Ronald Hogewoning -
Ironman 70.3 Westfriesland 2022

Quick facts

858/743/127Alle/Geschlecht/AK

M40-44Altersklasse

1013Startnummer

NLDNationalität


47:19	2:45:23	2:13:51	5:59:32

Vergleiche Ronald Hogewoning mit anderen Athleten!

1013 Hogewoning

1099 Burgos ×

961 Moore ×

1185 Maaskant ×

954 Hauben ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:19	00:47:19	02:29 min/100m	+05:47 (133.) ●	+05:44 (828.) ●	+05:23 (994.) ●
Wechsel		00:54:23	00:07:04	-	+00:40 (114.) ●	+00:12 (623.) ●	+00:13 (765.) ●
Radfahren	29 km	01:47:29	00:53:06	32.77 km/h	+01:25 (98.) ●	+00:54 (600.) ●	±00:00 (660.) ●
Radfahren	52 km	02:29:42	00:42:13	32.69 km/h	+01:24 (106.) ●	+00:59 (637.) ●	+00:14 (702.) ●
Radfahren	90 km	03:39:46	01:10:04	32.54 km/h	-01:06 (81.) ●	-01:58 (455.) ●	-03:16 (487.) ●
Radfahren	90 km	03:39:46	02:45:23	32.65 km/h	+01:43 (93.) ●	-00:05 (557.) ●	-03:02 (608.) ●
Wechsel		03:45:41	00:05:55	-	+00:43 (125.) ●	+00:29 (690.) ●	+00:25 (824.) ●
Laufen	0.4 km	03:47:59	00:02:18	05:45 min/km	+00:12 (130.) ●	+00:11 (747.) ●	+00:08 (871.) ●
Laufen	1.9 km	03:56:06	00:08:07	05:24 min/km	+00:51 (135.) ●	+00:41 (786.) ●	+00:33 (915.) ●
Laufen	3.8 km	04:06:54	00:10:48	05:41 min/km	+01:07 (137.) ●	+00:57 (778.) ●	+00:46 (908.) ●
Laufen	7.3 km	04:28:33	00:21:39	06:11 min/km	+02:34 (138.) ●	+02:11 (796.) ●	+01:51 (940.) ●
Laufen	8.7 km	04:38:02	00:09:29	06:46 min/km	+01:17 (141.) ●	+01:06 (818.) ●	+00:57 (970.) ●
Laufen	10.2 km	04:47:52	00:09:50	06:33 min/km	+01:55 (147.) ●	+01:45 (886.) ●	+01:38 (1072.) ●
Laufen	12.1 km	05:00:34	00:12:42	06:41 min/km	+02:14 (147.) ●	+02:00 (865.) ●	+01:51 (1039.) ●
Laufen	15.6 km	05:24:42	00:24:08	06:53 min/km	+03:39 (136.) ●	+03:12 (807.) ●	+02:55 (969.) ●
Laufen	17 km	05:34:47	00:10:05	07:12 min/km	+01:19 (132.) ●	+01:07 (770.) ●	+01:01 (923.) ●
Laufen	18.5 km	05:44:33	00:09:46	06:30 min/km	+01:24 (136.) ●	+01:12 (797.) ●	+01:06 (962.) ●
Laufen	20.4 km	05:57:01	00:12:28	06:33 min/km	+01:38 (131.) ●	+01:22 (759.) ●	+01:14 (912.) ●
Laufen	21 km	05:58:55	00:01:54	03:09 min/km	+00:10 (126.) ●	+00:08 (696.) ●	+00:06 (826.) ●
Laufen	21.2 km	05:59:32	00:00:37	03:05 min/km	+00:01 (100.) ●	+00:01 (558.) ●	±00:00 (654.) ●
Laufen	21.2 km	05:59:32	02:13:51	06:18 min/km	+18:21 (140.) ●	+15:53 (805.) ●	+14:06 (953.) ●
Total	113.1 km	05:59:32	05:59:32	18.87 km/h	+27:14 (127.) ●	+22:13 (743.) ●	+17:05 (858.) ●

Ges	Sex	Ak	Name	#	AK
797	696	122	Sebastian Mallach	1094	M40-44	DEU	00:41:10	02:38:20	02:20:32	05:53:13
799	697	123	Dennis van Tetering	1132	M40-44	NLD	00:40:37	02:51:25	02:11:09	05:53:18
815	710	124	Fabio Solighetto	1171	M40-44	ITA	00:50:13	02:55:36	01:55:43	05:54:51
828	720	125	Enrique Burgos	1099	M40-44	ESP	00:43:20	02:59:15	02:02:16	05:56:19
838	724	126	Darragh Moore	961	M40-44	IRL	00:44:21	02:53:47	02:08:30	05:57:41
858	743	127	Ronald Hogewoning	1013	M40-44	NLD	00:47:19	02:45:23	02:13:51	05:59:32
876	754	128	Arthur Maaskant	1185	M40-44	NLD	00:46:11	03:01:30	01:58:58	06:01:20
879	757	129	Bart Hauben	954	M40-44	BEL	00:50:24	02:59:57	01:58:08	06:01:30
896	768	130	Petr Hozak	987	M40-44	CZE	00:44:47	03:04:58	02:01:23	06:03:36
900	772	131	Rohit Rajendran	958	M40-44	NZL	00:59:24	02:56:50	01:52:15	06:04:30