Rob Frambach -
Ironman 70.3 Luxembourg 2022
Quick facts
1048/881/175All/Gender/AG
M30-34Age group
701Bib number
NEDNationality
46:47 | 2:57:10 | 2:20:46 | 6:15:43 |
Compare Rob Frambach with other athletes!
701 Frambach
2270 Joly ×
989 Kuitenbrouwer ×
386 Schaeffer ×
424 Moritz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +07:03 (238.) ● | +05:04 (1220.) ● | +05:03 (1512.) ● |
Transition | 00:51:15 | 00:04:28 | - | +00:21 (176.) ● | +00:09 (933.) ● | +00:13 (1192.) ● | |
Bike | 4.4 km | 00:59:30 | 00:08:15 | 32 km/h | +00:02 (148.) ● | -00:11 (733.) ● | -00:18 (839.) ● |
Bike | 20.1 km | 01:23:35 | 00:24:05 | 39.11 km/h | -01:37 (102.) ● | -02:16 (489.) ● | -02:39 (532.) ● |
Bike | 35.8 km | 01:51:54 | 00:28:19 | 33.27 km/h | -00:08 (137.) ● | -00:27 (776.) ● | -00:44 (861.) ● |
Bike | 45 km | 02:20:13 | 00:28:19 | 19.49 km/h | +02:41 (215.) ● | +01:58 (1188.) ● | +01:30 (1385.) ● |
Bike | 60.5 km | 02:51:59 | 00:31:46 | 29.28 km/h | +00:08 (166.) ● | -00:45 (812.) ● | -01:21 (909.) ● |
Bike | 78 km | 03:27:19 | 00:35:20 | 29.72 km/h | +00:05 (155.) ● | -01:03 (750.) ● | -01:42 (848.) ● |
Bike | 90 km | 03:48:25 | 00:21:06 | 34.12 km/h | -01:26 (92.) ● | -01:57 (425.) ● | -02:11 (473.) ● |
Bike | 90 km | 03:48:25 | 02:57:10 | 30.48 km/h | -00:15 (147.) ● | -04:41 (735.) ● | -07:25 (820.) ● |
Transition | 03:54:57 | 00:06:32 | - | +01:17 (209.) ● | +00:55 (1105.) ● | +00:56 (1379.) ● | |
Run | 3.1 km | 04:13:21 | 00:18:24 | 05:56 min/km | +01:13 (193.) ● | +00:39 (1000.) ● | +00:27 (1209.) ● |
Run | 6.5 km | 04:36:30 | 00:23:09 | 06:48 min/km | +01:38 (185.) ● | +00:53 (951.) ● | +00:44 (1169.) ● |
Run | 7 km | 04:40:11 | 00:03:41 | 07:22 min/km | +00:09 (188.) ● | +00:01 (1028.) ● | -00:01 (1255.) ● |
Run | 10.1 km | 04:59:13 | 00:19:02 | 06:08 min/km | +01:01 (178.) ● | +00:29 (933.) ● | +00:22 (1147.) ● |
Run | 13.6 km | 05:22:59 | 00:23:46 | 06:47 min/km | +01:01 (166.) ● | +00:23 (863.) ● | +00:21 (1073.) ● |
Run | 14 km | 05:26:44 | 00:03:45 | 09:22 min/km | +00:03 (175.) ● | -00:09 (951.) ● | -00:09 (1184.) ● |
Run | 17.1 km | 05:45:57 | 00:19:13 | 06:11 min/km | +00:22 (158.) ● | -00:14 (803.) ● | -00:15 (1003.) ● |
Run | 20.6 km | 05:57:25 | 00:11:28 | 03:16 min/km | -11:23 (3.) ● | -12:03 (15.) ● | -11:57 (20.) ● |
Run | 21.1 km | 06:15:43 | 00:18:18 | 36:36 min/km | +14:41 (265.) ● | +14:34 (1520.) ● | +14:30 (1899.) ● |
Run | 21.1 km | 06:15:43 | 02:20:46 | 06:40 min/km | +08:45 (174.) ● | +04:33 (907.) ● | +04:02 (1125.) ● |
Total | 113 km | 06:15:43 | 06:15:43 | 18.05 km/h | +17:11 (175.) ● | +06:00 (881.) ● | +02:49 (1048.) ● |