Resia Swart -
Ironman 70.3 Luxembourg 2022

Quick facts

1668/269/40All/Gender/AG

F45-49Age group

589Bib number

RSANationality


56:35	3:35:58	2:27:32	7:15:31

Compare Resia Swart with other athletes!

589 Swart

641 Mangen ×

985 Schmidt ×

2068 Robert ×

1936 Jourdain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:35	00:56:35	02:58 min/100m	+11:44 (48.) ●	+14:23 (333.) ●	+14:51 (1875.) ●
Transition		01:03:03	00:06:28	-	+01:59 (44.) ●	+02:12 (299.) ●	+02:13 (1710.) ●
Bike	4.4 km	01:13:17	00:10:14	25.8 km/h	+01:01 (43.) ●	+01:15 (298.) ●	+01:41 (1821.) ●
Bike	20.1 km	01:45:20	00:32:03	29.39 km/h	+03:00 (41.) ●	+03:49 (289.) ●	+05:19 (1795.) ●
Bike	35.8 km	02:16:22	00:31:02	30.35 km/h	+00:29 (30.) ●	+00:34 (208.) ●	+01:59 (1558.) ●
Bike	45 km	02:46:40	00:30:18	18.22 km/h	+00:25 (28.) ●	+01:26 (233.) ●	+03:29 (1613.) ●
Bike	60.5 km	03:27:10	00:40:30	22.96 km/h	+03:47 (43.) ●	+04:59 (290.) ●	+07:23 (1778.) ●
Bike	78 km	04:13:12	00:46:02	22.81 km/h	+04:47 (41.) ●	+06:25 (288.) ●	+09:00 (1766.) ●
Bike	90 km	04:39:01	00:25:49	27.89 km/h	+01:02 (35.) ●	+01:33 (255.) ●	+02:32 (1591.) ●
Bike	90 km	04:39:01	03:35:58	25 km/h	+14:31 (38.) ●	+20:01 (271.) ●	+31:23 (1738.) ●
Transition		04:47:59	00:08:58	-	+02:34 (45.) ●	+03:02 (298.) ●	+03:22 (1738.) ●
Run	3.1 km	05:05:27	00:17:28	05:38 min/km	-02:39 (13.) ●	-01:31 (132.) ●	-00:29 (989.) ●
Run	6.5 km	05:28:22	00:22:55	06:44 min/km	-01:48 (20.) ●	-00:31 (177.) ●	+00:30 (1149.) ●
Run	7 km	05:32:17	00:03:55	07:50 min/km	-00:39 (32.) ●	+00:04 (242.) ●	+00:13 (1488.) ●
Run	10.1 km	05:52:35	00:20:18	06:32 min/km	-00:06 (30.) ●	+01:01 (231.) ●	+01:38 (1363.) ●
Run	13.6 km	06:21:46	00:29:11	08:20 min/km	+04:27 (40.) ●	+05:30 (288.) ●	+05:46 (1633.) ●
Run	14 km	06:25:47	00:04:01	10:02 min/km	-00:29 (31.) ●	+00:05 (250.) ●	+00:07 (1432.) ●
Run	17.1 km	06:45:22	00:19:35	06:19 min/km	-00:49 (22.) ●	-00:04 (190.) ●	+00:07 (1081.) ●
Run	20.6 km	07:12:09	00:26:47	07:39 min/km	+02:16 (36.) ●	+03:43 (264.) ●	+03:22 (1433.) ●
Run	21.1 km	07:15:31	00:03:22	06:44 min/km	-00:20 (17.) ●	-00:35 (167.) ●	-00:26 (967.) ●
Run	21.1 km	07:15:31	02:27:32	06:59 min/km	-00:07 (27.) ●	+07:42 (224.) ●	+10:48 (1297.) ●
Total	113 km	07:15:31	07:15:31	15.57 km/h	+30:41 (40.) ●	+47:20 (269.) ●	+01:02:37 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1601	251	35	Uli Kozalla	743	F45-49	GER	00:44:34	03:18:23	02:51:55	07:05:20
1602	252	36	Sabine Spicher	1209	F45-49	FRA	00:53:42	03:33:08	02:30:34	07:06:09
1609	255	37	Jennifer Mitchell	547	F45-49	EST	00:44:28	03:28:48	02:41:57	07:07:03
1640	263	38	Martine Mangen	641	F45-49	LUX	00:45:55	03:20:53	02:48:34	07:11:00
1654	267	39	Paula Schmidt	985	F45-49	ARG	00:46:03	03:27:06	02:47:23	07:13:06
1668	269	40	Resia Swart	589	F45-49	RSA	00:56:35	03:35:58	02:27:32	07:15:31
1723	286	41	Laurence Robert	2068	F45-49	FRA	00:47:41	03:31:57	02:52:47	07:22:57
1753	292	42	Catherine Jourdain	1936	F45-49	FRA	00:53:38	03:41:07	02:39:05	07:28:15
1804	305	43	Ana Teresa del Castillo	426	F45-49	PER	00:42:26	03:54:40	02:46:16	07:40:40
1813	306	44	Kirsten Pötsch	695	F45-49	GER	00:47:11	03:43:08	03:01:35	07:42:15