Jill Lanfermann -
Ironman 70.3 Westfriesland 2022

Quick facts

803/89/16Alle/Geschlecht/AK

F35-39Altersklasse

110Startnummer

DEUNationalität


49:11	2:52:16	2:00:45	5:53:33

Vergleiche Jill Lanfermann mit anderen Athleten!

110 Lanfermann

132 Van de Velde ×

131 Phoa ×

133 Ferezin ×

159 Jansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:11	00:49:11	02:35 min/100m	+05:53 (33.) ●	+05:43 (170.) ●	+07:15 (1063.) ●
Wechsel		00:56:23	00:07:12	-	+00:36 (26.) ●	+00:12 (131.) ●	+00:21 (792.) ●
Radfahren	29 km	01:50:48	00:54:25	31.98 km/h	-03:19 (9.) ●	-02:59 (71.) ●	+01:19 (792.) ●
Radfahren	52 km	02:34:26	00:43:38	31.63 km/h	-01:38 (16.) ●	-01:50 (88.) ●	+01:39 (851.) ●
Radfahren	90 km	03:48:39	01:14:13	30.72 km/h	-05:13 (11.) ●	-05:13 (71.) ●	+00:53 (730.) ●
Radfahren	90 km	03:48:39	02:52:16	31.35 km/h	-10:10 (12.) ●	-10:02 (73.) ●	+03:51 (766.) ●
Wechsel		03:52:48	00:04:09	-	-01:42 (8.) ●	-01:55 (45.) ●	-01:21 (343.) ●
Laufen	0.4 km	03:55:02	00:02:14	05:35 min/km	-00:09 (16.) ●	-00:07 (89.) ●	+00:04 (785.) ●
Laufen	1.9 km	04:02:47	00:07:45	05:10 min/km	-00:36 (15.) ●	-00:28 (83.) ●	+00:11 (769.) ●
Laufen	3.8 km	04:12:47	00:10:00	05:15 min/km	-01:00 (12.) ●	-00:56 (65.) ●	-00:02 (668.) ●
Laufen	7.3 km	04:31:49	00:19:02	05:26 min/km	-02:50 (7.) ●	-02:26 (55.) ●	-00:46 (562.) ●
Laufen	8.7 km	04:39:52	00:08:03	05:45 min/km	-01:18 (5.) ●	-01:10 (48.) ●	-00:29 (521.) ●
Laufen	10.2 km	04:47:53	00:08:01	05:20 min/km	-00:54 (9.) ●	-00:46 (61.) ●	-00:11 (625.) ●
Laufen	12.1 km	04:58:28	00:10:35	05:34 min/km	-01:14 (9.) ●	-01:04 (60.) ●	-00:16 (613.) ●
Laufen	15.6 km	05:19:25	00:20:57	05:59 min/km	-01:58 (15.) ●	-01:39 (83.) ●	-00:16 (668.) ●
Laufen	17 km	05:28:26	00:09:01	06:26 min/km	-00:53 (14.) ●	-00:38 (84.) ●	-00:03 (684.) ●
Laufen	18.5 km	05:37:43	00:09:17	06:11 min/km	-00:06 (25.) ●	+00:06 (127.) ●	+00:37 (849.) ●
Laufen	20.4 km	05:51:02	00:13:19	07:00 min/km	+01:08 (28.) ●	+01:27 (163.) ●	+02:05 (1026.) ●
Laufen	21 km	05:52:56	00:01:54	03:09 min/km	-00:03 (25.) ●	-00:01 (117.) ●	+00:06 (828.) ●
Laufen	21.2 km	05:53:33	00:00:37	03:05 min/km	-00:02 (17.) ●	-00:02 (86.) ●	±00:00 (656.) ●
Laufen	21.2 km	05:53:33	02:00:45	05:41 min/km	-09:55 (16.) ●	-07:44 (83.) ●	+01:00 (700.) ●
Total	113.1 km	05:53:33	05:53:33	19.19 km/h	-15:18 (16.) ●	-13:46 (89.) ●	+11:06 (803.) ●

Ges	Sex	Ak	Name	#	AK
728	79	11	Chris Heemskerk	150	F35-39	GBR	00:43:00	03:02:45	01:49:29	05:47:23
768	81	12	Claudia van der Poel	158	F35-39	NLD	00:49:06	02:54:39	01:52:46	05:50:32
775	82	13	Marina Wille	155	F35-39	DEU	00:42:58	02:42:53	02:14:26	05:51:02
780	84	14	Haike Van de Velde	132	F35-39	BEL	00:39:23	03:01:01	01:59:04	05:51:22
798	88	15	Evelien Phoa	131	F35-39	NLD	00:43:52	02:54:53	01:58:59	05:53:15
803	89	16	Jill Lanfermann	110	F35-39	DEU	00:49:11	02:52:16	02:00:45	05:53:33
832	96	17	Thais Ferezin	133	F35-39	BRA	00:45:33	02:52:08	02:05:22	05:56:52
837	99	18	Anne-Fleur Jansen	159	F35-39	NLD	00:45:53	02:56:29	02:03:59	05:57:40
862	102	19	Ingrid Weizenegger	144	F35-39	ARG	00:37:49	03:11:04	01:59:36	05:59:47
871	106	20	Cheryl Lee MacPhee	128	F35-39	GBR	00:41:02	03:09:40	01:57:33	06:00:52