Rob Frambach -
Ironman 70.3 Luxembourg 2022

Quick facts

1048/881/175Alle/Geschlecht/AK

M30-34Altersklasse

701Startnummer

NEDNationalität


46:47	2:57:10	2:20:46	6:15:43

Vergleiche Rob Frambach mit anderen Athleten!

701 Frambach

2270 Joly ×

989 Kuitenbrouwer ×

386 Schaeffer ×

424 Moritz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:47	00:46:47	02:27 min/100m	+07:03 (238.) ●	+05:04 (1220.) ●	+05:03 (1512.) ●
Wechsel		00:51:15	00:04:28	-	+00:21 (176.) ●	+00:09 (933.) ●	+00:13 (1192.) ●
Radfahren	4.4 km	00:59:30	00:08:15	32 km/h	+00:02 (148.) ●	-00:11 (733.) ●	-00:18 (839.) ●
Radfahren	20.1 km	01:23:35	00:24:05	39.11 km/h	-01:37 (102.) ●	-02:16 (489.) ●	-02:39 (532.) ●
Radfahren	35.8 km	01:51:54	00:28:19	33.27 km/h	-00:08 (137.) ●	-00:27 (776.) ●	-00:44 (861.) ●
Radfahren	45 km	02:20:13	00:28:19	19.49 km/h	+02:41 (215.) ●	+01:58 (1188.) ●	+01:30 (1385.) ●
Radfahren	60.5 km	02:51:59	00:31:46	29.28 km/h	+00:08 (166.) ●	-00:45 (812.) ●	-01:21 (909.) ●
Radfahren	78 km	03:27:19	00:35:20	29.72 km/h	+00:05 (155.) ●	-01:03 (750.) ●	-01:42 (848.) ●
Radfahren	90 km	03:48:25	00:21:06	34.12 km/h	-01:26 (92.) ●	-01:57 (425.) ●	-02:11 (473.) ●
Radfahren	90 km	03:48:25	02:57:10	30.48 km/h	-00:15 (147.) ●	-04:41 (735.) ●	-07:25 (820.) ●
Wechsel		03:54:57	00:06:32	-	+01:17 (209.) ●	+00:55 (1105.) ●	+00:56 (1379.) ●
Laufen	3.1 km	04:13:21	00:18:24	05:56 min/km	+01:13 (193.) ●	+00:39 (1000.) ●	+00:27 (1209.) ●
Laufen	6.5 km	04:36:30	00:23:09	06:48 min/km	+01:38 (185.) ●	+00:53 (951.) ●	+00:44 (1169.) ●
Laufen	7 km	04:40:11	00:03:41	07:22 min/km	+00:09 (188.) ●	+00:01 (1028.) ●	-00:01 (1255.) ●
Laufen	10.1 km	04:59:13	00:19:02	06:08 min/km	+01:01 (178.) ●	+00:29 (933.) ●	+00:22 (1147.) ●
Laufen	13.6 km	05:22:59	00:23:46	06:47 min/km	+01:01 (166.) ●	+00:23 (863.) ●	+00:21 (1073.) ●
Laufen	14 km	05:26:44	00:03:45	09:22 min/km	+00:03 (175.) ●	-00:09 (951.) ●	-00:09 (1184.) ●
Laufen	17.1 km	05:45:57	00:19:13	06:11 min/km	+00:22 (158.) ●	-00:14 (803.) ●	-00:15 (1003.) ●
Laufen	20.6 km	05:57:25	00:11:28	03:16 min/km	-11:23 (3.) ●	-12:03 (15.) ●	-11:57 (20.) ●
Laufen	21.1 km	06:15:43	00:18:18	36:36 min/km	+14:41 (265.) ●	+14:34 (1520.) ●	+14:30 (1899.) ●
Laufen	21.1 km	06:15:43	02:20:46	06:40 min/km	+08:45 (174.) ●	+04:33 (907.) ●	+04:02 (1125.) ●
Total	113 km	06:15:43	06:15:43	18.05 km/h	+17:11 (175.) ●	+06:00 (881.) ●	+02:49 (1048.) ●

Ges	Sex	Ak	Name	#	AK
962	808	170	Edouard Vanderlinden	637	M30-34	BEL	00:37:14	02:54:28	02:27:23	06:09:11
992	832	171	Stefan Pöhler	946	M30-34	GER	00:44:08	02:47:13	02:30:52	06:11:34
1013	849	172	Laurent Hannotiau	1833	M30-34	BEL	00:32:14	03:11:35	02:18:14	06:13:07
1033	869	173	Maxim Joly	2270	M30-34	BEL	00:43:17	03:10:53	02:10:20	06:14:26
1043	877	174	Jakob Kuitenbrouwer	989	M30-34	BEL	00:34:34	03:05:03	02:23:48	06:15:17
1048	881	175	Rob Frambach	701	M30-34	NED	00:46:47	02:57:10	02:20:46	06:15:43
1058	890	176	Paul-Etienne Schaeffer	386	M30-34	FRA	00:38:09	02:59:11	02:28:45	06:16:08
1059	891	177	Jörg Moritz	424	M30-34	GER	00:47:35	02:48:34	02:30:04	06:16:10
1077	901	178	Stergios Axiotis	1456	M30-34	GRE	00:44:54	03:02:46	02:16:07	06:17:34
1097	913	179	Bene Seitz	1378	M30-34	GER	00:47:28	02:46:33	02:32:46	06:19:12