Jill Lanfermann -
Ironman 70.3 Westfriesland 2022
Quick facts
803/89/16All/Gender/AG
F35-39Age group
110Bib number
DEUNationality
49:11 | 2:52:16 | 2:00:45 | 5:53:33 |
Compare Jill Lanfermann with other athletes!
110 Lanfermann
132 Van de Velde ×
131 Phoa ×
133 Ferezin ×
159 Jansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +05:53 (33.) ● | +05:43 (170.) ● | +07:15 (1063.) ● |
Transition | 00:56:23 | 00:07:12 | - | +00:36 (26.) ● | +00:12 (131.) ● | +00:21 (792.) ● | |
Bike | 29 km | 01:50:48 | 00:54:25 | 31.98 km/h | -03:19 (9.) ● | -02:59 (71.) ● | +01:19 (792.) ● |
Bike | 52 km | 02:34:26 | 00:43:38 | 31.63 km/h | -01:38 (16.) ● | -01:50 (88.) ● | +01:39 (851.) ● |
Bike | 90 km | 03:48:39 | 01:14:13 | 30.72 km/h | -05:13 (11.) ● | -05:13 (71.) ● | +00:53 (730.) ● |
Bike | 90 km | 03:48:39 | 02:52:16 | 31.35 km/h | -10:10 (12.) ● | -10:02 (73.) ● | +03:51 (766.) ● |
Transition | 03:52:48 | 00:04:09 | - | -01:42 (8.) ● | -01:55 (45.) ● | -01:21 (343.) ● | |
Run | 0.4 km | 03:55:02 | 00:02:14 | 05:35 min/km | -00:09 (16.) ● | -00:07 (89.) ● | +00:04 (785.) ● |
Run | 1.9 km | 04:02:47 | 00:07:45 | 05:10 min/km | -00:36 (15.) ● | -00:28 (83.) ● | +00:11 (769.) ● |
Run | 3.8 km | 04:12:47 | 00:10:00 | 05:15 min/km | -01:00 (12.) ● | -00:56 (65.) ● | -00:02 (668.) ● |
Run | 7.3 km | 04:31:49 | 00:19:02 | 05:26 min/km | -02:50 (7.) ● | -02:26 (55.) ● | -00:46 (562.) ● |
Run | 8.7 km | 04:39:52 | 00:08:03 | 05:45 min/km | -01:18 (5.) ● | -01:10 (48.) ● | -00:29 (521.) ● |
Run | 10.2 km | 04:47:53 | 00:08:01 | 05:20 min/km | -00:54 (9.) ● | -00:46 (61.) ● | -00:11 (625.) ● |
Run | 12.1 km | 04:58:28 | 00:10:35 | 05:34 min/km | -01:14 (9.) ● | -01:04 (60.) ● | -00:16 (613.) ● |
Run | 15.6 km | 05:19:25 | 00:20:57 | 05:59 min/km | -01:58 (15.) ● | -01:39 (83.) ● | -00:16 (668.) ● |
Run | 17 km | 05:28:26 | 00:09:01 | 06:26 min/km | -00:53 (14.) ● | -00:38 (84.) ● | -00:03 (684.) ● |
Run | 18.5 km | 05:37:43 | 00:09:17 | 06:11 min/km | -00:06 (25.) ● | +00:06 (127.) ● | +00:37 (849.) ● |
Run | 20.4 km | 05:51:02 | 00:13:19 | 07:00 min/km | +01:08 (28.) ● | +01:27 (163.) ● | +02:05 (1026.) ● |
Run | 21 km | 05:52:56 | 00:01:54 | 03:09 min/km | -00:03 (25.) ● | -00:01 (117.) ● | +00:06 (828.) ● |
Run | 21.2 km | 05:53:33 | 00:00:37 | 03:05 min/km | -00:02 (17.) ● | -00:02 (86.) ● | ±00:00 (656.) ● |
Run | 21.2 km | 05:53:33 | 02:00:45 | 05:41 min/km | -09:55 (16.) ● | -07:44 (83.) ● | +01:00 (700.) ● |
Total | 113.1 km | 05:53:33 | 05:53:33 | 19.19 km/h | -15:18 (16.) ● | -13:46 (89.) ● | +11:06 (803.) ● |