | 78 km | 04:13:12 | 00:46:02 | 22.81 km/h | +04:47 (41.) ● | +06:25 (288.) ● | +09:00 (1766.) ● |
Radfahren | 90 km | 04:39:01 | 00:25:49 | 27.89 km/h | +01:02 (35.) ● | +01:33 (255.) ● | +02:32 (1591.) ● |
Radfahren | 90 km | 04:39:01 | 03:35:58 | 25 km/h | +14:31 (38.) ● | +20:01 (271.) ● | +31:23 (1738.) ● |
Wechsel | 04:47:59 | 00:08:58 | - | +02:34 (45.) ● | +03:02 (298.) ● | +03:22 (1738.) ● | |
Laufen | 3.1 km | 05:05:27 | 00:17:28 | 05:38 min/km | -02:39 (13.) ● | -01:31 (132.) ● | -00:29 (989.) ● |
Laufen | 6.5 km | 05:28:22 | 00:22:55 | 06:44 min/km | -01:48 (20.) ● | -00:31 (177.) ● | +00:30 (1149.) ● |
Laufen | 7 km | 05:32:17 | 00:03:55 | 07:50 min/km | -00:39 (32.) ● | +00:04 (242.) ● | +00:13 (1488.) ● |
Laufen | 10.1 km | 05:52:35 | 00:20:18 | 06:32 min/km | -00:06 (30.) ● | +01:01 (231.) ● | +01:38 (1363.) ● |
Laufen | 13.6 km | 06:21:46 | 00:29:11 | 08:20 min/km | +04:27 (40.) ● | +05:30 (288.) ● | +05:46 (1633.) ● |
Laufen | 14 km | 06:25:47 | 00:04:01 | 10:02 min/km | -00:29 (31.) ● | +00:05 (250.) ● | +00:07 (1432.) ● |
Laufen | 17.1 km | 06:45:22 | 00:19:35 | 06:19 min/km | -00:49 (22.) ● | -00:04 (190.) ● | +00:07 (1081.) ● |
Laufen | 20.6 km | 07:12:09 | 00:26:47 | 07:39 min/km | +02:16 (36.) ● | +03:43 (264.) ● | +03:22 (1433.) ● |
Laufen | 21.1 km | 07:15:31 | 00:03:22 | 06:44 min/km | -00:20 (17.) ● | -00:35 (167.) ● | -00:26 (967.) ● |
Laufen | 21.1 km | 07:15:31 | 02:27:32 | 06:59 min/km | -00:07 (27.) ● | +07:42 (224.) ● | +10:48 (1297.) ● |
Total | 113 km | 07:15:31 | 07:15:31 | 15.57 km/h | +30:41 (40.) ● | +47:20 (269.) ● | +01:02:37 (1668.) ● |